Jones’en for a Cheap Prep!

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Jones’en for a Cheap Prep
David Jones “Prepping Up with the Jones “Audio player provided!

This show Dave turns to Prepping on a tight budget. These Preps almost everyone can do and in a grid down situation could save your life. Barrowing the slogan from Ollie’s Discount Outlets Dave tell you how and where to get “good stuff cheap” for your prepper supplies. After this episode you will never look at the Dollar Store, Harbor Freight, Walmart and Family Dollar quite the same way.

Continue reading Jones’en for a Cheap Prep! at Prepper Broadcasting Network.

Reusing Food Waste: The Perks, Tips, and Tricks

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You’ve been eating healthfully and sustainably as an apartment homesteader, and it’s been kind to your budget. But when most of the waste you produce is in the form of food scraps, you need to be reusing food waste rather than disposing of those food bits.

The first way that comes to mind for most people is to turn food waste into compost for your garden. Small-space composting can be an easy and cost-effective way to use your food waste.

But beyond composting, did you know you can both regrow plants from your scraps (buy once, grow forever) and eat those scraps in crafty recipes?

Check out my favorite tips and recipes below—along with a list of even more clever ways to put your food waste to good use.

Composting in Your Apartment

Everyone can compost, even in the small space of the apartment homestead.

You can use a five-gallon bucket with a lid—easily attained at any hardware store—or a regular plastic garbage bin with a lid.

Don’t let the “lack of space” excuse keep you from composting your food waste to help feed your future garden. There are cheap and easy compost containers that will fit under your kitchen sink or in a closet, or that you can make decorative to help inspire other apartment homesteaders to start their own sustainability journey.

If you’re worried about the usual culprits (bugs, using it quickly enough, and the obvious lack of space) that make composting in your apartment homestead difficult, check out this blog on The Grow Network: 5 Cheap and Easy Solutions For Small-Space Composting.

Regrow From Scraps

If composting isn’t your thing just yet, why not start a whole garden of vegetables and fruit from your organic produce scraps?

From herbs and onions to leafy greens and lemon trees, you can regrow the produce you eat regularly with results that are both amazing for your homesteading prowess and kind to your homestead budget.

Basil

One of my favorite herbs to regrow is basil. I love fresh basil. I add it to Italian dishes or infuse water with it and fresh lemon slices.

You can regrow basil by simply stripping the leaves, leaving only a small stem. Place the basil in a jar of water with the stem submerged, and set it in a sunny but cool area in your apartment homestead. Change the water every other day and plant in a four-inch pot when the stems grow to approximately two inches in length.

Peppers

Another easy plant to regrow is peppers. Simply save the seeds from a pepper you love and replant in a pot. Place the pot in a sunny area, and you’ll enjoy peppers (and hopefully fresh salsa!) again and again.

Tomatoes

You can also save your tomato seeds. Rinse them and allow to dry, then plant them in a soil-filled pot. If you have a garden box, transfer your tomato plants there once the sprouts are a few inches tall. Otherwise, keep them potted and enjoy fresh tomatoes from your patio garden.

Here are some other things you can regrow from food scraps in your apartment homestead:

  • Avocado
  • Bok Choy
  • Cabbage
  • Carrot Greens
  • Celery
  • Cilantro
  • Garlic Sprouts
  • Ginger
  • Green Onions
  • Leeks
  • Scallions
  • Lemongrass
  • Mushrooms
  • Onions
  • Potatoes
  • Sweet Potatoes
  • Romaine Lettuce
  • Fennel

Reusing Food Waste in the Kitchen: Recipes Using ‘Throwaway’ Scraps

There are so many ways to eat the kitchen scraps you would normally throw away! Just rethink “scraps” into more food! Check out these recipes for a few ideas.

Broth

Use your celery tops, onion skins, carrot peels, and other veggies to make vegetable broth. Add all vegetables to a large pot, add enough water to completely cover everything, bring to a boil, and let simmer for six to eight hours. Strain and store broth in the fridge.

Almond Flour

Do you make your own almond milk? Grind up the leftover almonds and toast/dry in your oven to make almond flour. Use almond flour to make grain-free muffins, breads, or other baked goods.

