Factory farming in Asia creating global health risks, report warns

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We have already had health problems here in Australia caused by contaminated frozen fruits from China, this threat though could trigger TEOTWAWKI!

7 Disease-Fighting Foods Hidden In Your Kitchen

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7 Disease-Fighting Foods Hidden In Your Kitchen

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One of the biggest culprits of disease is foods that are cheap and bad for you – full of sugar, salt and fats.

The key to eating healthy is to look past the processed food and reach for organic, disease-fighting foods instead. You may already have these foods hidden right in your kitchen.

Once you learn which foods actually fight disease as opposed to cause disease, you can combine them into nutritious meals.

1. Garlic and onions

Garlic and onions are from the same plant family and offer heart and immune system support. Garlic has more than 70 phytochemicals which can decrease high blood pressure as much as 30 points. Phytochemicals also prevent cancer. Garlic can help prevent colorectal, ovarian and other cancers.

Onions are high in quercetin, a flavonoid and an antioxidant that fights free radicals, prevents blood clots, and promotes blood health.

Furthermore, both garlic and onions can help reduce allergies.

2. Beans

Beans are one of the most affordable, nutritious foods that you can purchase. They are high in isoflavone, which improves prostate and bone health, prevents heart disease, and can ease the symptoms of menopause.

Beans also are high in protein and low in fat. It’s easy to add beans to soups, salads and pasta dishes. You can use pureed beans to make sauces and dips, and even substitute beans for red meat in certain dishes.

It’s best to use dried beans and not canned beans, which can have salt and harmful preservatives added.

3. Cinnamon

Cinnamon can lower blood sugar and blood pressure, and boost the immune system. The high level of antioxidants found in cinnamon can activate insulin sensors in cells and fight free radicals. Cinnamon also has anti-inflammatory properties and reduces the risk of heart disease.

Additionally, cinnamon is shown to kill E. coli bacteria that grows in some foods.

It’s easy to add a teaspoon of cinnamon to a lot of your meals, your breakfast foods, and even your coffee or tea.

4. Ginger

Ginger is a spice that is found in most spice cabinets. Gingerol is the compound found in ginger that has many medicinal properties. A lot of people don’t realize that ginger is a potent anti-inflammatory and can help to ease aches and pains. Furthermore, ginger can contribute to lowering blood pressure and cholesterol levels.

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Studies have also shown that ginger can help boost the immune system and fight viruses, such as the flu.

You can use ginger bought as a spice, but a more potent form is fresh ginger root. You can buy ginger root and crush it yourself. Ginger can be added to many dishes, and ginger tea is a popular way to get the daily health benefits of this herb.

5. The mint family

7 Disease-Fighting Foods Hidden In Your Kitchen

Image source: Pixabay.com

There are hundreds of plants included in the mint family, and you probably already have some of these in your kitchen. Oregano, basil, rosemary, thyme, and of course, peppermint are all classified as a mint.

These herbs have lots of health benefits. Some advantages include aiding in digestion and preventing indigestion and nausea, reducing aches and pains (especially headaches and pain from arthritis), combating respiratory disorders and helping to relieve coughs and congestion, fighting fatigue, and even reducing the feelings of depression.

It’s easy to add herbs from the mint family to your daily meals or steep them in a tea. Consider growing your own in a windowsill herb garden!

6. Citrus fruits

Citrus fruits are full of antioxidants and contain more than 200 cancer-fighting properties. They can prevent numerous diseases such as heart disease and even skin conditions such as eczema and psoriasis. Citrus also contains cholesterol-lowering fibers and inflammation-reducing flavonoids.

Citrus fruits are not only high in antioxidants, but are high in fiber, vitamin C and A, calcium, folate and potassium.

It’s easy to buy organically grown citrus fruits or to grow your own. Either eat them as-is or include them in your daily meals. Fruits are a great addition to any breakfast food and also will give you much-needed energy for the day!

7. Turmeric

Turmeric is another common spice found in most kitchens. Unfortunately, many people only associate it with certain dishes. This habit should change, because turmeric has a multitude of health benefits.

Turmeric contains bioactive compounds called curcuminoids, with the most potent being curcumin. It is a very strong antioxidant which fights diseases and is an anti-inflammatory to reduce bodily aches and pains.

