15 Incredible Things You Can Do With Tea Tree Oil

Click here to view the original post.
15 Incredible Things You Can Do With Tea Tree Oil

Image source: Wikipedia

 

The tea tree, or Melaleuca alternifolia, is native to Australia and produces one of the most popular essential oils, tea tree essential oil.

Captain James Cook and his sailors stumbled upon the tree in the 18th century, and discovered that the leaves of the tree — when brewed as a tea — could combat scurvy. The tree soon after became known as the “tea tree.”

Of course, the indigenous people of Australia, the Aborigines, were already aware of the tree’s healing powers and used the leaves of the tree to battle respiratory problems and to relieve headaches.

Tea tree essential oil has antimicrobial, antibacterial, antiviral, antiseptic, anti-inflammatory and antifungal properties. The aroma of the essential oil is fresh, pungent and medicinal, with sweeter, woody notes as it evaporates.

Let’s take a look at 15 uses for this incredible essential oil.

1. Fight viral infections and airborne germs

Since tea tree essential oil is antiviral and antibacterial, it is good for fighting germs that cause the flu and other sicknesses. There are several ways you can use the oil, including as a massage blend and in an air diffuser to purify the air.

Recipe for an antiviral massage blend:

  • 4 drops tea tree essential oil
  • 2 drops black pepper essential oil
  • 4 drops bergamot essential oil
  • 4 tsp of a carrier oil such as sweet almond oil

To boost your immune system and fight off illnesses, massage the blend onto your skin at least once per day.

2. Heal wounds

Tea tree essential oil is ideal for treating wounds and preventing an infection from setting in.

To treat wounds and insect bites:

  • Place 2 drops of tea tree essential oil on a cotton ball and swipe over the wound or insect bite.

It is OK to use tea tree essential oil, without a carrier oil, for treating wounds. But if you have sensitive skin, add a drop of a carrier oil to the tea tree oil before wiping the wound.

3. Disinfect surfaces in your home and car

Tea tree essential oil is a potent surface cleaner and germ killer. Simply spray and wipe a solution with tea tree essential oil over all surfaces of your home and car. Don’t forget about door knobs, cabinet knobs, light switches, remotes, computer keyboards, mouses, and kitchen and bathroom fixtures. Furthermore, using a cleaning solution with tea tree essential oil for wiping down the interior of your car can prevent the spread of illness-causing germs.

Germ-killing cleaning solution:

  • 15 drops tea tree essential oil
  • 15 drops lemon essential oil
  • 4 oz. white vinegar
  • 8 oz. distilled water
  • Mix in a spray bottle

4. Treat acne

Tea tree essential oil is considered one of the most effective, natural, acne treatments available. In fact, it can be as effective as peroxide for acne-prone skin, and does not have the harsh side-effects such as drying and peeling.

Homemade face blend for acne-prone skin:

  • 4 drops tea tree essential oil
  • 4 drops lemon essential oil
  • 4 drops geranium essential oil
  • 4 tsp jojoba carrier oil

Place several drops of the blend onto a cotton swab and wipe over your face with it in an upward motion. Allow the oils to absorb into your skin.

5. Remedy a dry scalp

Tea tree is beneficial for the health of your skin, and this includes the scalp. It can prevent dry, flaking skin, dandruff, and even can be used to treat lice.

Just 30 Grams Of This Survival Superfood Provides More Nutrition Than An Entire Meal!

Add tea tree directly to your shampoo and conditioner, or try this homemade remedy:

 Tea tree scalp treatment:

  • 4 drops tea tree essential oil
  • 4 drops lavender essential oil
  • 2 drops cedarwood essential oil
  • 4 tsp coconut oil

Massage the blend into your hair and scalp and leave it in for about 30 minutes, and then shampoo it out.

6. Fight toenail fungus, ringworm and athlete’s foot

15 Incredible Things You Can Do With Tea Tree Oil

Image source: Pixabay.com

Tea tree essential oil has the ability to kill parasites and fungus. Use it neat, or undiluted, right on the infected areas. If you have sensitive skin, add a carrier oil.

Fungus-killing solution:

  • 5 drops tea tree essential oil
  • 5 drops oil of oregano
  • 4 tsp of a carrier oil

7. Remove warts

Tea tree essential oil can naturally remove unwanted warts. Just apply several drops of tea tree essential oil several times a day to the wart. Be patient, as it can take up to 30 days to completely remove the wart.

8. Kill mold

Mold grows in damp places and can quickly become an infestation. To kill mold, place a diffuser in the area, such as your bathroom or garage, and diffuse tea tree oil into the air. Or, you can use a spray bottle with tea tree essential oil and water. Spray the solution on shower curtains, window sills, dishwashers, laundry machines, and anywhere else you might notice mold growing.

9. Prevent body odor (deodorant)

Because of its antimicrobial properties, tea tree essential oil can naturally control body odor.

Natural deodorant recipe:

  • 15 drops tea tree essential oil
  • 1/3 cup baking soda
  • ½ cup cornstarch
  • 5 tbsp coconut oil
  • Add lavender essential oil for scent if you

Mix together the baking soda and cornstarch in a bowl, and then add liquefied coconut oil, your essential oils and blend. Store the blend in an airtight container and use it daily.

10. Make homemade toothpaste and mouthwash

Because tea tree essential oil is antibacterial, it will kill germs in the mouth. It can prevent tooth decay, bleeding gums and bad breath.

Toothpaste and mouthwash recipe:

  • 15 drops tea tree essential oil
  • ½ cup baking soda
  • 5 tbsp liquified coconut oil
  • Mix together and keep in an airtight container.

You can use the blend as toothpaste or allow it to melt in your mouth as a mouthwash. Be sure to spit it out. Never swallow tea tree essential oil.

11. Treat eczema and psoriasis

Tea tree can treat any kind of skin inflammation and is a natural healing agent, so it’s ideal for relieving the symptoms of eczema and psoriasis.

Eczema and psoriasis remedy:

  • 5 drops tea tree essential oil
  • 5 drops lavender essential oil
  • 1 tsp coconut oil
  • Rub into the affected area as needed.

12. Relieve a sore throat

15 Incredible Things You Can Do With Tea Tree Oil

Image source: Pixabay.com

Because tea tree essential oil can help with the inflammation of the mucous membranes, it can effectively be used to help relieve a sore throat. Add one drop of tea tree essential oil to enough warm water with which to gargle. Make sure to spit out the mixture and not to swallow it.

13. Fight colds (expectorant)

Tea tree essential oil can help clear airways and a stuffed-up nose. It can also help to ease a headache.

Head cold remedy massage rub:

  • 5 drops tea tree essential oil
  • 5 drops eucalyptus essential oil
  • 4 tsp sweet almond oil
  • Rub into the chest area and on the temples.

14. Repell insects

Pests hate the smell of tea tree essential oil, and it is useful for repelling most of them.

Natural bug and pest spray:

  • 20 drops tea tree essential oil
  • 5 drops citronella essential oil
  • 16 oz distilled water

Using a spray bottle, spray the blend around doorways, windows and cracks to keep pests out of your home. You also can spray the combination on your clothes to ward off insects when you go outdoors. To use on your skin, add several drops of a carrier oil to help with the absorption.

15. Sanitize hands

Try this blend to make an all-natural hand sanitizer that is not rough on your hands:

Natural hand sanitizer recipe:

  • 30 drops tea tree essential oil
  • 10 drops lavender essential oil
  • 10 drops clove essential oil
  • 1 tbsp witch hazel
  • 8 oz. aloe vera gel

Mix all the ingredients in a bowl and then store it in an airtight container. Carry a small amount around with you in a travel-sized squeeze bottle.

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

8 Antiviral, Antibacterial Essential Oils That Are Healthier Than Lysol

Click here to view the original post.
8 Antiviral, Antibacterial Essential Oils That Are Healthier Than Lysol

Image source: Pixabay.com

 

Who doesn’t want to rid their home of infectious bacteria and viruses? Many people purchase chemical-laced cleaners to try and accomplish this daunting task, but in doing so they may be doing more harm than good. Chemical cleaners are not naturally antibacterial nor antiviral and can actually cause resistant strains of viruses to develop. Furthermore, harsh chemicals create fumes which can be toxic, especially for children and pets.

Instead, you can eliminate bacteria and viruses with natural essential oils. Here are eight of the best:

1. Tea tree

Tea tree essential oil is incredibly useful for killing topical and airborne bacteria and viruses. Furthermore, tea tree is a natural antiseptic and anti-fungal oil which can kill mold. It is ideal to use tea tree to treat fungus infections, to eliminate the growth of mold, and to destroy viruses and bacteria.

To create an even more potent formula, combine it with eucalyptus essential oil. This mixture is known to kill E. coli and to fight staff infections.

2. Peppermint

Peppermint has antifungal, antiviral and antibacterial properties and is an ingredient in massage and chest rubs used to reduce the symptoms of the common cold. In test tubes, peppermint essential oil kills many types of fungi, viruses and bacteria.

With all of its antifungal, antiviral and antibacterial properties, peppermint essential oil is an excellent way to boost your immune system, as well. It comprises compounds such as camphor, carvacrol and menthol which are resistant to many perilous strains of bacteria such as E. coli, staph infections and salmonella.

Furthermore, peppermint is a great essential oil for purifying the air in your home. It is effective at killing germs and has a fresh, minty scent which is uplifting and refreshing.

3. Lemon

Since lemon essential oil has antifungal, antibacterial and antiviral properties, it makes an excellent cleaner. Lemon essential oil can be used for disinfecting metal surfaces, dishes, clothes and even the body.

To make a homemade, all-purpose cleaner, add lemon essential oil to white or cider vinegar for a green and very efficient cleaner.

Disinfect your clothes after being ill by adding several drops of lemon essential oil to your laundry wash cycle.

4. Eucalyptus

Eucalyptus essential oil has a strong camphor content and scent which gives it potent germicide properties. These properties make eucalyptus essential oil ideal for fighting infections, bacteria and viruses.

Furthermore, eucalyptus essential oil’s germicidal quality makes it an antiseptic, which means it is suitable to treat burns, cuts, wounds, ulcers, abrasions and sores.

Mix eucalyptus essential oil with tree tea essential oil to make the ultimate germicide cleaning solution for your home.

5. Lemongrass

Lemon has a rich history as an antibacterial cleanser. However, lemongrass is sweeter, gentler and not as sour-smelling. Even though lemongrass essential oil does not smell as strong, it is still a potent antibacterial essential oil.

The Secret To Making Powerful Herbal Medicines, Right in Your Kitchen!

The antimicrobial properties of lemongrass essential oil impede the development of bacteria when used as a massage rub. It can aid in destroying such bacterial infections as malaria, typhoid, food poisoning, urinary tract infections, body odor and various skin conditions.

Lemongrass is also antiseptic in nature and is useful for treating wounds and preventing them from becoming septic. As a potent fungicide, lemongrass essential oil is ideal for treating fungal infections of the skin.

6. Lavender

8 Antiviral, Antibacterial Essential Oils That Are Healthier Than Lysol

Image source: Pixabay.com

Don’t be fooled by this wonderfully smelling essential oil! The name “lavender” is derived from the Latin name Lavare, which translates to “wash.”

Lavender essential oil is an authoritative antibacterial oil which can boost your immune system and resist diseases and viruses.

Because of its antiseptic and antibacterial properties, lavender essential oil is useful in treating various skin ailments such as psoriasis, acne and other inflammatory conditions of the skin, as well as stopping infection in cuts, wounds and burns.

7. Cinnamon

Cinnamon essential oil is an extremely potent antibacterial essential oil. Since cinnamon essential oil contains cinnamaldehyde, it is used widely for treatment of various ailments and has been reported to kill germs such as viruses and bacteria.

8. Oregano

Oregano essential oil is a potent essential oil which not only causes noteworthy damage to the strains of bacteria, but it also helps to minimalize the bacteria’s ability to generate toxins which can be severely hazardous to human health.

If you have an ingestible form of oil of oregano, then place several drops under your tongue as soon as you feel the symptoms of a cold or the flu coming on. It will begin to fight the infection immediately.