One of my favorite recipes using almond flour is Almond Flour Cinnamon Rolls—they’re also gluten free (which means you can kick the nasty pesticide-heavy wheat out of your diet and still enjoy your sweets):

Almond Flour Cinnamon Rolls

2 cups almond flour
4 Tbsp. ground flax seed
1/2 Tbsp. baking soda
1 Tbsp. baking powder
1/8 tsp. sea salt
2 eggs
1 Tbsp. unsweetened coconut milk
2 Tbsp. unsweetened applesauce
1 Tbsp. honey (in dough); 1/4 cup honey (in filling)
1 tsp. cinnamon (in dough); 2 Tbsp. cinnamon (in filling)

Preheat oven to 350°F.

Mix together almond flour, ground flax seed, baking soda, baking powder, and sea salt. Mix in eggs and coconut milk. Then, mix in applesauce, 1 Tbsp. honey, and 1 tsp. cinnamon.

Form dough into a ball, cover, and chill in the fridge for 20 minutes.

Lay a piece of wax paper down on the counter and grease with olive oil. Place the dough onto the wax paper, and roll out the dough into a thin circle.

Drizzle honey over the dough and shake the rest of the cinnamon over the top.

Cut dough into 2-inch strips. Using your knife (the dough will be sticky), roll each strip up and place in a baking pan.

Bake for around 25 minutes or until rolls are golden brown.

Potato Skins

You can turn potato skins you’d normally throw away into a salty snack you’ll crave.

Potato Skin Chips

Preheat oven to 400°F.

Toss leftover potato peels with olive oil and the seasonings you like.

Place on a baking sheet and roast for 15–20 minutes, stirring halfway through.

Sprinkle with cheese and scallions or green onions.

Apple Peels

If you make your own apple sauce, you probably have apple peels for days. The following recipe offers a perfect way to use them up:

Apple Honey Tea

The peels from 6 apples
3–4 cups water
1/2 tsp. cinnamon or 1 cinnamon stick
1 Tbsp. honey
1 Tbsp. lemon juice

Place apple peels in a sauce pan, cover with water, and add lemon juice and cinnamon. Boil for 10–15 minutes. When the liquid has become apple-colored, strain out the apple peels, add honey, and serve.

Kale Stems

Kale stems can be too tough to eat raw.

Dry the stems and grind them into Super Green Kale Powder to add to shakes or salads.

Get Clever With Your Food Scraps

Not into the food scrap recipes? Here are a bunch of other ways to use your food scraps. Get creative!

  • Infuse liquor with citrus peels for a yummy adult beverage.
  • Sharpen the blades of your garbage disposal by running eggshells through it.
  • Add crushed eggshells to your garden soil to give it a calcium boost.
  • Run citrus peels through the garbage disposal to get rid of nasty odors.
  • Use carrot peels to make carrot oil—an awesome addition to your natural, chemical-free beauty routine.
  • Add citrus peels to white vinegar to use in cleaning. Infuse the vinegar with the citrus peels by letting them sit together for two weeks before straining the peels and transferring the citrusy vinegar to a spray bottle.
  • Make citrus air fresheners.
  • Use banana peels to shine your shoes.
  • Use spent coffee grounds in your garden as pest repellent, fertilizer, or an ingredient in compost.
  • You can also use your coffee grounds to help absorb food odors in the fridge. Put old grounds in a container and place it in the fridge to get rid of musty food smells.
  • Coffee grounds can even be used to exfoliate and rejuvenate your skin!

Whichever ways you choose to use rather than toss your food “waste,” remember that the choice to go that extra step is a leaping bound on your journey toward personal sustainability in your apartment homestead.

(And when you’re ready to take another step and really say “goodbye” to unsustainable living, you’ll want to check out the next post in the Apartment Homesteader series, on growing your own medicine—or being your own Apartment Apothecary! Stay tuned!)

 

References

http://thegrownetwork.com/small-space-composting/
https://foodrevolution.org/blog/reduce-food-waste-regrow-from-scraps/
https://www.davidwolfe.com/stop-trashing-your-scraps-16-produce-items-to-re-grow-at-home/
https://www.gardeningknowhow.com/edible/vegetables/potato/container-potatoes.htm
http://undressedskeleton.tumblr.com/post/57820632507
http://www.care2.com/greenliving/ways-to-reuse-food-scraps.html
https://www.thekitchn.com/heres-why-you-should-never-throw-out-potato-peelings-tips-from-the-kitchn-212565
http://www.thekitchn.com/22-budget-friendly-recipes-that-will-use-up-your-kitchen-scraps-230090
http://joyinmykitchen.blogspot.com/2009/10/apple-honey-tea.html#.Wez9KpOnEfF
http://www.besthealthmag.ca/best-you/green-living/7-healthy-ways-to-use-food-scraps/
http://www.naturallivingideas.com/14-genius-ways-recycle-used-coffee-grounds/
http://www.naturallivingideas.com/35-genius-ways-to-use-up-food-scraps/
http://dontwastethecrumbs.com/2015/07/13-ways-use-food-scraps/

The post Reusing Food Waste: The Perks, Tips, and Tricks appeared first on The Grow Network.