Furthermore, turmeric is shown to boost brain function and also can reduce your risk of heart disease and other cancers.

New studies show that turmeric even fights anxiety and depression.

It’s easy to get your daily dose of turmeric if you add it to your food or steep it in a tea. Buy fresh turmeric root for the best results.

Final Thoughts

You don’t have to go far to find disease-fighting foods! The key to unlocking the health benefits is to add them to your daily meals or steep them in a tea.

Sources

https://draxe.com/quercetin/

https://www.sciencedaily.com/terms/isoflavone.htm

https://authoritynutrition.com/10-proven-benefits-of-cinnamon/

https://authoritynutrition.com/11-proven-benefits-of-ginger/

https://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-mint.html

http://healthyeating.sfgate.com/health-benefits-citrus-fruits-7925.html

https://authoritynutrition.com/top-10-evidence-based-health-benefits-of-turmeric/

These Are the Diseases That Will Run Rampant When the SHTF

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Most people like to think that if society collapsed, the most common cause of death would be at the hands of other people. They like to imagine that the apocalypse will be filled with action packed shootouts and marauding gangs of looters. Obviously there would be a lot of violence if society collapsed, but the truth of the matter is that violence would be a secondary concern.

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Mother Nature Has Plans of Her Own

This is evident if you only take a quick look throughout history. During the most tumultuous times in human history, it wasn’t violence that killed the most people, but disease and starvation. Even during war, when violence reached its apex, most of the soldiers didn’t die from violence, and that remained the case until the 20th century. During the American Civil War for instance, for every three soldiers who died on the battlefield, five died of disease.

It’s important to remember that if society were to collapse, it would be tantamount to traveling back in time to when modern amenities didn’t exist. And without those amenities, there are a ton of pathogens that can kill you. So before you blow your entire prepping budget on guns and body armor, consider some of the many unglorified ways that the collapse of society could cut you down.

These are the Seven Likely Causes of Death When the SHTF

1. Superbugs

The world was a hell of a scary place before the invention of antibiotic medications. Any nick or scratch could lead to an untreatable infection, and communicable diseases often ran rampant. Nowadays our antibiotics can treat these diseases, but just barely. As various strains of bacteria become immune to these treatments, we’re rapidly approaching a post-antibiotic world that looks an awful lot like the old world. If society collapses then these souped up diseases are going to be unleashed without any inhibitions. Tuberculosis, staph, typhoid, strep throat, MRSA, and E. Coli will become all too common.

2. Water-Related Illness

If society collapses, people are going to suddenly find themselves reliant on local water sources, and unfortunately those water sources are going to be contaminated. It’s often the case that natural ponds and stream are already unsafe to drink, but the same disaster that cuts off your tap is going to make that water even more dangerous.

Without running water, people will be forces to leave their waste in their immediate environment, where it will likely mingle with local water sources. This among other unsanitary conditions can cause a whole host of water-borne diseases including gastroenteritis, Hepatitis A, intestinal parasites, Diphtheria, cholera, typhoid, and even polio. Here are 9 common water-borne illnesses to prepare for in a disaster scenario.

3. Mosquitoes and Rats

It takes all the might of modern civilization just to keep certain pests in check. But when the garbage trucks stop showing up and the swimming pools turn green, you can bet that the rats and mosquitoes will proliferate like crazy. And they’ll be carrying diseases that are the stuff of nightmares. Rats will carry the hantavirus, leptospirosis, salmonellosis, and the plague; and in North America, mosquitoes will most likely be carrying dengue fever. Here are some tips to rat-proof your preparedness supply closet.

4. Cold Weather

A lot of people will be forced to go without adequate shelter after the collapse. So when winter arrives, you’re going to see a lot more weather related ailments. We’re all very familiar with flu season, but most people don’t realize that cold weather conditions can spawn numerous diseases, most of them respiratory related. Between the lack of sunlight, people crowding indoors, and the poor circulation caused by cold weather, there will be more cases of strep throat, pneumonia, croup, bronchiolitis, ear infections, and the stomach flu. To prepare for this, understand that hospitals and medical care may not be available (or too dangerous to get to). You may want to consider storing natural remedies, herbal poultices and tinctures to assist in these cold weather ailments.