Ways to Use Essential Oils to Fight Viruses, Bacteria and Germs

  • Topically: To use any of the mentioned essential oils, or a blend of your choice, add about 8 drops of essential oil per 4 teaspoons of a carrier oil. You can use this massage mixture as a chest and body rub when you feel a cold or the flu coming on. Not only will it help to diminish any symptoms that you might have, but it also will attack the bacteria and viruses which are causing your infection and sickness.
  • A cleanser: To kill germs on surfaces, add 25 drops of essential oils in an 8-ounce spray bottle with distilled water and spray and wipe down all surfaces in your home, office and car. Also, use essential oils in your mopping solutions to cleanse your floors.
  • Air purification: To purify germs and viruses from the air, diffuse about 8-10 drops of essential oils in a room diffuser.

What is your favorite antibacterial and antiviral essential oil? Share your tips in the section below:

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

5 Simple Steps To Make Your Own Oil Of Oregano

Click here to view the original post.
5 Simple Steps To Make Your Own Oil Of Oregano

Image source: Pixabay

 

The ancient Romans and Greeks had a great appreciation for oregano, due largely to its many medicinal uses. Furthermore, the name “oregano” comes from the Greek words “ganos” and “oros,” which means joy and mountain. Therefore, oregano means “joy of the mountain!”

Oil of oregano has antioxidant, antiseptic, antimicrobial, antibacterial, antifungal and anti-inflammatory qualities, and is a carminative, which means it lessens gas formation in the stomach. Furthermore, it is also a cholagogue, enabling bile to be released more easily and aiding in the digestion of fats.

Extracting oil from oregano involves a distinct distillation process. However, there is an easy way to make your own homemade, oil of oregano. Here’s a simple recipe:

What You Will Need

  • Oregano leaves, crushed or chopped
  • Grape seed oil, olive oil or almond oil
  • 2 sanitized jars with twist lids

What To Do

  1. Boil water in a saucepan. Let it reach a rolling boil, and then turn off the flame.
  2. Put your oregano leaves into a jar and then pour the oil of your choice over the leaves.
  3. Place the jar into hot water and allow it sit for 5-10 minutes. This process heats up the oil and allows the oregano to release its natural oils.
  4. Take the jar from the hot water and put it on a sunny windowsill for 1-2 weeks. Shake up the mixture every couple of days.
  5. After it sits for 2 weeks, strain the oil from the leaves into a second, sanitized jar. Store the oil in a cool and dark place.

To preserve homemade oil of oregano, add a couple drops of grapefruit oil. (If you decide to not make your own homemade oil of oregano, then make sure to use a quality, therapeutic grade essential oil.)

Uses For Oil Of Oregano

1. Respiratory illnesses

Many European respiratory remedies contain oregano as an important ingredient. It is used both externally and internally to treat asthma, bronchitis, colds and the flu.

It reduces inflammation caused by allergens. It also acts as a mild sedative, lessening the body’s reaction to the allergens.

Simply massage oil of oregano onto your chest to help relieve these ailments.

2. Skin ailments

People who suffer from eczema, psoriasis, candidiasis and rosacea can benefit greatly from oil of oregano. Remember, however, that oregano is a natural warming oil, so blend it well with jojoba, coconut or olive carrier oils and make sure to test it on affected areas lightly at first.

3. Fungal infections

Because of its antifungal properties, it is good for treating any fungal infections such as athlete’s foot and nail fungus. Again, remember that it is a natural warming oil, so dilute it properly and test it first.

4. Menstrual pain

Oil of oregano has been conventionally used to relieve menstrual issues such as amenorrhea and painful periods known as dysmenorrhea. Because oregano is an emmenagogue, it inspires blood flow to the pelvic region and encourages uterine contractions, enabling easier menstrual flow.

Learn How To Make Powerful Herbal Medicines, Right in Your Kitchen!

Image source: Pixabay.com

Image source: Pixabay.com

Drink ginger tea mixed with 2-3 drops of your homemade oil of oregano if you have scanty or painful periods. Furthermore, you can add several drops of oil of oregano to chamomile tea to intensify its effectiveness.

To gain relief from menstrual cramps, massage a blend of six drops of oil of oregano and a teaspoon of coconut oil onto the lower abdomen.

5. Cardiovascular diseases

The antioxidant properties of oil of oregano can possibly guard your blood vessels and heart from free radical harm.

6. Arthritis and muscle pain

Because of its anti-inflammatory properties and its natural warmth, it is a wonderful oil for relieving aches and pains due to inflammation.

Simply use your homemade oil of oregano or mix a therapeutic grade essential oil with a carrier oil and massage it onto the affected area.

7. Animal conditions

  • Skin conditions and external parasites. You can apply the oil of oregano to areas where the pets have lost fur due to ringworm infections, mange or hotspots. Animals tolerate oil of oregano well when it’s used diluted with carrier oils. Blend a teaspoon of oil of oregano with a gallon of tepid water and use it as a rinse after bathing your dog. This will aid in flea and skin parasite control.
  • Treat arthritis in dogs. You can try adding several drops of oil of oregano to cod liver oil or moist dog food to make it taste better for your dog. Be sure to only use a drop or Don’t give it to cats; they have a problem metabolizing it.
  • Replace antibiotics for chickens. Antibiotics are traditionally blended with poultry feed to keep the chickens strong and healthy and to aid them in gaining weight faster. Moreover, many organic farmers have now rejected antibiotics and turned oil of oregano as a replacement.
  • Get rid of intestinal worms in dogs. Adding oil of oregano to moist dog food or cod liver oil will help kill internal parasites. Be sure to only add a drop or two.

8. Natural insect repellent

Oil of oregano can be used to get rid of head lice. Furthermore, you can successfully control household pests with this pungent oil.

Place 25 drops each of oil of oregano and lemon essential oil in a spray bottle and fill it up with distilled water. Shake it well. Spray the blend on surfaces and wipe it dry. Furthermore, you can drop several drops of oil of oregano on cotton balls and place them inside drawers and cabinets.

Oil of oregano is also a welcomed addition to any garden. Insects and pests hate the aroma. Blend oil of oregano and water and spray it on the plants in your garden.

Do you know of other uses for oil of oregano? Share your tips in the section below:

hydrogen peroxide report

9 Reasons You Should Stockpile Lemon Essential Oil (Got A Wood Stove? Try No. 5)

Click here to view the original post.
9 Reasons You Should Stockpile Lemon Essential Oil (Got A Wood Stove? Try No. 5)

Image source: Pixabay.com

With its fantastic, fresh aroma and multiple uses, lemon essential oil is truly a favorite oil. I use it for everything from boosting my mood to clearing my head to deodorizing my home and keeping those pesky bugs off of my window screens.

Lemon essential oil is extracted from the fresh rind of the fruit from the citrus tree. Like all citrus species, lemon trees are evergreen, producing several crops of fruit in a year. The fruit’s peel is full of tiny sacs that contain the essential oil, and the fresh aroma is intensely fruity, tangy and citrusy, with wonderful light, fizzy top notes.

The History Of Lemon

Lemon was used by the ancient Romans for upset stomachs and to sweeten the breath. In southern European countries such as Spain and Italy where lemon trees have thrived for centuries, the fruit was, and still is, regarded as a cure-all, especially for fevers and infections. Later, it was also used by the British Navy to prevent scurvy and is now used all over the world for almost everything.

Lemon essential oil is not only stimulating and invigorating but also is a natural astringent, deodorizer, diuretic, antiseptic and bug-deterrent.

Learn How To Make Powerful Herbal Medicines, Right in Your Kitchen!

The oil is non-toxic and non-sensitizing but can be a mild irritant, so perform a skin patch test before using it in massage blends or baths. Furthermore, lemon essential oil is phototoxic, so avoid using it on your skin if you will be going out into the sunlight.

Lemon Essential Oil And Aromatherapy

In aromatherapy, lemon essential oil can clear a dark mood, renew zest for life, and restore focus and aid in problem-solving. Furthermore, it is useful for clearing the head ─ whether you have a cold or are mentally exhausted ─ as well as for energizing an aching body, boosting circulation, treating cellulite and warming hands and feet. It certainly is an oil that should be in your stockpile.

Home Use For Lemon Essential Oil

Lemon essential oil is fairly inexpensive and has tons of home usages. Here are a few of my favorites, with included recipes:

1. Massage and diffuser blends

Add these mixtures to 4 teaspoons of a carrier oil as a massage blend or to your room diffuser to spread the aroma through your home:

To revive energy and fight fatigue

  • 3 drops lemon essential oil
  • 3 drops eucalyptus essential oil
  • 2 drops lavender essential oil

Or:

  • 4 drops lemon essential oil
  • 4 drops peppermint essential oil
  • 2 drops rosemary essential oil
9 Reasons You Should Stockpile Lemon Essential Oil (Got A Wood Stove? Try No. 5)

Image source: Pixabay.com

2. Baths blends

To relieve fatigue, improve circulation and to warm the body:

  • 2 drops lemon essential oil
  • 2 drops rosemary essential oil
  • 1 drop lavender essential oil

Uplifting and stress-away blend

  • 1 drop lemon essential oil
  • 1 drop clove essential oil
  • 1 drop orange essential oil
  • 1 drop pine essential oil

3. Inhalation

To fight a cold or the flu, place a drop of each on a tissue and inhale, or add this blend to a room diffuser:

  • 3 drops lemon essential oil
  • 3 drops tea tree essential oil
  • 2 drops eucalyptus essential oil

4. Relieve nausea

  • Place a drop of lemon essential oil on a tissue and deeply inhale until the symptoms cease.
  • You also can combine lemon essential oil with peppermint essential oil to help with morning sickness and motion sickness.

5. Fireplace/wood stove aroma

  • Drop several drops of lemon essential oil onto the logs of your fireplace or wood stove and let the oil absorb before lighting. It will release a wonderful aroma.
  • You also can add lemon peels to your fire to release the natural, lemon essential oil from within the fresh peels. The fresh scent is amazing!

6. Disinfectant and deodorizer

  • Add 1 drop of lemon essential oil to ½ ounce water in a spray bottle. Spray as a disinfecting cleaner and as a natural deodorizer.
  • Add several drops of lemon essential oil to a cotton ball and place in vents or drawers and cabinets to maintain a fresh and deodorizing

7. Laundry

  • Place 25 drops of lemon essential oil to each load of laundry.
  • Lemon essential oil can also eliminate unpleasant odors from clothes and rugs, such as perspiration, cat urine and petroleum.

8. Dishwasher

  • Add a few drops of lemon essential oil per load as an extra disinfectant and lemon scent.

9. Insect repellent and deterrent

  • As a natural repellent, blend a few drops of lemon essential oil with a carrier oil and apply to the skin. Be sure to keep the blend out of your eyes!
  • To deter bugs from screens, doorways and outdoor areas, blend 1 drop essential oil to ½ ounce water in a spray bottle and spray on screens, around doorways and in outdoor areas.

Just as a note, the indigestion of essential oils is not recommended. However, remember that freshly squeezed lemon juice is a natural diuretic and can help detoxify your system. Add fresh lemon slices to your water and tea every day to boost your health in many ways.

Enjoy!

Do you know of other uses for lemon essential oil? Share your tips in the section below:

hydrogen peroxide report

The 6 Most Versatile Essential Oils You Can Own (You Already Have No. 2, Right?)

Click here to view the original post.
The 6 Most Versatile Essential Oils You Can Own (You Already Have No. 2, Right?)

Image source: Public Domain Pictures

As an essential oil practitioner, there are several oils that I use more often than others. This is because these essential oils are extremely versatile, with each having multiple uses.

Here is a list of what I consider the six most versatile essential oils you can buy. Stored property, they can last several years.

1. Tea tree.

Tea tree essential oil is native to Australia and has a hot, spicy, nutmeg-like, medicinal aroma.

Tea tree was named by Captain Cook’s crew, who brewed the small, dark leaves as a tea. Its astounding healing properties were used by the Aborigines. During World War II, medics recognized its powerful germicidal and antiseptic effects.