Prepping on the Cheap Part 2- Bugging Out

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Prepping on the Cheap Part 2- Bugging Out Cat Ellis “Herbal Prepper Live” Audio player below! If you had to pick up and go right now, could you do it? How long would it take for you to gather your important documents, extra clothes, food and water, and necessary gear? If so, great. You are … Continue reading Prepping on the Cheap Part 2- Bugging Out

The post Prepping on the Cheap Part 2- Bugging Out appeared first on Prepper Broadcasting |Network.

Prepping on the Cheap Part One: Bugging In

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Prepping on the Cheap Part One: Bugging In On this episode, we are talking about prepping on the cheap. This episode is all about how to get the most value and the most quality preps with the least output of cash. Listen to this broadcast or download “Prepping on the Cheap Part One: Bugging In” … Continue reading Prepping on the Cheap Part One: Bugging In

The post Prepping on the Cheap Part One: Bugging In appeared first on Prepper Broadcasting |Network.

5 Cheap Survival Projects to Make Right Now!

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5 Cheap Survival Projects to Make Right Now! If you’re prepping to bug in in case of a major disaster (like most preppers do), you’re probably wondering what piece of gear to buy next? I know spending is fun, but the thing that’s more important is to have survival skills. Besides, some of these items … Continue reading 5 Cheap Survival Projects to Make Right Now!

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The Dirt-Cheap, Frugal Way To Start Seeds

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The Dirt-Cheap & Frugal Way To Start Seeds

Image source: Pixabay.com

It’s easy to go overboard when shopping for seed supplies. Not only is it exciting to start growing things again, but there are so many tempting products. If you’re not careful, starting seeds can become surprisingly expensive. But with a little planning, you can get your hands on everything you need at a low cost — or even for free.

Containers

Reusing, repurposing and making your own planting containers is one of the easiest ways to pinch pennies.

If you don’t mind transplanting your seedlings, all kinds of plastic food containers can be repurposed into pots: yogurt cups, cheese tubs, milk jugs, water/juice/soda bottles, plastic clamshell containers from purchased fruit and vegetables, or K-Cup coffee pods. Soft plastic containers have an advantage — when you’re transplanting, you can squeeze the soil and seedlings out, without worrying about injuring the seedlings or their roots.

Need Non-GMO Seeds? Get Them From A Company You Can Trust!

However, if don’t want to mess around with a bunch of different-sized pots (which can be a headache as far as positioning your grow lights), you can make seed flats out of larger containers. Foil containers with clear plastic lids are especially useful, because they will create a greenhouse-type effect. Rotisserie chicken trays, frozen cake pans, or trays from the deli section, used for family-sized meals like lasagna, work well.

If you prefer biodegradable pots so that you can avoid transplanting, there are free options for those, too. It’s easy enough to cut toilet paper/paper towel/wrapping paper tubes down to peat-pot size. You don’t really need a bottom on these. Paper egg cartons provide excellent individual seed pots, too — just cut the cups apart when you’re ready to plant. Or, if you’re looking for a project on a blustery winter day, you can fashion pots out of newspaper. There are lots of online tutorials with instructions. All you need is newspaper, a glass or small mason jar to roll the paper around, and tape.

Potting Mix

The Dirt-Cheap & Frugal Way To Start Seeds

Image source: Pixabay.com

The next step, of course, is filling your pots with a planting medium. While bringing in garden soil might be the cheapest option, this is the one item that you really should spend money on (one bag goes a long way). Garden soil might contain insects, weed seeds, or pathogens, and it’s likely too heavy and dense to have good aeration and drainage. If you really want to use garden soil, you should sterilize it by baking in your oven, and then amend it by mixing one part soil with one part peat moss and one part perlite or coarse builder’s sand.

