The Mental Health Benefits of High Concentration Sports (Like Archery)

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There’s a never ending stream of celebrity confessions about mental health issues (such as this recent one from “The Rock”) at the moment. If it isn’t that it’s a pressure group highlighting the lack of funding given to this growing problem. Mental health is a modern issue and one that’s seemingly on the rise. Or has it always been this way? Are mental health issues just a byproduct of our modern lives? What’s the cause? Here are a few stats on psychological problems we found from nami.org. 1 in 5 adults in the US experiences mental health issues in a

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