Tea tree is a powerful antiseptic and kills bacteria, fungi and viruses. It is great for treating cuts, burns, chicken pox, acne, cold sores, halitosis (bad breath), insect stings, blisters, head lice and rashes. It is useful in fighting fungal and yeast infections, as well.

For household uses, tea tree can be utilized as an anti-microbial laundry freshener, insect repellent, mold remover, natural deodorant, foot deodorizer and general cleaner.

2. Lavender.

Lavender essential oil is native to Europe and Australia and has a fresh, sweet, herbaceous and floral scent.

Lavender has been used for many centuries but became popular with the Romans, who used it to scent baths and for healing.

It is used frequently in soaps, perfumes and potpourri.

Lavender essential oil has both stimulating and relaxing properties, as it calms, invigorates, refreshes and lifts the spirits. It has powerful antiseptic, analgesic and healing effects, as well.

Learn How To Make Powerful Herbal Medicines, Right in Your Kitchen!

In aromatherapy, it is great for treating depression, stress, anxiety and insomnia. Try using it in an oil diffuser or in a hot bath.

In massage therapy, it is perfect for reducing aches and pains, including headaches. It has been used to reduce labor pains for centuries. It is ideal for healing burns, cuts, rashes, and also is used to treat dermatitis, acne and scars.

3. Peppermint.

Peppermint grows worldwide and is part of the mint family, and has a fresh, minty and menthol aroma.

The 6 Most Versatile Essential Oils You Can Own (You Already Have No. 2, Right?)

Image source: Pixabay.com

Mint was prized in Japan and China for centuries and has been found in Egyptian tombs dating back to 1000 BC. Traditionally, people drank it as a tea or chewed the leaves to cure complaints of the stomach or to calm nerves.

Peppermint is invigorating, stimulating, refreshing, cooling and clears the head.

Peppermint essential oil is perfect for treating general aches and pains, headaches and muscular pains, since it is an analgesic and has a warming quality.

It is also good for mental fatigue, symptoms of a cold, morning sickness, indigestion, travel sickness, varicose veins, sunburn, insect bites, nausea, indigestion, PMS and menopausal hot flashes.

Use peppermint oil as a massage blend, in baths, in an oil diffuser or as a compress. A few drops on a tissue can clear your head, whether you’re suffering from a cold or mental fatigue, and also can relieve symptoms of nausea and headaches.

4. Rosemary.

Rosemary is grown in England, the Mediterranean, China and California for cultivation purposes. The oil has a fresh, green, woody and slightly minty smell.

Rosemary is ideal as an antiseptic and astringent. It is a natural analgesic and warming oil. Furthermore, it is invigorating but calming and is a great cleansing oil.

Rosemary essential oil is perfect for treating aches, pains and headaches because of its analgesic properties, and it warms the body. It also aids in increased blood circulation and reducing fluid retention. Furthermore, it is good for anxiety, nervousness, breathing problems, coughs, fatigue and as a mental pick-me-up.

Use rosemary essential oil in massage blends, hot baths and oil diffusers — or simply inhale from a tissue. It can also be used as a natural insect repellent and is safe for the garden, as well.

5. Oregano.

Oregano is an herb that is grown worldwide. Oil of oregano has a warm, sweet and spicy aroma.

It has been used since ancient times. Hippocrates wrote extensively about oregano, praising its healing properties. The ancient Greeks used oregano oil for the treatment of wounds, headaches, the common cold, insect bites and snake bites.

Oregano oil is an antimicrobial which inhibits the growth of bacteria and fungi. It also has anti-viral, antiseptic, antioxidant and anti-inflammatory properties.

Oregano essential oil has many uses. They include relief in muscle soreness, prevention of sickness, fighting infection and treating congestion or colds. It also battles psoriasis, eczema, nail fungus, ringworm, acne, athlete’s foot, dandruff, arthritis, skin tags and warts.

The oil can be blended to use as a hand sanitizer, natural insect repellent, mouthwash, laundry detergent or as a natural household cleaner.

6. Helichrysum.

Helichrysum is native to the Mediterranean region, where it has been used medically for thousands of years. The oil has a strong, straw-like scent with a honey undertone.

Helichrysum has a lot of full-body benefits due to its anti-inflammatory, antibacterial, antifungal and antioxidant properties. It is also known as a natural antibiotic and analgesic.

It relieves aches, pains, headaches, symptoms of arthritis — and is anti-inflammatory. It also is a skin antibiotic and is anti-fungal. Furthermore, the oil aids in sunburn relief, acne treatment, hemorrhoid relief, liver stimulation and works to detoxify. It is a natural immune system booster, too.

Helichrysum essential oil is expensive, so it is OK to buy it already blended with a carrier oil. Once blended, the best way to use this essential oil is to massage it right onto the affected area.

As always, make sure your oils are 100 percent pure and diluted properly!

These are my most-used oils. However, I also use ─ and you might want to check out ─ lemon, geranium, clove, clary sage, thyme, frankincense, basil, bergamot, eucalyptus and wintergreen essential oils. All of these oils have tons of healthy and practical uses, as well!

What are your favorite versatile essential oils? Share your advice in the section below:        

hydrogen peroxide report

Carrier Oils: Everything You’ve Always Wanted To Know (But Didn’t Want To Ask)

Click here to view the original post.
Carrier Oils: Everything You’ve Always Wanted To Know (But Didn’t Want To Ask)

Image source: Pixabay.com

As you likely already know, most essential oils must be diluted in a carrier oil before they can be applied to the skin.

However, carrier oils do far more than purely act as diluting agents. They are natural oils that even on their own, give brilliant nourishment to the skin. Made up of chains of different fatty acids, as well as vitamins and minerals, carrier oils ─ whether used alone or in mixology recipes with essential oils ─ are absorbed by the upper layers of the skin, leaving a nourishing and soft, silky finish.

Why Natural Vegetable Oils Are Good for Your Skin

In theory, you could simply use baby oil on your skin. Baby oil, however, is a mineral oil which is a synthetic petroleum by-product that only acts as a slippery barrier over the skin. Natural vegetable oils, on the other hand, are readily absorbed by the skin because they have tinier molecules, making them closer to sebum, the skin’s natural produced oil. Vegetable oils are food for the skin and they care for the skin at a deep level, helping with healing and with cell regeneration.

(Note: The carrier oil/essential oil mixture ratio will vary for each use or type of essential oil.)

Let’s take a detailed look at seven carrier oils:

Sweet Almond Oil

Sweet almond oil is one of the most commonly used carrier oils. It is pressed from the edible nuts of the sweet almond tree and is rich in both minerals and oleic acid, a skin nourisher and hydrator.

Here’s what you should know:

  • Has a slippery feel, so it does need to be thoroughly massaged into the skin.
  • Creates a smooth and silky feeling once absorbed by the skin.
  • Softens undernourished or dry skin, encouraging cell renewal.
  • Rejuvenates the skin and reduces fine lines.
  • Lubricates the skin well, allowing for smooth massage movements.
  • Perfect for baby’s skin as it is gentle and soothing.
  • Good for cracked skin, rough heel or elbow skin and dry hands.
  • Mixes well with any essential oil.
  • *Do not use sweet almond oil if you have a nut allergy!

Apricot Kernel Oil

Apricot kernel carrier oil comes from the kernels of the apricot fruit. The fruit is a valuable source of beta-carotene, which the body converts to vitamin A, an essential immune booster and skin nourisher. It is produced by crushing the kernels, and the yield is very rich in oleic acid, a nourishing, fatty acid compound also found in olive oil.

Learn How To Make Powerful Herbal Medicines, Right in Your Kitchen!

Here’s what you should know:

  • Contains oleic acid, which makes this oil good for smoothing the skin and improving its texture.
  • Rehydrates dry skin, especially when it is inflamed by the sun or wind.
  • Can be used as a massage oil.
  • Soothes minor skin irritations and is good for conditions such as eczema.
  • Helps repair areas of extra-dry skin.
  • Replenishes and rejuvenates mature skin.
  • You can add your favorite essential oils to obtain your desired treatment or effect.

Sunflower Oil

The seeds from this great flower ─ which is the largest member of the daisy family ─ contain about 40 percent oil. When purchasing this oil, avoid processed, supermarket grade oil and instead choose unrefined organic oil, as it contains skin enhancing ingredients such as potassium, vitamins E and B, and omega-6 fatty acids.

Here’s what you should know:

  • Is light textured but incredibly nourishing to the skin.
  • Does not leave a residue behind, so it is perfect for the face.
  • Protects and restores combination skins.
  • Is a superb all-around massage oil.
  • Vitamin E content helps heal blemishes and improve scar tissue.
  • Ideal for restoring the appearance of tired-looking skin.
  • Great for the repair of damaged hair with split ends.
  • You can add your favorite essential oils to receive your desired treatment or effect

Grapeseed Oil

Carrier Oils: Everything You’ve Always Wanted To Know (But Didn’t Want To Ask)

Image source: Pixabay.com

Grapeseed oil is pressed from the pips of grapes, as a by-product of wine-making. The oil is a pale green and extremely high in polyunsaturated fatty acids.

Here’s what you should know:

  • High content of polyunsaturated fatty acids makes it light textured and easily
  • Comes into its own when massaged into complexions that are well-lubricated, such as olive or darker skins, which have higher levels of their own natural oils.
  • Leaves no residue behind and creates a smooth finish.
  • Softens normal, oily and combination skin types.
  • Is a smooth-flowing oil, so it is perfect for massages.
  • Makes a fantastic, light body moisturizer for combination skin types.
  • Excellent for smoothing away hard skin on the feet.
  • You can add your favorite essential oils to create your desired treatment or effect.

Jojoba Oil

Wonderful, golden yellow jojoba oil comes from the beans of a tough shrub native to Arizona and Mexico. Native Americans have been using this oil for centuries to protect their skin from dehydration. It is actually a liquid wax that solidifies at cool temperatures and is similar in composition to sebum, the skin’s natural oil.

Here’s what you should know:

  • Strengthens sensitive
  • Good for a delicate facial treatment.
  • Balances oily skin and clears acne.
  • Helps reduce the appearance of long-term
  • Applied regularly, jojoba oil softens and moisturizes dehydrated, dry or sensitive skin.
  • Contributes to soothing and healing of skin damaged by psoriasis or
  • Is a great facial cleanser as its waxiness dissolves away dirt and excess oils ─ helps reduce clogged pores.
  • Can be used alone but also blends well with most essential oils.

Avocado Oil

The oil from the flesh of the avocado pear had been used as a beauty treatment for hundreds of years. It is rich green, as it still contains chlorophyll ─ the pigment that gives plants their hue. Avocados contain the skin-nourishing vitamins A and D, as well as linoleic acid, which strengthens the cell walls, making skin stronger.

Here’s what you should know:

  • Oil is viscous and absorbs slowly into the skin.
  • Acts as a mild, natural sunscreen.
  • Excellent for extremely dry skin on the face, but remember that it takes longer to absorb, so it is good to use as an overnight moisturizer.
  • Nourishes complexions that have been depleted by the sun, heat or wind
  • Applied nightly, this oil can slow down the degeneration of the skin which helps reduce the visible signs of aging.
  • Repairs damaged skin, especially good for the elbows, knees and heels.
  • Helps repair damaged and split
  • You can add your favorite essential oils to receive your desired treatment or effect.

Aloe Vera

Aloe is a succulent plant with no stem and has fleshy leaves containing sacs filled with a healing juice. This juice has been used for medicinal properties for more than a thousand years. You can use aloe vera, fresh from the plant or make sure always to buy aloe vera that is at least 95 percent pure.

Here’s what you should know:

  • Fresh from the plant, the gel can be applied to burns, cuts, wounds and sunburn with rapid anti-inflammatory and skin healing results.
  • Calms angry red skin.
  • Cools skin reactions resulting from sensitivity or allergy.
  • Heals skin that has been affected by eczema, psoriasis or shingles.
  • Excellent for the treatment of acne.
  • Great to use an natural, hair mouse.
  • Perfect to use as an aftershave gel.
  • Helps heal and calm rashes like hives or poison
  • You can add your favorite essential oils to obtain your desired treatment or effect.

These carrier oils, as well as others not mentioned here, are necessary as bases to make aromatherapy blends using your essential oils. They make great massage and treatment blends using the mixology of essential oils.