You also can make your own soilless mix, which costs more than amending garden soil, but is still cheaper than buying the premixed stuff. A basic recipe is to mix together one part perlite with one part peat moss and one part ground sphagnum moss. Another recipe, posted at The Prairie Homestead, is to mix two parts coconut coir with one part perlite and one part sifted compost.

Seeds

The last essential product you need to start seeds is, well, seeds. If you don’t already save your own seeds from year to year, you might want to plan for that this season. If you buy seeds, you might have extras lying around that you didn’t plant in years past. It’s always best to test the viability of old seeds before planting them. The germination rate of seeds decreases over time.

The All-Natural Fertilizer That Doubles Your Garden Yield!

It’s easy to test the viability of seeds. Simply moisten a couple of layers of paper towels, and space out about 10 seeds of any one variety. Roll or fold up the paper towel and place in a plastic bag. Keep the bag in a warm, bright spot, and make sure the paper towel stays moist until the testing is done, which might take up to two weeks, depending on the type of seeds. Check every few days to see if any seeds have sprouted. If at least some sprout, it’s worth planting them — but make sure to plant extras to make up for the ones that won’t germinate.

Seed Tape

One last tip: if you love seed tape as much as I do, you can pinch pennies by making your own. All you need is toilet paper, homemade flour and water paste, and seeds. There are several online tutorials about how to make seed tape, and it’s another great project for a blustery winter day.

Gardening is already a frugal way to feed your family, but you can stretch your food dollars even further by starting seeds at an extremely low cost.

Do you have any more tips on how to save money while starting seeds? Share your secrets in the comments below:

Bust Inflation With A Low-Cost, High-Production Garden. Read More Here.

Why Homesteaders SHOULDN’T Own Livestock

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steven gregerson pic for emailAs homesteading continues growing in popularity, many wannabe homesteaders face sticker shock – surprised by the costs of a self-sufficient life.

But this week’s guest on Off The Grid Radio says that homesteading doesn’t have to be expensive. Homesteader Steven Gregersen, who lives on 20 acres in Montana, says too many homesteaders begin with the wrong outlook and goals, thus dooming their endeavor.

Gregersen wrote a book, Creating the Low-Budget Homestead, that explains how he homesteads on the cheap.

Gregersen explains to us why he urges first-time homesteaders not to buy livestock – and how they still can get free meat. He also tells us:

  • How to find inexpensive land that, with a little work, can be perfect for homesteading.
  • How the proper view of budgeting can place a homesteader on the path to success.
  • How he “gets by” without having a lot of things Americans take for granted.
  • How he earns money off-grid, and how you can, too.

If you’ve ever wanted to homestead but didn’t think you could afford it, or if you simply want to learn new ways to save money, then this week’s show is for you!

How To Make Your Own Flea Repellent

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How To Make Your Own Flea Repellent Making your own flea repellent will not kill those pesky fleas, but it does a dandy job of keeping her less full of them after we bathe her and apply that awful toxic vet-obtained goo. I know its winter but they are still lurking around, this is a …

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Trash Can Storm Shelter

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Trash Can Storm Shelter Laura Nell Britton shows one her inventions, the trashcan tornado shelter, at her Rolling Greens mobile home park home on Friday, July 15, 2011. She buried two trash cans, surrounded them with cement and furnished them with pillows and storm supplies click here to read and see how she made this …

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20 Quick and Cheap Ways to Prep for an EMP

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20 Quick and Cheap Ways to Prep for an EMP If you haven’t experienced the effects of an EMP, it’s hard to believe that it could be a real threat to our way of life. Our planet has made extremely rapid progress in technology and thus, we have generations of people who have become truly … Continue reading 20 Quick and Cheap Ways to Prep for an EMP

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How to Stockpile Food and Other Goods Cheaply

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How to Stockpile Food and Other Goods Cheaply Stockpiling can be an enormously expensive task if you go about it in the wrong way. Even if you’re doing all that you can to keep costs down, if you’re stockpiling for a big family, it can still be exceptionally pricey to get your stockpiles to where …

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Good, Cheap Knives

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The prepper survivalist can never really have too many knives. And of course, there are more knives to be knives_cheap_good_average_bargainhad than the Clinton Foundation has mysterious dollars in their bank account. By the way, just curious, but where exactly is that bank account? But, then again, your everyday bug in or out blades do not have to bear such names as Loveless, Randall, Dozier, Morseth, Randy Lee or so many other well recognized blade masters with retail pricing to match, not to mention waiting times for their products. Average, good knives can serve you well.