5. Malnutrition

In a roundabout way, malnutrition would probably be the leading cause of disease after the SHTF. That’s because your diet is tightly linked to the quality of your immune system, so if you’re not getting enough calories, protein, vitamins or minerals, you’re more susceptible to every ailment under the sun. However, malnutrition is most associated with conditions like scurvy, rickets, pellagra, goiters, and beriberi.

6. Cadavers

The collapse of society would destroy every kind abundance that the modern world provides us, and in return, the only thing that would be in abundance are the dead. Dead bodies, especially the kind that were infected with disease to begin with, pose a serious health threat. Without a functioning society, and with bodies piling up faster than they can be buried or cremated, these cadavers would litter our towns and cities, and would most likely pose a serious threat to local water supplies.

7. Disease

Overshadowing many of these medical ailments will be disease. In fact, many believe that disease would be the real killer if the world fell apart and would dwarf the number of casualties caused by violence. Diseases are opportunists and tend to surface at a time the conditions are right for them to flourish. A long-term emergency would be just the right time, wouldn’t you say? These 10 diseases could become common medical emergencies. Make sure you have a well supplied medical closet and a sick room prepared for these issues.

There is a Silver Lining

As bleak as that sounds however, there is a silver lining. Prepping to prevent disease and infection is a lost less intimidating, and a lot more affordable than preparing to face-off against your fellow-man.

In fact, it’s as simple as stocking up on very general supplies that you should be accumulating anyway. Having plenty of food, toiletries, basic medical supplies, and water purification tools, will go a long way toward keeping you safe from the ravages of disease.

Resources:

The Prepper’s Blueprint: A Step-by-Step Preparedness Guide to Get Through Any Disaster

The One-Year Pantry, Layer by Layer

The Prepared Home: 50 Essential Items to Put in Your Ultimate Survival Medical Kit

52 Weeks to Preparedness: An Emergency Preparedness Plan For Surviving Virtually Any Disaster

The 4 Most Likely Ways You Can Die If the SHTF

Joshua Krause was born and raised in the Bay Area. He is a writer and researcher focused on principles of self-sufficiency and liberty at Ready Nutrition. You can follow Joshua’s work at our Facebook page or on his personal Twitter.

Joshua’s website is Strange Danger

This information has been made available by Ready Nutrition

The spread of superbugs that are resistant to all known drug treatments.

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Antimicrobial resistance is on the rise, and in the future, many infectious diseases will once again be untreatable, forcing more people into poverty and costing nations dearly, a World Bank-led study warned.

8 Diseases To Beware Of After The SHTF

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After the SHTF, there are going to be many challenges. Our generation has been rather spoiled with easy access to clean water and modern medicines that help fight infections. After a major disaster, clean water will be extremely limited, sanitation systems will be down, and waste disposal companies […]

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Hand Washing and the Fear of the Faucet

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Don’t Fear the Faucet, Sir

In public bathrooms around the world today, men and boys everywhere will finish up their business, zip up, and stroll right back out into the world – without even glancing at the sink on their way out.  Gross.

You might say, “Not my man – he knows better.”  And I hope you’re right.

But, as a man in the world, I see this all the time.  I haven’t exactly kept count, but if I had to make an educated guess based on my own personal experience, I would guess that 50% of the men in public restrooms don’t wash their hands on the way out.

I’ve seen this in the workplace, in restaurants and stores, in airports and stadiums… you name it.

And They Admit It

So I did some quick research and I found that, unfortunately, my hunch was correct – roughly half of the people on earth can’t be bothered to wash their hands after using the bathroom.

Initial Hygiene, a UK company, published a survey in February 2015 of 100,000 Europeans, and they found that 62% of men, and 40% of women, regularly don’t wash their hands after using a public bathroom.  So I guess it’s not only men who are doing this.

An American company, the Bradley Corporation, published a similar survey in October 2015, without drawing a line between genders.  They found that 92% of respondents believe it’s important to wash their hands after using a public restroom, but that only 66% say they always do it.  And a full 70% admitted that they regularly don’t use soap.

It gets even worse.  In 2013, a team from Michigan State University published a report in the Journal of Environmental Health, in which they studied 3,749 people in public restrooms.  They found that only 5% of the people in their sample washed their hands long enough to destroy infectious germs with soap – 15 to 20 seconds.