What advice would you add on carrier oils? Which do you use? Share your tips in the section below:

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

The Essential Oil That Treats Chicken Pox, Colds, And Foot Problems, Too

Click here to view the original post.
The Essential Oil That Treats Chicken Pox, Colds, And Foot Problems, Too

Eucalyptus leaves. Image source: Wikipedia

 

Eucalyptus essential oil is a must-have for the homesteader because of its numerous health benefits and disinfecting properties.

Because of this, I stock up on it and always keep it within reach.

Eucalyptus uses date back to the Native Americans, who crushed eucalyptus leaves and used the herb not only to treat health ailments but also burned the tree’s wood to flavor food and to purify the air.

Today, eucalyptus essential oil, which is extracted from the blue gum tree, has a distinct, stimulating smell that clears the head and is mostly used in cough and cold remedies. It is also a potent antiseptic that kills airborne germs and has a cooling effect when rubbed onto the body, which can help soothe aches and pains.

When used in aromatherapy, eucalyptus essential oil has valuable decongestant properties, which combat symptoms of influenza, coughs, colds, fever and sinus problems. The aroma also can help clear and stimulate the mind.

Learn How To Make Powerful Herbal Medicines, Right in Your Kitchen!

Here are five unique, everyday uses for eucalyptus essential oil, along with some recipes to try.

1. Deodorizing and disinfecting.

To disinfect the air in a sickroom.

The Essential Oil That Treats Chicken Pox, Colds, And Foot Problems, TooDiffuse eucalyptus essential oil into the air by adding to an air diffuser, a vaporizer or a humidifier, or burn it in an oil burner.

To deodorize and neutralize odors.

Drop five drops of eucalyptus essential oil on a cotton swab and place it in a closet, drawer, laundry basket, trash can, shoe rack or anywhere odor persists.

For persistent underarm odor.

Drop several drops of eucalyptus essential oil on the inside, underarm seams of shirts and jackets.

For smelly shoes.

Rub four drops of eucalyptus essential oil into the insoles of your shoes.

2. Chicken pox and the measles.

Chicken pox is the dreaded disease of childhood, with itchy spots that must not be scratched. Eucalyptus essential oil can help tremendously by reducing the itchiness and stopping the infection of the pox themselves.

The irritating, itchy rash and bad temper that go with measles can transform even the most angelic child into a miserable little monster. Moreover, when adults get the measles, the symptoms are magnified a hundred times. To soothe the skin and to stop the spread of both diseases, gently massage the eucalyptus essential oil mixture onto the infected areas.

  • 2 fl oz. coconut carrier oil
  • 4 drops eucalyptus essential oil
  • 3 drops bergamot essential oil
  • 3 drops lavender essential oil
  • 3 drops tea tree essential oil
  • 3 drops chamomile essential oil

3. Expectorant.

Eucalyptus essential oil contains about 70 percent eucalyptol, making it an effective remedy for chesty coughs which come along with the flu, colds and bronchitis. It also can relieve the symptoms of runny noses and coughing due to hay fever and sinusitis.

To sooth dry and chesty coughs.

  • 4 tsp sweet almond carrier oil
  • 5 drops eucalyptus essential oil
  • 4 drops cedarwood essential oil
  • 2 drops myrrh essential oil
  • Rub into the chest area

To ease breathing and help prevent airborn infection.

  • Add to a vaporizer to diffuse the molecules into the air
  • 3 drops tea tree essential oil
  • 3 drops eucalyptus essential oil

4. Homemade shower bombs.

The Essential Oil That Treats Chicken Pox, Colds, And Foot Problems, Too

Image source: Flickr

Be creative and make homemade shower bombs. When tossed onto the bottom of your shower, they will slowly melt in the warm water and release the tiny molecules of the essential oils. The particles will rise with the steam, and the aroma will fill the air. I have created this recipe to help clear and stimulate your mind, reduce anxiety and aid in respiratory comfort.

  • 10 drops eucalyptus essential oil
  • 10 drops peppermint essential oil
  • 6 drops lavender essential oil
  • 6 drops rosemary essential oil
  • Water
  • 2 cups baking soda

Combine water with the baking soda until it forms a thick paste. Mix in the essential oils. Spoon into a mold of your choice. I use small soap molds. Molds to make homemade chocolates will also work. Let the mixture dry overnight. Remove and store the bombs in an airtight container so moisture will not seep in. Drop one in your daily shower.

5. Essential foot baths.

Feet suffer more tensions than nearly any other part of the body. Your feet have to carry all that weight throughout the day — and then maybe dance all night. The best recompense you can give them is a soothing foot soak. Eucalyptus essential oil, along with steaming water, relaxes and warms all the tiny support muscles, improves the blood circulation, releases trapped nerves, and soothes aches and pains. Because you have to relax while you soak, you can inhale the aroma and enjoy a moment of peace in a demanding day. All you will need is a square basin filled with steaming water and a towel. Try adding these mixtures containing eucalyptus essential oil.

Foot bath for aching feet.

  • 5 drops eucalyptus essential oil
  • 4 drops pine essential oil
  • 4 drops thyme essential oil
  • 4 drops chamomile essential oil

Foot bath for poor circulation.

  • 8 drops eucalyptus essential oil
  • 8 drops ginger essential oil

Foot bath for callouses and rough skin.

  • 6 drops eucalyptus essential oil
  • 5 drops lavender essential oil
  • 5 drops sandalwood essential oil

Foot bath for athlete’s foot, warts and corns.

  • 6 drops eucalyptus essential oil
  • 5 drops lemon essential oil
  • 5 drops tea tree essential oil

Eucalyptus essential oil can be used in many ways, and it mixes well with several other essential oils. Try different combinations along with these recipes to suit your needs and aromatherapy tastes.

Do you know of other uses for eucalyptus essential oil? Share your tips in the section below:

This article is for informational purposes only and is not intended to diagnose or cure any particular health condition. Please consult with a qualified health professional to determine which treatments are right for you and any individual health condition(s) that you may have.

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

What to Use Clove Essential Oil for

Click here to view the original post.

What to use Clove Essential Oil for

Clove oil is good for oral support….Do you have a teenager in braces? Clove oil can help alleviate that monthly adjustment discomfort.

Use Clove oil with Wild Orange to kill the sugar monster.

Place one drop of Clove in two ounces of water and gargle for a soothing effect.

Helps to clean the teeth and gums while promoting fresh breath.

During your nightly routine, add one drop of clove to your toothbrush before applying toothpaste.

During the Fall and Winter season, diffuse three drops Clove, two drops Cinnamon, and one drop Wild Orange for an invigorating scent.

Not all EO’s can be used internally or even topically. This is where essential oil companies are different.
Please use common sense when using EO’s and if you have ANY questions please e-mail at Oils@MamaKautz.com

Want to host a class and get free oils? E-mail me!

Subscribe to our Occasional Newsletter
**********************************************************
Thank you for using affiliate links and such.
It doesn’t cost you extra to use them, so thank you.
Sometimes I get free stuff to review.
I promise you I will always be honest with my opinion
of any product regardless of if I were paid in addition
to receiving the free product. You can trust me.
**********************************************************
Do you need Essential Oils of your own?
You can send me an e-mail and I will personally assist
you in choosing the best oils to fit your needs.
**********************************************************
Please use discretion if using oils.
I am not a doctor and can not diagnose or treat what ails ya.
I can just give my advice. Essential Oils have yet to be
approved by the FDA.
**********************************************************

The post What to Use Clove Essential Oil for appeared first on Mama Kautz.

Is Your Essential Oil Fake – And Your Seller Reputable? Here’s How To Find Out

Click here to view the original post.
Is Your Essential Oil Fake – And Your Seller Reputable? Here’s How To Find Out

Image source: Pixabay.com

 

When I first became interested in essential oils, I had plenty of questions. I wondered, “How do I know that the essential oils are 100 percent pure, as advertised?” And: “How much should I pay for 100 percent pure essential oils?”

Now that I have more experience with buying and using essential oils, I know what to look for before purchasing essential oils and how to determine their purity after I receive them. Here’s what I’ve learned:

1. Look at multiple retailers and thoroughly check out each of their websites.

Don’t just buy the first essential oils that you come across. Take the time to look at different companies and producers that sell the oils. Do this by carefully looking over their websites and how they present the essential oils. Here are some tips to help with online shopping for essential oils:

Does the seller’s website provide easy access to customer service by offering a phone number? 

This is important because it shows that the seller cares about their product and you as their customer. They should be there to answer any questions about their products and to address any potential problems with orders.

Does each essential oil have its own page or section where it clearly lists ingredients and offers information about the oil?

Is Your Essential Oil Fake – And Your Seller Reputable? Here’s How To Find OutI find this both important and helpful. All health products should have the ingredients listed both on the website and on the product itself. Also, for 100 percent essential oils, make sure the ingredients include only the oil and no other ingredients. If other ingredients are listed, then the oil is not 100 percent pure, and fillers have been added. Furthermore, look for the scientific name of the oil. For example, for peppermint essential oil, the ingredient label should say: 100 percent pure mentha piperita (peppermint oil). If it says anything else, the chances are high that it is not 100 percent pure.

Learn How To Make Powerful Herbal Medicines, Right in Your Kitchen!

When a seller openly offers information about the essential oil such as how it is cultivated, distilled, where it is manufactured, and how it should smell, it shows that they truly want to inform you about the product that they are offering.

Look for seller sites that offer blogs and DIY ideas on how to use the essential oils, too. Remember, the more detailed a seller’s site is, the more it shows their dedication to the product and to you as a customer.

Does the seller offer confirmed customer reviews and is there an option to leave a review yourself?

Reviews are everything these days and without them, I might not be inclined to buy a new product. Just by reading other customer’s reviews, you can determine if the essential oil is 100 percent pure and if the customer is happy with their purchase.

2. Know how much 100 percent pure essential oils should cost!

Beware of cheap essential oils. For the most part, 100 percent pure oils can be costly, so if it sounds too good to be true, then it probably is. Here are some tips for beginners to help learn how much each oil should cost.

Check out multiple sellers and compare

Is Your Essential Oil Fake – And Your Seller Reputable? Here’s How To Find Out

Image source: Pixabay.com

By comparing prices for essential oils from different sellers, and by following the above-listed tips for finding reputable sellers, you can learn about what the price range should be for each essential oil.

You will find that certain essential oils are extremely expensive and always will be in a pure form. For example, rose, jasmine and helichrysum, among others, are more expensive. The reasons for the extra cost can vary, but is most likely due to an oil’s source plant being rare, hard to grow, or that it just takes a significant amount of the plant to extract a small amount of oil.

Other essential oils will be mid-range in price, such as neroli, and some will be a little cheaper (lavender, for example) because they grow in such abundance and distracting the oil is an easier process.

Some reputable sellers will sell pre-blended versions of the more expensive oils. This is OK as long as the ingredients are listed as blended. Usually, the oil will be blended with a carrier oil, such as sweet almond oil. This is to help keep the oils affordable for customers.

3. After finding a reputable seller, how do you know which essential oils to start out with?

This is a common question, so I wanted to throw in that some sellers do sell starter kits. These kits will contain smaller bottles of popular oils so that you can try them out and get a feel for the ones that you like. This can help out with costs for a beginner trying to start a collection of essential oils.

How To Test Your Oils for Purity After You Purchase Them

1. There should not be any odors such as alcohol.

The oils should never have the smell of alcohol or any other chemical. Some companies will add alcohol as a cheap diluting agent and then try to pass it off as pure.

2. Pure essential oils should not be overly oily or greasy.

Though some oils are thicker than others in substance, essential oils are not exactly an oil. They are called this for lack of a better term, because they do not mix well with water. Test a drop by rubbing it between your fingertips. If it feels too greasy and does not absorb quickly, a carrier oil like olive oil might have been added to it. To further test it, here are several ideas:

3. The paper test

Drop a drop of the essential oil onto a piece of white printer paper. Let it dry. If it leaves a ring of residue behind, the oil is not pure. Pure essential oils will completely evaporate. (Since some oils have a color to them, the color might stain the paper, but there should not be a ring of residue after the oil evaporates.