By Dr. John J. Woods, a contributing author to SHTFBlog & Survival Cache

Nope, us everyday folks can obtain and use a slew of good quality, multi-purpose blades and tools at the fraction of the cost of a custom fabricated knife from a named maker.  Right now I bet you can search your kitchen drawers, workbench, tool bags, and cases and probably find a dozen decent knives that will serve you well and do all the cutting jobs you need done.

A Blade Goldmine

So, to prove it, I did just that. I started opening drawers around my man cave, plastic storage boxes, and other hidey places just to see what would turn up. Like most preppers, I tend to horde and, from time to time, I have to do a reassessment inventory just to see what I have picked up since the last accounting.

Related: Three Excellent Survival Knives For Under $100

And, yo ho, what a treasure trove.  Category wise I found pocket knives, hunting blades, multi-tools with cutting blades, a box cutter, an electricians blade, a kitchen paring knife, a cook prep/garden harvesting knife and a handmade knife I got on a fishing trip to Homer, Alaska.

These few do not even scratch the surface of my odd collection of blades. Any and all of these suit me fine as a prepper. You just have to dig around to see what you have on hand now, then fill in the gaps if something in particular is really needed for specific projects or jobs.

Blade Investments

As I hinted early on you don’t really need a $500+ Randall knife to do the majority of prepper work. If you have one or want one, fine, but all it will give you is an elitist edge, which doesn’t really cut cheese. That pun was not intended, but it did work out well.

Common propriety brand knives work well, too, but shop around and make sure they are not the low end, foreign made junk. That stuff is creeping into what was once fine lines of knives, so be careful. Blade brands like Remington, Browning, Kershaw, Ruger, Schrade, Gerber and many others are still selling some decent knives even though they may be made in China. Not everything from China is junk. Remember what Japanese-made used to mean?good_cheap_knife_budget_prepper

All of the blades shown in the accompanying photos cost under $100, most of them well under $50. The most expensive was probably the IISAKKI Puukko knife I bought at a hunting and fishing shop off the main square in Helsinki, Finland years ago on a moose hunt with Sako firearms. The Puukko is a classic Scandinavian blade of high quality, and fine workmanship. That company has been making such knives since 1879.

Also Read: Cold Steel Pocket Bushman Knife Review

The common tools like a box cutter, a very useful and necessary cutting implement, can be bought at any hardware or building supply store for under $10. Buy several of the disposable ones for just a couple bucks apiece. These blades are razor sharp so don’t take them for granted.  Same can be said of the electrician’s blade used to trim insulation off wiring. I talked an electrician out of that one at a trade show job fair. It has turned out to be a very handy little knife for many jobs around the house and campsite.

Other Blade Applications

Again, this is just a sampling but a good cross section of what every prepper ought to consider having in their Bug Out Bag, EDC, SHTF tool box, house, camp or escape hideout.  A multi-tool like this little Gerber is a must.  This one was on sale for $25 at a big box store during hunting season.  It has a couple cutting blades, small tools like screwdrivers, and when folded out, it is a set of pliers.  I use these all the time for a variety of jobs.  Preppers should have several of these in different sizes, and one to carry on their belt at bug out camp.

See Also: DMT Diamond Sharpener Review

The pocket knives are just that.  They are useful for cutting nearly anything from gutting small game, to cutting rope, twine, string, tape, rubber tubing, gasket material, you name it.  I suppose a good pocketknife is just about the quintessential cutting tool that every prepper must own.  In fact, it’s a good idea to own several of different sizes with different blade configurations, shapes, and locking mechanisms. Small ones can easily be carried.  After all, one should always be at hand.

The hunting-camp curved skinning blade by garage knife maker Maynard Linder of Homer, Alaska is a multi-use caribou_knife_good_cheap_budget_toolblade.  I went to Linder’s house years ago to watch him make knives with his trademark native Alaskan animal bone handles, mostly Caribou but other types as well.  He makes all types of hunting, camp, cooking, kitchen and utility knives.  They are reasonable in price, durable, and well made.  His wife made the leather sheaths.  The whole point here is that there are a lot of good, decent quality knives out there for a wide spectrum of uses for preppers, and survivalists. Whether it is for food foraging, repair work, building projects, general cutting and trimming, food preparation, or whatever, you need to assemble a good selection of knives for multi-tasking around your bug in residence, a bug out tent camp, or an SHTF escape domicile. There are plenty of good, cheaper blades available that do not have to slice up your prepper budget. Take care of them and they will take care of you for a long, long, time.