Make your own simple non-toxic cleaners: Easy and Natural Home Cleaning

Why Not Wash?

Why wouldn’t you wash your hands?

Are people really too busy to stop and wash?  I don’t think so.  If you have time to pee, you have time to wash and rinse, right?  It takes less than 30 seconds.

Is there some stigma about washing your hands that I don’t know about?  Does stopping to wash your hands mean that you’re admitting to having dirty hands?  I don’t get it.

I think the real answer is that the average guy generally doesn’t think about the consequences.  He looks at his hands and they don’t look dirty, so he blows it off – “it’ll be fine.”

Hand Washing and Disease

But in reality, at the moment this man is looking at his hands, there are literally trillions of bacteria right there in front of his eyes.  Some of these are the normal, healthy organisms that have been on his skin all along.

But some are random, strange, bathroom bacteria that this person has never come in contact with before.  And now they’re on the skin of his hands – the most likely spot to touch his eyes, mouth, nose, ears, and… well, all of his other openings too.  The skin of his hand is also where germs are most likely to be passed to other people – whether family or stranger.

And it’s not just about bacteria.  This is a great way for a virus to spread too.  A microbiologist named Charles Gerba published a study in 2014 where he used a harmless “tracer” virus to demonstrate that a virus placed on a strategically located door handle can spread throughout a typical office space within 2 to 4 hours.

If there were ever a time to wash your hands, this is it!

Read more about the organisms that live inside and on your body: Microbes 2.0 – A Tiny Manifesto

Scaring People Straight

Research has found that posting signs about the importance of hand washing does actually make a difference in how frequently people stop to wash their hands after using the bathroom.

That company I mentioned above, Initial Hygiene, offers a product that uses sensors to count the number of people who use the bathroom against the number of people who wash their hands.  It keeps a running tab, and displays the results publicly on the bathroom wall.  So on the way out, you see the percentage of people that have washed their hands after using the bathroom.  They claim that this increases hand washing by 50%.

One simple change that I think would help is scarier signs.  Instead of a cute sketch of two hands under a faucet…  How about a nasty microscopic image of a virus, alongside a picture of a sick person?  I think that might stop the average guy in the example above, so instead of saying, “it’ll be fine,” he says, “well, better safe than sorry.”

hand-washing-sign

Don’t Go Overboard – Soap is Sufficient

Please don’t get all freaked out and start spraying antibacterial products everywhere.

Soap is a great tool for this job.  Just wash your hands with soap.  While it can kill some bacteria and viruses, what it’s really good at is removing them from your skin.

If you need to use a hand sanitizer, there are some that have water as their base and use herbal compounds as their active ingredients – those seem like the mildest solution.

Avoid products that contain synthetic antimicrobial compounds like Triclosan.  Even though these may make you feel better today, you are helping to create stronger and stronger germs for tomorrow – each time you use an antimicrobial like this.  The problem of antimicrobial resistance used to be science fiction, but today it has become a very real problem in the world.  Yes, today.  But that’s another topic for another post.

Clean your hands without synthetic chemicals: How to Make a Natural Antibacterial Hand Sanitizer

A Closing Plea

A plea to building designers and automation engineers…

There are some of us who try, every time, to leave the bathroom with as few germs as possible in tow on our skin and clothing.  We are the people who use the paper “toilet seat condoms.”  We try not to touch dirty surfaces, and we wash our hands every time.

We’ve watched with wonder over the past few decades as you all have automated urinals, toilets, water faucets, paper towel dispensers, and even soap dispensers!  Bravo!  We hardly have to touch anything anymore, if we don’t want to.

But still, at the end of every public bathroom experience is the single worst part… the doorknob.

No matter how well you wash, and no matter how futuristic the whole bathroom is, the last thing we do on our way out is grab the dirtiest object in the place – the same thing that the other 70% of people who didn’t even wash their hands grabbed on their way out.