4. The water test

Drop a few drops into your diffuser or a small container of water. The oil should not mix with the water, but instead float on top of the water until it fully evaporates. If it mixes with the water or makes the water a cloudy white color, the oil is not in pure form.

By starting out with these tips, you can be well on your way to becoming an experienced essential oil buyer and user!

What advice would you add on determining if an essential oil is pure? Share your tips in the section below:

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

8 Essential Oil Alternatives To Over-The-Counter Drugs

Click here to view the original post.
8 Essential Oil Alternatives To Over-The-Counter Drugs

Image source: Pixabay.com

Natural essential oils have been used throughout time for healing, as well as for treating many physical and mental ailments.

Essential oils are non-toxic, natural substances which are easily eliminated from the body. Prescription and over-the-counter (OTC) medicines, on the other hand, are synthetic substances which the body is not designed to metabolize and eliminate. Because our organs do not know how to break down these man-made compounds, the synthetic toxins pass through our kidneys, liver and spleen, and can end up in waste-holding areas such as fatty tissues, and even the brain. Perhaps most alarming, after attaching themselves to these tissues they can disrupt normal body functions for years afterward.

Here is a list of common health ailments that can be treated with natural essential oils instead of OTC drugs, along with a few recipes to try:

1. Colds, coughs, allergies, congestion and sinusitis

Peppermint and eucalyptus essential oils ─ Both have decongestant, expectorant and antiviral properties.

Angelica, thyme, camphor, bay, myrrh and spruce essential oils ─ All of these oils help relieve sinus congestion when inhaled.

Laurel leaf essential oil ─ This natural oil is known to help strengthen the body’s resistance to viruses by building up the immune system and boosting the respiratory system.

Try a mixture of 10 drops of any of these oils and 4 tsp of a carrier oil of your choice. Rub it into the chest area so that the molecules can be inhaled.

Learn How To Make Powerful Herbal Medicines, Right in Your Kitchen!

Add any of these oils or a mixture of them into a bowl of steaming water. Wrap a towel around your head and inhale the molecules released by the steam.

 2. Acne

Jojoba oil ─ Otherwise known as a carrier oil, jojoba is known to balance oily skin and clear acne. You can use it alone or try blending it with other essential oils. Try this recipe:

  • 4 drops lemon essential oil
  • 4 drops frankincense essential oil
  • 2 drops ylang ylang essential oil
  • 4 tsp jojoba oil

Tea tree essential oil ─ A potent antiseptic that kills bacteria which cause acne. It is also useful for eliminating blackheads. Tea tree oil can be used alone by applying it to a cotton swab and wiping it over the face in an upwards motion. It will pull up dirt while killing bacteria that clogs pores. You can also try this mixture:

  • 4 drops tea tree essential oil
  • 4 drops lemon essential oil
  • 4 drops geranium essential oil
  • 4 tsp jojoba oil

3. Athlete’s foot

Lavender essential oil ─ Lavender has antiseptic and healing properties.

8 Essential Oil Alternatives To Over-The-Counter Drugs

Image source: Pixabay.com

Tea tree essential oil ─ Tea tree is antifungal.

Geranium or birch essential oil ─ Both have anti-inflammatory and soothing properties.

Lemongrass essential oil ─ Lemongrass oil is deodorizing and drying.

Athlete’s foot recipe: Mix 2 drops of each of the above listed essential oils with 4 tsp of a carrier oil. The properties of these oils will fight the fungus that causes athlete’s foot and aid with anti-inflammatory conditions while healing, soothing, deodorizing and drying your feet.

4. Backache and other muscle pain

Helichrysum essential oil ─ Helichrysum has anti-inflammatory and analgesic qualities which decrease muscle pain by lowering swelling, inflammation and improving circulation.

  • 10 drops helichrysum essential oil
  • 4 tsp sweet almond carrier oil
  • Massage the blend into the back or any other body area that is experiencing pain.

Rosemary essential oil ─ Rosemary has a high-camphor content which makes this a great warming oil for aching muscles. It also has soothing and stimulating properties that relax muscles and encourage circulation of blood flow within them.

  • 4 drops rosemary essential oil
  • 4 drops black pepper essential oil
  • 2 drops vetiver essential oil
  • 4 tsp sweet almond oil or a carrier oil of your choice.

5. Burns and cuts

Lavender and tea tree essential oils ─ Both have soothing, healing and antiseptic properties and can be applied undiluted to burned skin or abrasions immediately.

Chamomile essential oil, geranium essential oil, marigold essential oil and rose essential oil ─ These essential oils also have soothing and healing properties which are ideal for treating burns and cuts.

Try a blend of 10 drops of any of these essential oils, and …

4 tsp pure aloe gel to help sooth and heal burns and cuts, as well as to prevent infection.

6. Rashes, eczema, psoriasis, or dry, itchy skin

Try a mixture of 10 drops of any of these oils along with 4 tsp of castor oil or coconut oil and rub it into the affected area.

Fast, All-Natural Pain Relief With No Nasty Side Effects!

Chamomile, bergamot and violet essential oils ─ All of these oils have soothing and anti-inflammatory properties which are suitable for treating inflamed skin.

Lavender, geranium and myrrh essential oils ─ These oils have healing properties which help heal damaged skin.

Marigold essential oil ─ Treats itchy skin.

Sandalwood essential oil ─ Treats extra dry skin.

7. Headache

8 Essential Oil Alternatives To Over-The-Counter Drugs

Image source: Pixabay.com

Lavender, Violet, Ambrette, Rose, Chamomile and Helichrysum essential oils ─ All of these oils have analgesic and relaxing properties.

Frankincense, Clary Sage and Thyme essential oils─ These oils are known to relieve tension.

Mix 10 drops of any of these oils along with sweet almond carrier oil and rub the blend into your temples and the back of your neck.

8. Indigestion, upset stomach, nausea or morning sickness

Peppermint essential oil ─ Peppermint oil is very helpful as an aid in digestion. Peppermint oil is also an excellent tonic for those who have a low appetite, and it helps to treat motion sickness, nausea and upset stomachs.

Inhale peppermint oil straight from the bottle or until the symptoms depart.

Place a few drops on a tissue and inhale. You can carry the tissue around with you.

Add 10 drops to 4 tsp sweet almond oil and massage the blend into your stomach or chest area.

Look for approved ingestible peppermint oil and add to your tea or water bottle.

If you are looking to use natural remedies, detoxify your organs and tissues, and help to restore you body’s natural functions, try using natural essential oils instead of OTC drugs.

What essential oils would you add to the list? Share your tips in the section below:

This article is for informational purposes only and is not intended to diagnose or cure any particular health condition. Please consult with a qualified health professional to determine which treatments are right for you and any individual health condition(s) that you may have.

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

5 Herbs That Mosquitoes Absolutely, Positively Despise

Click here to view the original post.
5 Herbs That Mosquitoes Absolutely, Positively Despise

Basil. Image source: Pixabay.com

 

Summer is here, and that brings one unfortunate type of creature: bugs.

Mosquitoes and fleas, and other bugs and insects, can become a real annoyance and ruin anyone’s outdoor fun. But there is an all-natural way to fight back against these pests: with herbs!

The five herbs below, and their essential oils, can help repel those annoying bugs throughout summer.

1. Basil. Basil is not only a delicious herb but is also great for repelling bugs. Flies and mosquitoes hate basil. Use it to repel bugs by planting it, making a spray with it, or rubbing the leaves directly on yourself.

Learn How To Make Powerful Herbal Medicines, Right in Your Kitchen!

When plating the basil, put it near areas where you most want to keep those pesky insects away from you. A simple spray could be made by steeping the leaves in water for a couple of hours. Then, take just the basil-water and mix it with a small amount of apple cider vinegar and spray it on yourself.

2. Mint. Its intoxicating and overwhelming smell is what keeps mosquitoes away. Mint can be made into a spray by mixing its essential oil (a few drops of peppermint oil) with vinegar or water. The plant itself also can be utilized as a repellent by rubbing the leaves on your skin directly, or by placing the plant wherever you hang out most often.

5 Herbs That Mosquitoes Absolutely, Positively Despise

Lavender. Image source: Pixabay.com

3. Lavender. One of the best-smelling and beautiful plants is lavender, and it has one of the most beneficial attributes to be used in the summer months. Lavender is perfect at repelling moths, fleas, flies and mosquitoes! This is the one herb that can do it all. Yet it is beneficial to not only you but also your garden. Hang it in your house and even by the doorways to keep the flies away. It can also be made into a spray like the other herbs.

4. Lemon thyme. When using this herb it is important to bruise the leaves before rubbing it on the skin. The only way the aroma is released is by smashing it or bruising it to release the oils. Then it can be applied to the skin. Among bugs and insects, lemon thyme is best used to repel mosquitoes.

5. Lemon balm. Lemon balm is an amazing plant that not only repels “bad” bugs but also attracts good ones. It repels annoying insects like mosquitoes, gnats or flies and attracts insects like butterflies and bees. This allows for your garden to be cared for by the beneficial bugs and protected from the pesky bugs. This herb can be crushed and applied to the skin or put on a patio or deck, or even planted in the garden, so as to protect you when you work.

In nature, there is a balance of good and bad. Nature gives us those annoying bugs, but nature also provides us plants to repel them when needed. Now that you have discovered what herbs to use, you can keep those exasperating insects away and actually enjoy your evenings outside, bug-free.

What herbs would you add to this list? Share them in the section below:  

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

hydrogen peroxide report

The Survivalist’s Summer Guide To Deterring Ticks

Click here to view the original post.
The Survivalist’s Summer Guide To Deterring Ticks

Image source: Pixabay.com

If you think ticks are just another outdoor nuisance, no more dangerous than a mosquito, think again.

According to the CDC, approximately 30,000 cases of Lyme disease are reported annually. It is caused by bacteria spread by the bite of an infected tick, and can lead to rash, fever, aches, and in serious cases, cardiac arrest and death. Although Lyme disease is most commonly associated with ticks, these tiny creatures are also responsible for the spread of more than 10 other diseases, including Rocky Mountain Spotted Fever.

Even if a tick doesn’t carry disease, its habit of burrowing into the skin can make it difficult to remove, creating an open bite that can become infected. Be practical when moving through brush and woods in summertime, and take precautions to prevent tick bites.

Discover How To Make Powerful Herbal Medicines, Right in Your Kitchen!

Chemicals such as DEET and permethrin are effective tick deterrents, but should not be relied upon exclusively. (Of course, many homesteaders and off-gridders prefer not to use chemicals at all.)

(List to Off The Grid Radio’s show on repelling ticks and other bugs naturally, here.)

Natural steps to prevent tick bites are a key component in any backwoods survival preparation. Protect yourself with one of these measures before your next foray into the brush, hunting trip, or yard maintenance task, and prevent ticks from becoming widespread on the property where you do most of your work.

The Survivalist’s Summer Guide To Deterring Ticks

Image source: Wikipedia

Keep an Eye Out

  • Know Where Ticks Hang Out – There are several varieties of ticks that bite humans. Learn what types live in your area, their active season, and where they are most likely found, and take extra steps to protect yourself when working in their habitat. When traveling through open country where ticks are known to habituate, long pants and/or boots, hats and other protective clothing are a necessity.
  • Tick Checks – Learn how to find ticks on your pets, children and yourself. While venturing into the woods or upon returning home, strip off all clothing, examine all gear, and inspect your body for ticks. Pay special attention to armpits, groin and hair; ticks will wander on the skin to find a good place to bite, so don’t assume that an area that was left unexposed is necessarily safe. Bathe after yard work to find and remove ticks on the body; throw clothes in the dryer before putting them back on to kill any ticks hidden on the garments.
  • Clothing – Identifying ticks in clothing is easier if you are wearing light colors. Tick nymphs are as small as poppy seeds, and adult ticks only about sesame-seed-sized, but their dark color will stand out in more contrast against a light surface. Tuck pants into socks when traveling through high brush.