All Photos Courtesy of Dr. John J Woods

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25 Items That Will Be Worth Their Weight In Gold After The SHTF

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When thinking about what to stockpile in case of a major collapse, it’s easy to get caught up in the big stuff and forget about all the little things. I’m talking about small items we use almost every single day and never think twice about until they’re gone. Things like soap, trash bags, toilet paper, […]

The post 25 Items That Will Be Worth Their Weight In Gold After The SHTF appeared first on Urban Survival Site.

Survival Thriftiness Part 2 Episode 108

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Survival Thriftiness

Survival Thriftiness

 

http://www.survivalpunk.com/wp-content/uploads/2016/07/episode108.mp3

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Survival Thriftiness

 

This week we have part 2 of our Survival Thriftiness series. We start out this week with a few ways to save money while traveling.

Mike talks about folding bikes to get around. They pack up small and can get you around town. To save money on hotels I mention couch surfing. Many people are willing to let you crash on their couch.  To me the least important part of traveling is where I sleep.  To this I also will find rest stops near my destination and just sleep in my car.

Mike begins the discussion on paper over plastic. Why you can save tons of money by using cash over a debit or credit card. You can see the money going away and will hesitate spending it more than with cards.

To add to using cash I mention the envelope system. It is a way to save money while ensuring bills are paid. I heard about it from some tiny housers. I used it to help save for my tiny house and to pay off my debt. I found a link to explain it much better. I will be implementing it soon and will follow up.

Have some money saving tips? Share them in the comments below. Let us know how you are saving cash and getting deals.

Want to hear yourself on the podcast? Call in with your questions at (615) 657-9104 and leave us a voice mail.

 

Links

 

Folding Bikes

Couch Surfing

Rest Areas Map

Envelope System

Coupon Mom

Topics

  • Travel
  • Paper vs plastic
  • Reuse
  • Buying used

 

Subscribe to the show

Want to hear yourself on the podcast? Call in with your questions at (615) 657-9104 and leave us a voice mail.

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Survival Thriftiness Part 1 Episode 107

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Survival Thriftiness

Survival Thriftiness

http://www.survivalpunk.com/wp-content/uploads/2016/06/Survival-Thrift.mp3

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Survival Thriftiness

This week Mike and I discuss Survival Thriftiness. This is the first part in a two part series. In today’s podcast we talk about how to save money in the following categories. Reducing Bills, Food and Household goods.  As usual we got long winded and ran long.

A good method that we both have used is to call a service provider and haggle with them to lower your bill. If they can’t lower it you can often get incentives to stay. If they still can’t do anything for you many of their competitors will offer you a lower bill to switch. Loyalty is only good in friends and family.

We talk about buying food only when it is marked down. Making often expensive meats very affordable. I have found that local stores tend to have the best mark downs. The large box stores have pitiful price reductions. The same goes for produce. One local store often has expensive salad mixes marked down below a dollar.

When it comes to household cleaners making your own can save you a ton.

We talk about all that and much more.

 

Links

Making your own Laundry Detergent

Coupon Mom

Topics

  • Reducing Bills
  • Food
  • House

 

Subscribe to the show

Want to hear yourself on the podcast? Call in with your questions at (615) 657-9104 and leave us a voice mail. 

Like this post Consider signing up for my email list here > Subscribe

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Dirt-Cheap, Nutritious Chicken Feed You Can Grow In Your Garden

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Dirt-Cheap, Nutritious Chicken Feed You Can Grow In Your Garden

Image source: Pixabay.com

Keeping your backyard flock happy is pretty simple and is the best way to ensure a plentiful supply of nutrient-rich eggs and plump meat chickens.

Some homesteaders are choosing to grow their own poultry feed in order to cut down on the unnecessary chemicals and fillers added to the commercial feed consumed by their flocks. They also may grow their own livestock feed as a way to become more self-sufficient and as a way to minimize the financial burden of maintaining their chickens. Whether this feed is used to supplement the foraging diet of a free-range flock or as the exclusive diet for a fenced flock, homegrown poultry feed is worth investigating.