It’s the doorknob you should automate!  Automate the bathroom door!

organic-seed-alliance-seed-saving-guide


Sources:

1: Do YOU always wash your hands after going to the loo? http://www.dailymail.co.uk/health/article-2971931/Do-wash-hands-going-loo-62-men-40-women-admit-don-t-bother.html
2: Global Handwashing Day Focuses on Need for Universal Hand Hygiene. http://www.prnewswire.com/news-releases/global-handwashing-day-focuses-on-need-for-universal-hand-hygiene-300159521.html
3: Only 5% Wash Their Hands Properly After Going To The Toilet. http://www.medicalnewstoday.com/articles/261875.php
4: How quickly viruses can contaminate buildings and how to stop them. http://www.eurekalert.org/pub_releases/2014-09/asfm-hqv090214.php
5: Hygiene Connect. http://www.initial.co.uk/hygiene-connect/
6: Hand Hygiene: Why, How & When? http://www.who.int/gpsc/5may/Hand_Hygiene_Why_How_and_When_Brochure.pdf

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If Your Garden Was A Disease-Filled Dud Last Year, Here’s What You May Have Done Wrong

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If Your Garden Was A Disease-Filled Dud Last Year, Here's What You May Have Done Wrong

Everyone loves variety, and this is true even in vegetable gardening. In fact, variety in your garden could be the secret to a more bountiful harvest this year.

One way of adding variety is by rotating your crops. Most gardeners will swear by crop rotation, and there are many benefits to it.

Rotating your crops is a method of changing the location of vegetables and other plants from one season to the next.

Why Rotate Your Crops?

There are several very good reasons to rotate your crops in a traditional vegetable garden:

1. Prevents disease. By rotating your crops, you will be limiting the buildup of any disease in the soil, preventing issues lasting from one year’s growing season to the next. For example, say you had issues with blight in your tomatoes last year. This year, you’ll want to move them to a different location in the garden. You then will plant a different crop that is not susceptible to that particular disease in the location where your tomatoes were last year.

Need Non-GMO Herb Seeds For Your Garden? Click Here!

2. Controls pests and insects. Infestations of insects are less likely to occur when using a rotation practice, because the favorite plants of the pests are continually being moved to a different spot. Rotation keeps pests and insects moving so there will not be a build-up of bothersome bugs or other issues.

3. Keeps nutrients in the soil. Each vegetable crop takes and gives different nutrients. This rotating will keep the soil from getting depleted of certain vitamins and nutrients. There are plants such as beans and peas that can actually improve or enrich the soil; make sure you have a few of them included in the garden.

If Your Garden Was A Disease-Filled Dud Last Year, Here's What You May Have Done Wrong4. Prevents soil erosion. The different plants create soil structure. Productivity will go down after a season or two if there is no rotation. Rotation also reduces the need for heavy pesticides. Look for plants that naturally repel insects and pests and put them into the rotation plan.

Here’s How to Do it

Rotating in a small garden can prove to be a challenge due to space, but it can be done successfully.

Learn which vegetables grow well together and which are susceptible to the same diseases. Plant those together to limit any exposure or spread of disease.

Have a rotation plan. Mark which plants go in which section so you can keep track of where certain vegetables have already been — and where they should go next season. Having a plan will also help you choose the variety and amount of vegetables you will need.

Seamazing: The Low-Cost Way To Re-mineralize Your Soil

Some use a simple method called “the four-step system.” It is a handy and uncomplicated guideline to assist beginners, or any gardener, who are new to rotating garden crops. You simply divide your garden into four sections:

  • The first group should be a selection of leafy vegetables. This group includes lettuce, cabbage, broccoli, Brussels sprouts and spinach.
  • The second group mostly includes several types of vegetables, many of them on vines. These are tomatoes, cucumbers, corn, peppers, squash and eggplant. Note: Do not plant tomatoes after potatoes as they are both prone to blight; if you leave infected potatoes in the ground over the winter, they can spread the disease to the tomato plants.
  • In the third group, you will should find the yummy root vegetables. These vegetables are carrots, turnips, radishes, beets and onions.
  • The fourth and final group of the four-step system includes crops that will enrich the soil with nutrients as well as create produce. Cover crops fit well into this section. Clover and alfalfa are just two good examples of cover crops with a purpose. Beans, peanuts and peas also fit into this fourth section. Beans have few pest issues and are very good to the soil.

You can make your garden rotation plan as detailed, or as simple, as you wish. There are countless ways to divide your garden, but in the end it needs to be a garden that works for you and your lifestyle.

Continue to dig up and turn under plant material that is no longer growing. This will provide the soil with even more nutrients. Even during rotation, you can still mulch and fertilize your vegetable garden when needed.