Tick-Proof Your Property

  • Mow the Lawn – Ticks wait at the tip of blades of grass and other brush for a host animal – or person — to walk by, and then they grab on. They are typically found within a few yards of a wooded or brush area. Keep the grass cut or maintain a border of cut grass to prevent ticks from becoming widespread on your property.
  • Clean Up – Ticks need places to hide and nest, and leaf litter, woodpiles and debris in the yard can provide that for them. Keep your yard clean to discourage both ticks and their hosts from finding a good place to live.
  • Build Defenses – Ticks need moisture to survive. Create a border of dry woodchips between brush or woods and your property to make ticks less likely to move into the yard.

Try Natural Deterrents

  • Eat Garlic – Consuming garlic pills or garlicy foods may deter ticks. One study concluded the garlic scent reduced tick bites by 21 percent.
  • Essential Oils – Several scents are purported to assist with deterring ticks. When applied to the skin or clothing, lemongrass, lavender, tea tree oil, geranium, peppermint, citronella, cedar, rosemary, thyme and eucalyptus all may throw ticks off the scent of your body, or discourage them from biting. Some studies suggest that ticks will merely scurry to an area of skin unprotected by oils before biting, but some deterrent effects have been noted; folk knowledge supports positive results from oils or combinations of oils. Geranium oil has shown a 90 percent deterrent rate in studies, and many other combinations are undergoing testing.

How do you repel ticks? Share your tips in the section below:

Sources

For more on controlling ticks, read this excellent handbook provided by the Connecticut Agricultural Experiment Station or visit the CDC ticks page.

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

The Essential Oil For Stressed-Out, Overworked People Like You

Click here to view the original post.

The Essential Oil For Stressed-Out, Overworked People Like You

One of the most prized essential oils, Indian sandalwood is known for having many health benefits, even if it isn’t as popular as other essential oils.

The oil is distilled from the fragrant inner wood of the sandalwood tree (Santalum album), a tree that takes about 40 years to mature and to produce oil at full potency. In recent times, they have become endangered – mainly owing to illegal logging – and there is now a world shortage of high quality Indian sandalwood oil.

As a result, producers have started looking to Australian sandalwood (Santalum spicatum), which is native to Western Australia, for an alternative supply. By managing these trees with care, the Australians can offer a sustainable source of sandalwood essential oil.

Australian sandalwood essential oil has a milder fragrance than the Indian form. Its chemical content is a bit different, but it offers the same benefits for both the mind and body.

Australian sandalwood oil has a deep, fruity-sweet smell and is antiseptic, astringent, soothing, relaxing, sedating and regarded as an aphrodisiac. In aromatherapy, it is used for meditation, insomnia, tension, stress, depression, loss of libido and emotional problems. For the body, it is said to nourish and regenerate dry or mature skin, help reduce the appearance of wrinkles, and strengthen fingernails.

Using Sandalwood Essential Oil to Benefit the Mind

Australian sandalwood essential oil is also said to fortify an inner resolve to persevere through emotional challenges.

Here are several recipes that I use to aid in meditation and help with mental stress and hormonal mood swings:

For mental stress and burnout

  • To ease mental stress and burnout, take a bath with three drops of Australian sandalwood essential oil and three drops of lavender essential oil.

To calm erratic emotions and even out mood

  • Two drops Australian sandalwood essential oil
  • Four drops rose geranium essential oil
  • Four drops clary sage essential oil
  • Four teaspoons sweet almond carrier oil
  • Mix and apply the blend with gentle strokes anywhere on the body, letting it absorb into the skin.

To relieve the mental effects of PMS

  • Four drops Australian sandalwood essential oil
  • Three drops fennel essential oil
  • Three drops mandarin essential oil
  • Four teaspoons sunflower essential oil
  • Mix and apply the blend with gentle strokes over the abdomen area to help manage symptoms, have more energy and feel more positive.

To soothe the pain of grief or loss

  • Four drops Australian sandalwood essential oil
  • Four drops rose otto essential oil
  • Two drops bergamot essential oil
  • Four teaspoons apricot kernal carrier oil
  • Mix and massage the blend with gentle strokes into the temples or anywhere on the body.

For meditation

  • A powerful aid to meditation, Australian sandalwood essential oil has aromatherapy properties that will help release you from the grip of anxiety, worry and guilt, and bring you back to a feeling of inner peace.
  • Add sandalwood essential oil to a room diffuser, humidifier or candle oil burner to release the oil’s molecules into the air. Breathe in the scent.
  • Add sandalwood essential oil to a bowl of steaming water, cover your head with a towel, and inhale the steam.

Healing and Improving the Condition of Your Skin and Nails

The Essential Oil For Stressed-Out, Overworked People Like You

image source: Pixabay.com

For centuries in Egypt and India, sandalwood essential oil has been added in cosmetics and salves to preserve the beauty and youth of women and men. It is particularly beneficial in the relief of irritated skin, and has excellent properties for dry skin, mature skin and wrinkles. It is also a great fix for unhealthy nail issues.

New ‘Survival Herb Bank’ Gives You Access to God’s Amazing Medicine Chest

Here are some recipes that I use with Australian sandalwood essential oil for healing the body.

To rehydrate dry skin

  • Four drops Australian sandalwood essential oil
  • Three drops frankincense essential oil
  • Three drops geranium essential oil
  • Four teaspoons jojoba carrier oil
  • Mix and apply (allow it to be fully absorbed) to affected areas of dry skin several times a day.

To rejuvenate and tighten wrinkled skin

  • Six drops Australian sandalwood essential oil
  • Two drops immortelle essential oil
  • Two drops neroli essential oil
  • Four teaspoons avocado carrier oil
  • Mix and gently massage the blend into the affected areas of your skin.

To nourish mature skin

  • Four drops Australian sandalwood essential oil
  • Four drops neroli essential oil
  • Four drops patchouli essential oil
  • Four teaspoons wheat germ carrier oil
  • Mix and gently massage the blend anywhere on the body.

To soften rough or tired-looking skin

  • Four drops Australian sandalwood essential oil
  • Three drops patchouli essential oil
  • Three drops sweet orange essential oil
  • Four teaspoons apricot carrier oil
  • Mix and gently massage the blend into the skin where it is needed.

To soften calloused skin

  • Four drops Australian sandalwood essential oil
  • Three drops lavender essential oil
  • Three drops tea tree essential oil
  • Four teaspoons cranberry sead carrier oil
  • Mix and apply the blend to the affected areas several times a day.

Nail treatment

  • Three drops Australian sandalwood essential oil
  • Three drops bay essential oil
  • Four teaspoons argan oil
  • Rub the mixture into the nails and cuticles several times a day to speed the growth of healthier, stronger nails.

Sandalwood essential oil has been used for centuries in meditation and for emotional clarity. It is also famous for healing and improving the condition of the skin and nails. With its fruity and sweet smell, it has become an absolute favorite of modern essential oil users!

Have you ever used sandalwood essential oil? How do you use it? Share your tips in the section below:

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

Surviving Summer with Essential Oils

Click here to view the original post.

Spring is in full swing and Summer is just around the corner.
With Summer comes bugs and sun!
Here are the essential EO’s to have to survive the summer.
Surviving Summer with Essential Oils

    Lemon, Lavender, and Peppermint are a killer combination for seasonal support.

1-2 drops of each to a shot glass of water would be effective at knocking out that discomfort.
We also have these in a veggie cap and make one up daily.

Bug Spray
Protective Blend
This super concentrated blend only needs to be applied every 4-6 hours. A couple of drops on exposed skin. You can also use 15-20 drops of Protective Blend, with water or Fractionated coconut oil, in a small, dark, glass spray bottle. You want the bottle to be dark so the oil doesn’t loose it’s effectiveness. (found here) If you choose water, shake before each use.
If you’ve already been bit try a couple of drops of Lavender or Melaleuca oil to relieve itching.

oilsspf
Sunscreen
Recipe for your own, homemade suncscreen.

Avoid citrus oils in sunscreen because they are photosensitive.
I recommend Lavender because it is soothing to the skin.
This lotion needs to be stored in a dark ie; not opaque container. Sunlight will cause the oils to breakdown and loose effectiveness. I found these, but not in individual containers. Maybe have a lotion making party with your friends.

Sunburn Spritzer if you didn’t get the sunscreen in time:

1 oz Water
2-4 Drops of Lavender
1 Drop Helichrysum (both found here)
1/2 teaspoon of Pure Organic Aloe Vera

Do you have any GO TO recipes for natural alternatives?
Share them in the comments!

**********************************************************
Thank you for using affiliate links and such.
It doesn’t cost you extra to use them, so thank you.
Sometimes I get free stuff to review.
I promise you I will always be honest with my opinion
of any product regardless of if I were paid in addition
to receiving the free product. You can trust me.
**********************************************************
Do you need Essential Oils of your own?
You can send me an e-mail and I will personally assist
you in choosing the best oils to fit your needs.
**********************************************************
Please use discretion if using oils.
I am not a doctor and can not diagnose or treat what ails ya.
I can just give my advice. Essential Oils have yet to be
approved by the FDA.
**********************************************************
Occasional Newsletter

The post Surviving Summer with Essential Oils appeared first on Mama Kautz.

Lavender Oil: The Off-Grid Way To Fight Anxiety, Heal Wounds And Sleep Better, Too

Click here to view the original post.
Lavender: The Off-Grid Way To Fight Anxiety, Heal Wounds And Sleep Better, Too

Image source: Pixabay.com

Lavender essential oil is one of the more commonly used essential oils and is perhaps the most versatile of all oils.

It is a non-toxic, non-irritating and non-sensitizing essential oil, so it is safe for all skin types. It has both stimulating and relaxing properties, and is known as a powerful healer and an antiseptic. Lavender essential oil refreshes, calms, invigorates and lifts the spirits.

I use lavender essential oil to help with my insomnia, as well as to reduce periodic bouts of tension, anxiety and depression. I find it exceptional for calming itching due to eczema and minor skin irritations such as rashes or insect bites. Lavender essential oil also aids in soothing my sore muscles, backaches and headaches. It is an excellent first-aid treatment when used to help with the healing of minor wounds and the prevention of infection.

The best ways to use lavender essential oil is through massage therapy and aromatherapy. Here are some ideas and recipes to help combat the most common of health ailments.

Use it for Anxiety, Depression and Tension

Everyone experiences stress and anxiety from time to time. If not treated, anxiety can lead to feelings of depression. Treatments for anxiety and depression often involve unnatural, addictive medications which cause sleepiness and loss of interest. Why not seek a natural source of relief from anxiety with essential oils?

Learn How You Can Make Powerful Herbal Medicines, Right in Your Kitchen!

Here are some recipes to try and help combat negative feelings …

Anti-Anxiety, Relaxing Combinations for a Massage Therapy Blend, Bath Water or an Air Diffuser:

  • 4 drops lavender essential oil
  • 4 drops neroli essential oil
  • 2 drops geranium essential oil

Or

  • 5 drops lavender essential oil
  • 5 drops rose essential oil

To create a massage therapy blend, simply add 2 fl oz. of your favorite carrier oil.

Tackle Insomnia

Lavender has a natural calming effect and it also contributes to improving your mood, so it helps you fall asleep and feel better while you sleep.

Lavender: The Off-Grid Way To Fight Anxiety, Heal Wounds And Sleep Better, Too

Image source: Pixabay.com

For a simple but effective aromatherapy idea to help with insomnia, before going to bed apply several drops of lavender essential oil to a tissue. Leave it beside your pillow so you breathe it in continuously while you sleep.

Create a Relaxing Atmosphere in the Bedroom by Using These Blends in an Air Diffuser:

  • 4 drops lavender essential oil
  • 2 drops tangerine essential oil

Or

  • 4 drops lavender essential oil
  • 2 drops sweet orange essential oil

Or

  • 3 drops lavender essential oil
  • 3 drops geranium essential oil

Taking a hot bath using lavender essential oil or combined with other essential oils is another way to relax before bedtime. It also has healthy benefits for your skin, muscles and state of being when added to a steaming bath water. Light some candles around the room and play some soft music to create a relaxing atmosphere. Run your bath water, drop in about six drops of the essential oils and swirl it around. Relax and enjoy.