Chickens need protein, calcium and carbohydrates in their diet. In most commercial poultry feeds, grains account for the largest percentage of carbohydrates in the feed. Grains, however, take up a lot of land, making them unsuitable for today’s smaller acreage homesteads. Corn is, of course, the most popular of grains for chicken feed, but barley, rye, and hulless oats all work well.

Diatomaceous Earth: The All-Natural Livestock De-Wormer

On the homestead you will have several options to choose from if limiting or avoiding grains. Give your chickens the carbohydrates they need through root vegetables such as carrots, turnips, beets, parsnips and sweet potatoes. After harvesting the root vegetables for the flock, add the greens to the mix as well for added nutrition. These root vegetables are easy additions to the garden. Whether grown in a separate area or as a part of your family’s garden, beets and other colorful vegetables provide an array of macro and micronutrients that also will promote good health in your flock.

Take, for example, the Mangel beet. Mangel beets are fairly hardy, reaching 10-12 pounds apiece and providing plenty of nutrition. Homesteaders in ages past used Mangel beets to feed the livestock through long winters, and these beets are slowly becoming a popular feed option for today’s homesteaders.

Dirt-Cheap, Nutritious Chicken Feed You Can Grow In Your Garden

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Cruciferous vegetables, such as broccoli and cauliflower, work well for chickens. Hung in the coop or in another accessible area, chickens will pick and peck at them and not at each other. These vegetables can be planted earlier in the season than most and provide quality nutrition, including some calcium.

Keep your flock cool while in the summer heat by indulging them with a cool treat. Cucumbers provide adequate nutrition, but most importantly help to hydrate individuals due to their high water content. Cucumbers, sliced in half lengthwise, are the perfect treat to keep them cool and hydrated on a hot day.

A few leafy plants provide a small amount of protein as well as other essential nutrients. In addition to beans, which are higher in protein, but must be cooked before feeding to your flock, kale provides a small amount of protein with large amounts of necessary vitamins and minerals. Kale is easily grown in the cooler spring and fall months and can even withstand frosts.

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A lesser known plant, called duckweed, is also higher in protein than most greens and makes a nice addition to homegrown poultry feed. Duckweed has a higher protein content than the soybeans used liberally in commercially produced feeds. It also provides some additional nutrients. It can be cultivated in small ponds or even in shallow tanks or pools, and although poultry can eat it fresh, most will consume it better when dried. Duckweed needs a nutrient base to thrive, so adding small feeder fish will provide a sufficient base for growth. Some have recommended using graywater from the house or even using some manure from the homestead to feed the duckweed.

Though by no means an exhaustive list, the above mentioned vegetables and greens are worthy of incorporating into any plans for growing poultry feed on your homestead. Add grains if space allows, but don’t allow a lack of space keep you from trying to feed your flock.

What advice would you add on growing chicken feed? Share your tips in the section below:

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11 Dirt-Cheap, Easy-To-Store Foods That Should Be In Every Stockpile

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11 Dirt-Cheap, Easy-To-Store Foods That Should Be In Every Stockpile

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Stockpiling food can be expensive. But there is some good news for those of us on a tight budget – you don’t have to spend a fortune to be prepared.

You may not have all the food you want, but you’ll have food to keep your family alive. After all, isn’t that what it’s all about?

The most expensive part of any food stockpile is meat. While I’m a carnivore, I do recognize that I can survive without it. I also recognize that of all the types of food in our diet, meat might be the easiest to come up with in the wake of a disaster. You can hunt for meat, but last I checked, you can’t hunt for a loaf of bread.

With that in mind, here are my top foods for stockpiling, based on the nutritional bang you get for your buck:

1. Dry beans

On a worldwide basis, beans are one of the most common sources of protein. If you spend any time in Mexico, you’ll find that you get beans with pretty much every meal. That’s because beans pack a lot of nutrition into a small space, and there are a lot of different types of beans. They also store very well, if you can keep moisture and bugs away.

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11 Dirt-Cheap, Easy-To-Store Foods That Should Be In Every Stockpile

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Maybe beans aren’t your family favorite; that’s OK. A lot can be done to doctor up the flavor of them, especially by using spices. Chili con carne and soup are both excellent places to hide your beans and actually get your family to eat them.

2. Rice

Rice is also a staple in many parts of the world. I’ve spent a fair amount of time in Colombia, and rice is also typically served with every meal. Beans and rice are a common dish in many countries and territories, such as Puerto Rico.