Well, now that you have more knowledge of garden crop rotation and its benefits, as well as a simple plan to start, you are well on your way to having a productive growing season. Now it’s time to grow!

What advice would you add on crop rotation? Share your tips in the section below:

Every Spring, Gardeners Make This Avoidable Mistake — But You Don’t Have To. Read More Here.

Medical Research. VIDEO.

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Medical research in Australia is being quashed by our government. Just another move to put Australia behind the 8 ball & a little closer to being a third world country.


This orange has the power to change perceptions of dementia. But it all starts with you. Watch our video featuring Christopher Eccleston to find out how you can be part of #sharetheorange

Posted by Alzheimer’s Research UK on Friday, 15 January 2016

New Study: Drinking Non-Organic Milk Linked To Parkinson’s?

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New Study: Drinking Non-Organic Milk Linked To Parkinson's?

Image source: Pixabay.com

Pesticides in non-organic milk could cause brain damage that lead to health problems such as Parkinson’s disease. So says a new study of men in Hawaii that found that those who drank two glasses of non-organic milk a day were more likely to lose neurons (brain cells).

“This study is not a wake-up call to stop drinking milk — only 12 people who drank about two glasses of milk a day showed significant loss of neurons,” James Beck the vice president of scientific affairs at the Parkinson’s Disease Foundation, told WebMD. “Nevertheless, its results also suggest that low levels of a pesticide, accumulated in milk, contributed to the loss of brain cells. So a practical question to ask is if it is time to consider strategic purchases of organic foods — it may be.”

The study found that men who drank more than two cups of non-organic milk a day had 40 percent fewer cells in certain areas of their brains. That included regions of the brain associated with Parkinson’s disease.

Everything You Need To Know To Keep A Cow Healthy, Happy, And Productive…

The study involved 450 men who had lived in Hawaii for several decades, and all of those involved were in the state in the early 1980s when a pesticide called heptachlor epoxide was used in the pineapple industry. Cows were fed a feed made in part from the pineapple debris. The pesticide since has been banned.

Researchers from Japan’s Shiga University examined the men for 30 years and conducted autopsies on the brains when they died. The autopsies found that the density of brain cells or neurons in some of the men were thinner.

The results were published in the scientific journal Neurology. The scientists are not sure if pesticide in milk causes Parkinson’s, although evidence points that way.

“We don’t have all the data yet, but we are close to finding the smoking gun here,” lead researcher R.D. Abbott told Time. “It’s not complete, but it’s very suspicious.”

Parkinson’s disease is a degenerative disorder that affects a person’s movement.

What do you think? Share your thoughts in the section below:

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Click Here.

Hygiene being #1 or #2

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Hygiene being #1 or #2
Sam Coffman “Herbal Medic”

Sam CoffmanHygiene and sanitation, how prepared are you really in regards to  and (in the worst case) coping with gasto-intestinal disease in a post-disaster environment?  Today, on The Human Path Sam Coffman discusses everything you ever wanted to know (and some things you maybe didn’t!) about purifying your water, taking care of human waste, and dealing with gastro-intestinal distress, using both orthodox medicine as well as a plant-medicine (herbalism) and common sense.

hygiene and sanitationNot only do we need to have several different “hygiene / sanitation” alternatives for purifying our water and cooking or preparing our food, but we also have more than one sanitation plan.  This means having enough water to stay relatively clean as well as having a way to dispose of human waste.  What are all your options?  You should be prepared to deal with hygiene and sanitation in several ways, because you can’t always know what to expect or what you will have to work with.  The key here is to be informed and to be adaptable to any situation.
Do you know what kind of diseases and toxins you need to be concerned with through your water and your food?  Do you know what kinds of filtration works with what kinds of pathogens and what kinds of toxins?  If you do get sick from bad water or food, what are the top antibiotics and top medicinal herbs you should have available (or be able to find)?  Join Sam Coffman as he shares his experience as a Special Forces medic in the field, working with exactly these types of issues on hygiene and sanitation in remote, post-disaster and medically under served environments.
Listen to this broadcast or download “Hygiene being, #1 or #2” in player below!