Restful Bath Combinations:

  • 4 drops lavender essential oil
  • 2 drops Australian sandalwood essential oil

Or,

  • 3 drops lavender essential oil
  • 3 drops linaloe essential oil

Treat Cuts and Wounds

Lavender essential oil has high-quality healing and antiseptic effects, which calm and soothe the irritated area. It aids in healing by helping with new skin cell generation. It is also an anti-inflammatory agent, so that it will help with any swelling and pain, too.

Try using this lavender essential oil blend to help disinfect and heal …

To Heal Cuts, Wounds, Ulcers or Skin Infections:

  • Two drops myrrh essential oil
  • Two drops frankincense essential oil
  • One drops German chamomile essential oil
  • One drops lavender essential oil
  • One fl oz. grape seed carrier oil

Don’t Forget Massage Therapy

Massage therapy is a special way of using lavender essential oil blends. Some would say it is the most pleasurable, combining as it does the senses of touch and smell. It is also a therapeutic method, as essential oils are diluted in a carrier oil, like sunflower, and rubbed directly into the skin.

Beet Powder: The Ancient Secret To Renewed Energy And Stamina

Lavender: The Off-Grid Way To Fight Anxiety, Heal Wounds And Sleep Better, Too

Image source: Pixabay.com

Massage therapy using lavender essential oil blends has two further bonuses. First, it stimulates circulation, enabling the essential oils to disperse rapidly around the body, and second, the essential oils create a warmth with skin-on-skin friction, and this also causes the essential oils to smell stronger so that you get the therapeutic benefits of both the mind and the body.

Take a look at these therapeutic massage blends using lavender essential oil …

Recipe for a Rich Moisturizing Blend:

  • 7 drops rose essential oil
  • 4 drops lavender essential oil
  • 4 drops sandalwood essential oil
  • 2 fl oz. sweet almond carrier oil

Recipe for Eczema, Itchy and Sensitive Skin:

  • 8 drops lavender essential oil
  • 2 drops marigold essential oil
  • 5 drops violet essential oil
  • 2 fl oz. sweet almond carrier oil

Recipe for Backache:

  • 6 drops lavender essential oil
  • 6 drops eucalyptus essential oil
  • 3 drops lemon essential oil
  • 2 fl oz. safflower carrier oil

Recipe for Tense Muscles:

  • 8 drops lavender essential oil
  • 5 drops petitgrain essential oil
  • 2 drops basil essential oil
  • 2 drops sunflower carrier oil

Headache Massage Blend:

  • 2 drops lavender essential oil
  • 2 drops rose essential oil
  • 1 drop chamomile essential oil
  • 1 fl oz. sunflower carrier oil

Conclusion

By creating a mixture which you love to smell each time you use it, you will feel more fulfilled and at peace. Lavender essential oil combines well with many other essential oils, so feel free to experiment with your own combinations to discover your favorite, relaxing scent.

How do you use lavender essential oil? Share your tips in the section below:

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

hydrogen peroxide report

The Essential Oil That Fights Arthritis, Anxiety And Hair Loss — And Kills Bugs, Too

Click here to view the original post.
The Essential Oil That Fights Arthritis, Anxiety And Hair Loss -- And Kills Bugs, Too

Image source: Pixabay.com

 

Rosemary essential oil is one of my most utilized essential oils, and is beneficial in so many ways.

I use it daily for multiple purposes, such as a hair conditioner, a facial cleanser, a mouthwash, a way to combat anxiety, and even as a pesticide in my garden.

It turns out, I am not alone in enjoying rosemary. Historically, the rosemary plant was considered sacred by numerous cultures. Branches and leaves of rosemary were burned as incense, as its high content of essential oil created a superbly fragrant smoke. The potent smoke supposedly was used as a fumigant to drive away evil spirits and to protect against plague and infectious illness. It also was used as a healing herb and as a traditional culinary favorite.

Today, the essential oil is steam distilled from the rosemary plant and has a powerful effect as one of the freshest and most pungent essential oils. Its aroma is instantly youthful and deliciously herbaceous with camphorous, woody-balsamic and evergreen undertones.

Learn How You Can Make Powerful Herbal Medicines, Right in Your Kitchen!

It is said that rosemary essential oil will awaken the fire of creativity in your heart, encouraging inspiration. It will ignite your passion for life and will help give you the vision to follow your path bravely.

I have made a practice of using rosemary essential oil daily and over time have come up with some incredible homemade ideas and recipes.

1. Homemade hair conditioners for greasy hair, dry hair, hair loss and dandruff

Rosemary essential oil will enhance the overall condition of your hair. It can be used alone with sweet almond oil to condition and to promote healthy hair growth. I use sweet almond oil as the base carrier oil because it is nutrient rich. Other essential oils can be added to the mix to create recipes for specific conditions. You will want to add 5 drops of essential oil per 1 fl oz. of carrier oil. Double the ratio for longer or thicker hair. Massage the mixture into your scalp and evenly through your dry hair. Towel wrap, and leave in for five minutes or longer before rinsing.

Recipe for Greasy Hair

  • Base: 1 fl oz. sweet almond oil
  • 2 drops rosemary essential oil
  • 2 drops bergamot essential oil
  • 1 drop lavender essential oil

Recipe for Dry Hair

  • Base: 1fl oz. sweet almond oil
  • 2 drops rosemary essential oil
  • 2 drops geranium essential oil
  • 1 drop lavender essential oil

Recipe for Preventing Hair Loss

  • Base: 1 fl oz. sweet almond oil
  • 2 drops rosemary essential oil
  • 3 drops clary sage essential oil

Recipe for Dandruff Control

  • Base: 1 fl oz. sweet almond oil
  • 2 drops rosemary essential oil
  • 3 drops eucalyptus essential oil

2. Relieve the symptoms of anxiety

Anxiety is caused by everyday stresses and strains, demands, upsets and worries of life. The symptoms range from nervousness, shortness of breath, rapid heartbeat and tense muscles, to insomnia, low resistance and then depression. Essential oils can help with anxiety by reducing negative feelings, relaxing the mind and body and soothing both mood and emotions.

The Essential Oil That Fights Arthritis, Anxiety And Hair Loss -- And Kills Bugs, Too

Image source: Pixabay.com

I have found rosemary essential oil to be perfect for reducing my symptoms of anxiety.

To help release tension and nervousness, place a few drops of rosemary essential oil onto a tissue and deeply inhale for several minutes. You can easily carry a small vial around with you during the day and at the slightest onset of anxiety, take a timeout to inhale the calming fragrance.

There are other ways to use it:

Aromatherapy with an Air Diffuser or Vaporizer

Find an electric vaporizer or eiffuser and add water with a few drops of rosemary essential oil. A traditional oil burner with a candle will also vaporize the essential oil into the air.

Add to steaming bath water

Several drops of rosemary essential oil added to your bath water will cause the steam to vaporize the essential oil into the air, allowing for a calming and uplifting scent to fill your bath area. The added essential oil will also absorb into your skin this way, resulting in a calming effect and will relieve tense muscles. Light a few candles to create a peaceful ambiance in your bath area.

3. Clear your mind, reduce mental fatigue, enhance your memory, and stimulate the central nervous system

Rosemary essential oil can help reduce mental fatigue by stimulating the central nervous system. Studies show that rosemary essential oil enhances memory, clears the head, and aids the thought process.

I find these recipes to be extremely helpful:

Revive Mental Clarity and Reduce Fatigue

Vaporize:

  • 4 drops rosemary essential oil
  • 2 drops peppermint essential oil
  • 4 drops grapefruit essential oil

Renew Enthusiasm for your Work or Studies

Vaporize:

  • 5 drops rosemary essential oil
  • 5 drops lemon essential oil

4. Reduce the symptoms of arthritis, joint inflammation and sore muscles

The Essential Oil That Fights Arthritis, Anxiety And Hair Loss -- And Kills Bugs, Too

Image source: Pixabay.com

Arthritis is the painful swelling, inflammation and stiffness of the joints. Rosemary essential oil is anti-inflammatory, so it can help relieve the symptoms. Rosemary essential oil is also an analgesic and a warming oil. It will soothe and warm sore muscles.

Reduce Symptoms of Arthritis and Join Inflammation

  • 4 tsp. coconut carrier oil
  • 5 drops rosemary essential oil
  • 5 drops wintergreen essential oil
  • Massage into affected areas

Stimulate and Warm Aching Muscles

  • 4 tsp. sweet almond oil
  • 4 drops rosemary essential oil
  • 4 drops peppermint essential oil
  • 2 drops vetiver essential oil
  • Massage into aching muscles

5. Use as a natural facial cleanser

Rosemary essential oil is a natural face cleanser because of its antibacterial and antioxidant properties. You can use rosemary essential oil neat, without diluting it, in small quantities. If you find that it does irritate your skin, dilute with castor oil or coconut oil. Add a drop or two onto a cotton round and wipe in an upward motion. It will unclog your pores, kill existing bacteria, and keep new bacteria from growing. The antioxidant properties will improve the overall condition of your skin.

6. Use as an all-natural, homemade mouthwash

Alcohol-based mouthwashes dry and upset the delicate balance of the good bacteria found inside your mouth. A homemade mouthwash using rosemary essential oil is both gentle and more effective.

Fast, All-Natural Pain Relief With No Nasty Side Effects!

Rosemary essential oil has antimicrobial properties and will kill the bad bacteria which is responsible for bad breath, gum disease and tooth decay.

Recipe for Homemade Mouthwash

  • 1 cup distilled water
  • 20 drops rosemary essential oil
  • 10 drops peppermint essential oil (adjust for taste)
  • Shake well before each use. Swish around the inside of your mouth for at least one minute. Spit out, and do not swallow.

7. Use in your garden as an all-natural pesticide

Commercial pesticides are full of harmful chemicals even if the label says that they are not. They are bad for the environment, your health and for your garden. I have created a mixture that will kill pests and will stop the growth of fungus on your garden plants. By using a natural pesticide, you can ensure the healthy eating of your favorite garden veggies.

Create a Homemade Pesticide for your Garden

Ingredients:

  • Spray bottle with water
  • 12 drops rosemary essential oil
  • 12 drops thyme essential oil
  • 12 drops peppermint essential oil
  • 12 drops clove essential oil
  • Shake well before each use. Spray on and around your plants.

I hope you enjoy all of these incredible uses for rosemary essential oil.

What are other ways you use rosemary essential oil? Share your tips in the section below:

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

4 Miraculous Warm-Weather Uses For Cintronella Oil

Click here to view the original post.

4 Miraculous Warm-Weather Uses For Cintronella OilEvery year, at the beginning of spring, I find myself searching through my essential oil stash for citronella essential oil. It has so many natural and practical uses during the warm seasons that I could not imagine going without it. I use citronella essential oil for everything from spring cleaning, to candle making, to homemade bug repellent, to combating exhaustion.

The soft and sweet lemony, grassy scent of citronella essential oil creates the ambiance of the outdoors and for me, brings thoughts of spring picnics, fresh cut grass, and relaxing summer nights. Because of this, citronella essential oil in the use of aromatherapy is perfect for the relief of stress and tension caused by busy days when you cannot seem to find the time to get outdoors.

Citronella grows naturally by the sea and is native to Sri Lanka, Java and the Seychelles, where the locals extract the essential oil from the freshly dried tropical grass. Traditionally, citronella leaves were used as a poultice for fever, pain and to speed healing. Today, it is mostly used as an antiseptical and germicidal cleaning agent, a natural deodorizer and a natural insect repellant.

Learn How You Can Make Powerful Herbal Medicines, Right in Your Kitchen!

To help you get started with the many uses of citronella essential oil, I have added some of my favorite ideas, tips and recipes. Some recipes include other essential oils to help aid with the effectiveness of the blend.

1. How to create your own all-natural insect repellant

Are you opposed to using harmful, unnatural chemicals such as Deet, which is found in mass produced spray repellents like OFF? Then try this:

  • 25 drops citronella essential oil.
  • 15 drops lavender essential oil.
  • 15 drops tea tree essential oil.
  • 4 tablespoons of sweet almond carrier oil, or add to two fluid ounces purified water in a spray bottle (shake well before each use).