As with any food, the more processed rice is, the more nutrition is lost. Brown rice can be mixed with just about anything and fried, making your own version of fried rice. But many survivalists prefer white rice because it stores longer.

3. Whole grains

We normally think of wheat when we think of grains, mostly because that’s what we usually use to make bread here in the U.S. But just about any type of grain can be used. When you buy some specialty breads, such as rye bread, you’re buying a bread that is made of a mixture of rye flour and wheat flour. When you buy “seven-grain bread,” it’s literally a mixture of seven different types of grains.

Having a stock of grains, especially a mixed stock, will allow you to experiment and break up the monotony of your diet. You’ll also have more nutritious bread, as wheat flour isn’t the most nutritious grain you can use.

You’re better off buying whole grain, rather than flour, as it will keep longer. Keep in mind, however, that if you buy whole grain you will need a mill to prepare it.

4. Cooking oil

In order to use those grains, you’re going to need to have cooking oil. Fortunately, it’s inexpensive unless you buy pure olive oil or something similar. Oil keeps well for prolonged periods of time as long as it is sealed. There is little risk of insects or bacterial forming in it.

5. Peanut butter

As an inexpensive source of protein, it’s hard to beat peanut butter. Besides, what American child hasn’t grown up eating peanut butter sandwiches? That makes it a good comfort food as well. Peanut butter keeps well, is inexpensive and provides a lot of nutrition – so stock up.

6. Pasta

Pasta, like rice, is a good source of carbohydrates. The nice thing about it is that there are so many different things you can do with it. Besides throwing some sauce on it and having spaghetti, pasta forms a good base ingredient for many types of soups and casseroles. You can mix pretty much anything with it and turn it into a tasty dish.

7. Bouillon

Bouillon is your basic dehydrated or freeze-dried soup stock. If you buy it in the grocery store, it’s rather expensive. But if you buy it packaged for use in restaurants, it’s very cheap. With bouillon and pasta to start, you can turn most any food into a flavorful pot of soup.

8. Salt

Salt is necessary for your health. While doctors talk about not eating too much salt (to avoid high blood pressure and other health issues), a lack of salt prevents your body from retaining enough water.

11 Dirt-Cheap, Easy-To-Store Foods That Should Be In Every Stockpile More than that, salt is the main preservative used for meat. If you happen to kill a deer or even a cow, you’re going to need to preserve a lot of the meat. Whether you decide to smoke it or dehydrate it, you’re going to need salt … and lots of it.

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Don’t buy your salt in the one-pound containers you see in the grocery store. Instead, buy it in 25-pound bags. You’ll get it for about one-eighth the cost per pound. Considering that you want to have a couple of hundred pounds of it on hand, that’s a nice savings.

9. Sugar

Sugar is more than a sweet treat. For example, it works as a preservative for fruits and helps bread dough rise so you can bake a nice, fluffy loaf.

Like salt, sugar will keep forever. The only problem is keeping moisture and ants out of it. Store it in a five-gallon, food-grade bucket and you should be able to keep it without any problem.

10. Powdered milk

Milk is one of nature’s most complete foods. It’s also needed for most baking. Unfortunately, in liquid form it doesn’t keep well and that’s why stockpiling powdered milk is wise. While powdered milk might not taste as good as regular milk, you’ll get used it and be glad to have it. Plus, powdered milk is very inexpensive.

11. Seeds

Admittedly, seeds really aren’t food. But they grow into food, and that makes them the best single food item you can stockpile. Eventually – no matter how many bags of beans, rice and other foods you stockpile – you are going to run out and will need to grow your own food. Stocking up on seeds is a great way to ensure your long-term survival.

What low-cost foods would you add to this list? Share your ideas in the section below:

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The Complete Tightwad Gazette

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The Complete Tightwad Gazette is along-awaited complete compendium of tightwad tips for fabulous frugal living! In a newsletter published from May 1990 to December 1996 as well as in three enormously successful books, Amy Dacyczyn established herself as the expert of economy. Now The Complete Tightwad Gazette brings together all of her best ideas and […]

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40 Dirt-Cheap Items That Will Be Priceless After The SHTF

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Although some survival supplies can be pretty expensive, most of the things people will need after the SHTF are dirt cheap. For example, right now toilet paper only costs about 50 cents a roll. But once the store shelves are bare, most people will trade a lot for a single […]

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