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105 Ways Your Life Will Change After TEOTWAWKI

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Preppers talk a lot about the end of the world as we know it, but what does that actually mean? Movies and TV shows almost never provide a realistic view of life after a worldwide disaster (for example, all the mowed lawns in The Walking Dead). To adequately […]

The post 105 Ways Your Life Will Change After TEOTWAWKI appeared first on Urban Survival Site.

El Niño Is Going to Be Followed by a Devastating La Niña

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cyclone wikimediaAs you probably already know, El Niño is on its way. It’s been in the news quite a bit since August, when scientists first announced that we were due for a very wet winter. Since that time they’ve determined that it’s pretty much guaranteed at this point. Within the next few weeks, the West Coast is going to be inundated with record breaking rain storms that could rival the El Niño season of 1997. And despite the disastrous possibilities of this weather pattern, Americans living on the West Coast are pretty excited about finally receiving some heavy rain after several years of severe drought.

However, these people may be counting their chickens a little too soon. All they’re thinking about is the torrential El Niño that is imminent, and they’re forgetting the La Niña that often follows right after. Typically, the La Niña has an almost equal and opposite effect of the El Niño, which means that we’re only going to have a very brief respite from the drought.

However, there is another consequence of this year’s El Nino that is virtually a sure thing to happen within the next half year. A very rapid change in El Nino water temperatures will follow – in nine months we will have gone 180 degrees in the opposite direction and we will be dealing with a very strong La Nina.

The following plots the changes from El Nino (red) to La Nina (blue). Note the rapid change that occurred from November of 1997 to the fall of 1998. A very big La Nina followed the record El Nino:

The numbers:chart 1

A chart of the 1998 event:chart 2

 

As you can see, a heavy El Niño is often followed by a very drawn out La Niña. That means we’ll probably have horrendous drought conditions for another few years after this rainy season concludes, which will be felt in the Southwest and the Midwest. This could easily result in a major crunch in the food supply of the United States, and the rest of the world. According to Bloomberg:

The current El Nino, forecast to be the strongest since 1997-98, will weaken by spring, potentially giving way to La Nina, according to MDA. In the 1983-84 marketing year, when U.S. farmers planted corn under El Nino conditions before La Nina developed during the crop’s growing and maturing phases, production fell by almost half, according to the U.S. Department of Agriculture and an Oct. 26 report by Citigroup Inc.

And keep in mind that the real issue at hand here, isn’t the length or frequency of these weather cycles, it’s their severity. Between a third and a half of the seasons we experience are either coinciding with El Niño or with La Niña at any given time, and they don’t usually lead to any remarkable conditions. However, since this cycle is going to be so extreme, it means that the entire world is going to have a lot of problems over the next few years.

Just as both of these weather patterns have an inverse relationship, the kinds of damage they cause varies wildly across the world. Rain in one country means drought in another. Those countries may then experience the exact opposite of these extremes once El Niño shifts into La Niña.

Essentially what we’re looking at is several years of devastating floods and crippling droughts all across the planet. While we often think of this weather pattern in localized terms, the severity of this particular cycle now carries a few geopolitical implications. There will be more natural disasters, which means there will be more disease outbreaks and food shortages, which means there may also be more wars and revolutions.

In other words, the next few years are going to be nuts.

Will it be the end of the world? Hardly. But it’s definitely something you should be preparing for.

Joshua Krause was born and raised in the Bay Area. He is a writer and researcher focused on principles of self-sufficiency and liberty at Ready Nutrition. You can follow Joshua’s work at our Facebook page or on his personal Twitter.

Joshua’s website is Strange Danger

This information has been made available by Ready Nutrition

Trouble Within: Why Pest Control Is Key to Your Survival

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Hope for the best, and prepare for the worst. That’s the survivalist’s mantra. When gathering and storing resources for your family’s protection, it’s important to always have one eye on the worst case scenario. It’s also important to be realistic about where the biggest threats to your safety can come from. An attack can happen […]

The post Trouble Within: Why Pest Control Is Key to Your Survival appeared first on Expert Prepper Blog.

Hope You Weren’t Banking on Tamiflu to Save You During a Pandemic

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… because, if so, you might want to rethink that strategy. Long touted as a big weapon in the human arsenal for fighting pandemic influenza, this antiviral is supposed to significantly lessen the symptoms/the amount of time symptoms are suffered by an infected person. In fact, several major governments – including the U.S. Department of Homeland Security – have supplies of the drug stockpiled in the event we are hit by another worldwide pandemic (which is actually an eventual statistical certainty to which we have to look forward).

Unfortunately, a new study conducted by a not-for-profit…

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Six Reasons You Need Probiotics

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Six Reasons You Need Probiotics

We ingest probiotics through fermented tea called Kombucha. There are many ways to get them, but naturally is the best for a strong, vibrant, live culture of friends. Any kind of food or drink is good. Some are very common to most people. There’s yogurt, sauerkraut, and many others. These cultures of bacteria and healthy yeast will protect you, heal you, and fight for you against harmful bacteria that enter your body almost everyday just by swallowing.

Here are some reasons for ingesting them: Six Reason You Need Probiotics

How the Hell Can 69 Packages of Live Anthrax get Sent Around the World?

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How the Hell Can 68 Packages of Live Anthrax get Sent Around the World? So, once again we are in a’ them and us’ situation. For over ten years United states military labs have been shipping anthrax around the globe. Now, we all know this is a bad boy of a disease, and we all … Continue reading How the Hell Can 69 Packages of Live Anthrax get Sent Around the World?

Water Redistribution

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Water Redistribution We all fear a breakdown, a life where for whatever reason, the standards we have become accustomed to cease to be. A place where the infrastructure is crumbling with no chance of repair. Where the benefits system is no longer in place to catch those who fall through the thin veneer that separates … Continue reading Water Redistribution

8 Reference Works for Living Without Doctors

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First aid training and resources are readily available for a number of medical emergencies. These skills and resources are focused on mitigating harm and keeping someone alive long enough to get them to professional medical care. But what if there is no professional medical care available? What if it is too dangerous or will take too long to get to professional medical treatment? What do you need to know–what do you need to do–to treat someone who may never see a doctor?

wound

Fortunately for anyone preparing for this kind of scenario, for many people in this day and age this is already a fact of life. Aid workers and missionaries in remote parts of the world, for example, may find themselves dealing with all kinds of medical conditions in places with not enough medical professionals and not enough medical supplies and equipment. Ships’ crews on the open sea are also interested in treating medical conditions that would send one to Urgent Care back on dry land. Here is a short list of some of the resources developed for such people, plus some references used by medical professionals:

No professional medical care?

Where There Is No Doctor: A Village Health Care Handbook

amazon.com      Kindle      FREE download
Arguably the most widely-used health care manual in the world. Practical, easily understood information on how to diagnose, treat, and prevent common diseases. Special attention is focused on nutrition, infection and disease prevention, and diagnostic techniques as primary ways to prevent and treat health problems.

Where There Is No Dentist

amazon.com     FREE download
Caring for teeth and gums plus: examining patients; diagnosing common dental problems; making and using dental equipment; using local anesthetics; placing fillings; and removing teeth.

The Ship Captain’s Medical Guide

amazon.com     FREE download
Contains a wide range of authoritative advice – from birth to death, from first aid, general nursing, hygiene and the prevention of disease, to the treatment of injuries and diseases. The recommended measures for prevention and treatment can be safely carried out by an intelligent layman.

The Ship’s Medicine Chest and Medical Aid at Sea

amazon.com     FREE download
Information upon the occasion of an injury to any of the crew or the appearance of sickness among them, to aid in obtaining a knowledge of the act of preventing disease, to give the necessary information as to the means of obtaining hospital or dispensary relief, and to serve as a guide to the proper use of the medicine chest.

Get ready with these medical references:

Bates Guide to Physical Examination and History-Taking

amazon.com      Kindle
An easy-to-follow two-column format with step-by-step examination techniques on the left and abnormalities with differential diagnoses on the right. Vibrant full-color art.

CURRENT Medical Diagnosis and Treatment

amazon.com      Kindle
Current insight into symptoms, signs, epidemiology, diagnosis, prevention, and treatment for more than 1,000 diseases and disorders. Many full-color photographs and illustrations.

The 5-Minute Clinical Consult Standard

amazon.com      Kindle
Diagnosis, treatment, medications, follow-up, and associated factors for a broad range of diseases and conditions. Also guides to health maintenance.

The Merck Manual

amazon.com
Essential information on diagnosing and treating medical disorders.

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