Massage on, or spray the mixture onto exposed areas of the skin and clothing before heading outdoors. Take the insect repellant with you on hiking trips or outdoor events, and reapply as needed.

2. How to create your own all-natural-insect repelling homemade candles

Image source: Pixabay.com

Image source: Pixabay.com

Many of the commercially sold citronella scented candles just do not work. The reason is that a store-bought candle labeled “citronella scented” might be scented synthetically, having none of the natural citronella essential oil necessary to repel insects. To ensure the inclusion of all-natural, effective ingredients, it is best to make your own citronella essential oil-based candles.

What you will need:

  • Glass jars. Be creative, as there are many shapes and sizes from which to choose.
  • Wax wicks.
  • Bees wax or soy wax.
  • A melting pot — either a double boiler or a mixing pot atop another pot.
  • Citronella essential oil.
  • Natural dye or crayons for added color.
  • Scissors to cut down wicks.

Begin by measuring out and melting down your wax. I would recommend melting the wax in a double boiler or a mixing pot nestled atop a pot of boiling water.

Stir in the citronella essential oil. I use roughly five drops per cup of melted wax. You can add more drops for a highly scented candle, or fewer drops for a lightly scented candle.

Stir in a colored crayon or two, or add natural dye, to add color.

While melting the wax and adding the essential oil and coloring, you should slightly warm the jar either in your oven or the microwave. Doing so will prevent cracking while pouring the hot wax into the jar. Also, this helps to ensure that the wax will cool evenly.

Place the wick into the jar. You can attach the top of the wick to a pencil and balance the pencil across the mouth of the jar to help keep the wick centered.

Slowly pour the melted wax into the jar.

Let the wax completely cool.

Cut the wick down.

Light the candle and enjoy.

3. How to create your own all-natural-antibacterial household cleaner and deodorizer.

Instead of using store-bought, chemical harsh cleaners, citronella essential oil can be used to create an all-natural, effective household cleaner. Using a chemical-free cleaner ensures the safety of the entire family and is environmentally friendly.

Mix equal parts purified water and white vinegar to a spray bottle. Add citronella essential oil for the desired potency according to the size of the bottle.

Image source: Pixabay.com

Spray and wipe down eating surfaces to cleanse and to kill bacteria and germs.

Use as a bathroom cleaner, too.

Spray in any areas that need deodorizing, such as garbage cans.

Citronella essential oil cleaning spray also helps to ward off bugs, so you can safely spray this blend around doorways, baseboards, onto screens and window sills.

4. Use of citronella essential oil for aromatherapy.

Use a humidifier, air diffuser or oil burner to add the molecules and scent of citronella oil to the air inside your home.

The inhalation of citronella essential oil can ease the mind by helping to calm anxiety and mental overload. The scent also helps to support the spirit and can help with exhaustion.

Of course, using this method of aromatherapy also will ward off unwanted insects, as they hate the scent of citronella.

Citronella essential oil can also be combined with other essential oils of your choosing to create wonderful scents for your homemade candles, cleaning sprays and for aromatherapy purposes. I enjoy adding neroli and other citrus-based scents to my blends. Sweet orange, bergamot, peppermint, patchouli, spearmint, sandalwood and myrtle essential oils all blend well with citronella essential oil. Try adding your favorite essential oils to citronella essential oil to create your own personalized scents.

How do you use cintronella essential oil? Share your ideas and tips in the section below:

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

5 Heal-Everything Essential Oils You Should Stockpile For First Aid

Click here to view the original post.
5 Heal-Everything Essential Oils For Your First-Aid Stockpile

Image source: Wikimedia

 

Spring has arrived, and summer is rolling in soon. The much-welcomed, pleasant weather results in more activity, both indoors and outdoors.

It is also, unfortunately, the time of year which results in more accidents. Now is the time to create your all-natural first-aid kits so that quick treatment is available during your time of need!

I would recommend making two first-aid kits: one to take on the go, and one for your home. I always keep a well-stocked first-aid kit in my home, for quick retrieval in case of an emergency. Then, I also have one in my vehicle which travels with me everywhere I go. Having a well-stocked first-aid kit can save a life.

In this article, I have put together a list of which essential oils I use in my first-aid kits and an explanation of why they are beneficial for first aid. To help even further, I have added some personal recipes and remedies on how to use these oils in the event of an accident or a bothersome health ailment, such as a migraine.

Learn How You Can Make Powerful Herbal Medicines, Right in Your Kitchen!

Don’t forget to add a carrier oil to the kit, which is used for diluting 100 percent pure essential oils. I use sweet almond carrier oil, but there are many from which to choose.

Here is what is in my first-aid kit:

1. Peppermint essential oil

Properties: Antibacterial, Anti-Inflammatory, Antiparasitic, Antispasmodic, Analgesic, Antiviral, Digestive.

5 Heal-Everything Essential Oils You Should Stockpile For First Aid

Image source: Pixabay

Peppermint essential oil is nearly one-third menthol, which makes it excellent for soothing headaches, muscular pain, sunburn, insect bites, mental fatigue, nausea and indigestion.

Headache relief:

  • 4 drops peppermint essential oil
  • 4 drops lavender essential oil
  • 4 tsp sweet almond carrier oil
  • Massage this blend into your temples or scalp to relieve the discomfort of a headache.

Relief of Pain Due to Sprains or Strains:

  • 4 drops peppermint essential oil
  • 4 drops helichrysum essential oil
  • 4 tsp sweet almond carrier oil
  • Massage this blend into the area of the injury to relieve the pain.
  • This blend is also great for sore muscles after strenuous activity.

Relief of Indigestion, Nausea, Motion Sickness or Morning Sickness:

  • Place a drop of peppermint essential pil onto a tissue and inhale deeply for several minutes. The menthol significantly improves circulation, and this helps relieve indigestion.

2. Helichrysum essential oil

Properties: Anti-inflammatory, Analgesic, Antibacterial, Antioxidant, Anticoagulant, Antispasmodic, Antiviral, Expectorant, Mucolytic.

Helichrysum essential oil is useful for relieving pain, stopping bleeding, relief of burns and sunburn, healing of cuts and is a natural sunscreen.

To Relieve Bodily Pain, Such as Back Pain, Neck Pain or Leg Pains:

  • 12 drops helichrysum essential oil
  • 4 tsp sweet almond carrier oil
  • Massage into the area of pain for quick relief.
  • You will find that this blend works a lot like aspirin does and is a great natural substitute for pain-relieving drugs.

To Stop Minor Bleeding:

  • Helichrysum is a natural anticoagulant.
  • Pat the cut or wound with a sterile cloth and then drop several drops of the oil onto the bleeding area. Cover with gauze. This process might need to be repeated until the bleeding stops.
  • If the wound is deep and might require stitches, seek professional medical help if it is possible. If help is not readily available, helichrysum oil can contribute to coagulation until help can be reached.

Burn Relief:

  • Helichrysum essential oil is mild enough to use directly on the skin when called for. In the case of burns, rub the oil onto the burned area.
  • Place several drops of helichrysum essential oil onto a sterile piece of gauze, cover the burned area of skin, and then use medical tape to keep in place.
  • For severe burns, seek professional medical treatment as soon as possible.

Natural Sunscreen:

  • 5 drops helichrysum essential oil
  • 5 drops lavender essential oil
  • 4 tsp sweet almond carrier oil
  • Rub into areas of the skin which will be exposed to sunlight.

Help Heal and Reduce Infection of Cuts and Scrapes:

  • Because helichrysum essential oil is a natural antibacterial agent when rubbed into a cut or scrape, it will not only prevent bacterial infection, but it will also help speed the healing process.

3. Lavender essential oil

Properties: Analgesic, Antihistamine, Anti-inflammatory, Antiseptic, Antispasmodic, Regenerative, Sedative.

5 Heal-Everything Essential Oils You Should Stockpile For First Aid

Image source: Pixabay

Lavender essential oil is known for its soothing and healing effects.

To Relieve the Itching and Redness, and to Help Heal Rashes and Insect Bites:

  • 5 drops lavender essential oil
  • 5 drops chamomile essential oil (not listed in this article, but chamomile essential oil has wonderful, soothing and anti-inflammatory qualities and is an oil worth including in your kit!)
  • 4 tsp sweet almond carrier oil
  • Rub the blend onto the rash several times a day for relief and healing.

To Soothe Sunburn:

  • 6 drops lavender essential oil
  • 2 drops chamomile essential oil
  • 2 drops peppermint essential oil
  • 4 tsp sweet almond carrier oil
  • Massage the blend into the sunburned skin.

To Reduce Painful Swelling From a Sprain or Injury:

  • Apply a cold compress with 6 drops lavender essential oil dropped onto the compress.
  • This method can also be used to relieve muscular aches.

4. Tea Tree essential oil

Properties: Antiseptic, Antibacterial, Antifungal, Antiviral.

Tea tree essential oil is a perfect antiseptic. It is used for cleaning and treating wounds, stings, blisters, acne, rashes and burns.

To Clean, Prevent Infection, and Speed the Healing of Cuts, Wounds and Insect Bites:

  • Place 2 drops tea tree essential oil onto a sterile cotton swab and apply to the affected area.

To Draw Out an Infection:

  • Apply a hot compress with 2 drops tea tree essential oil

5. Eucalyptus essential oil

Properties: Expectorant,  Insecticidal, Analgesic, Anti-infectious, Anti-Inflammatory.

Beet Powder: The Ancient Secret To Renewed Energy And Stamina

I have included eucalyptus essential oil as a must-have in a first-aid kit because of its expectorant benefits. It has many other beneficial medical uses, however.

To Soothe Dry or Chesty Coughs and to Breath Easier During Sinusitis, Hay Fever, Allergies, Colds or Bronchitis:

  • 5 drops eucalyptus essential oil
  • 5 drops tea tree essential oil
  • 4 tsp sweet almond carrier oil
  • Rub the blend onto the chest area several times a day.

To Clear Blocked Nasal Passages:

  • Place several drops of eucalyptus essential oil on a tissue and deeply inhale until your nasal passage clears.
  • You also can blend in several drops of lavender essential oil with the eucalyptus essential oil and inhale the blend in the same manner.

Do not forget to add other basic essentials to your first-aid kits like sterile gauze, cotton swabs, bandages, tweezers, scissors and medical tape. For your travel first-aid kit, I recommend adding survival items also such as a firestarter, mylar blanket, fishing line (or floss), a whistle, and a flare. Research what else you might want to include, depending on your travel destinations.

Remember also that there are too many essential oils to list here, and most have beneficial health and first-aid properties! You can find books about essential oils and do research online to learn more and to discover which essential oils are your favorites.

What essentials oils would you add to this list? Share your thoughts in the section below:

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

Time-Tested Essential Oils That Insects Simply Hate

Click here to view the original post.
The Essential Oils That Insects Simply Hate

Image source: Pixabay.com

 

Insect bites can put a damper on even the most beautiful spring and summer night. Unfortunately, so can the intense aroma and harmful effects of insect repellants. Thankfully, there are essential oils that repel insects, allowing you to enjoy the outdoors again.

Essential oils can provide a safe and natural way to repel everything from mosquitos to dust mites. Some oils are also known to be effective insecticides so that you can kill bugs before they become a problem.

Depending on your needs, oils can be combined to make your own bug spray, offering you a safe and natural alternative to DEET and other chemical-based insect repellants.

Diatomaceous Earth: Get Rid Of Bugs The All-Natural Way!

The following is a list of essential oil ingredients to create insect repellant spray:

1. Basil. This zesty oil is great for controlling mosquito and dust mites. Several studies have found that basil effectively repels mosquitos and even exhibits mosquito larvicidal activity. [1] This makes basil oil an especially good option for those living near swamps, ponds and other areas with a high mosquito population.

2. Clove. A 2005 study of essential oils as mosquito repellants found that clove provided the longest duration of repellency against the three types of mosquitos used in the study.[2]

3. Eucalyptus. You get a lot of bang for your buck when using eucalyptus oil as an insecticide. It’s been found effective on a wide variety of insects, most notably its effect on sandflies.[3]

4. Garlic. For years, garlic has been used to control common pests found in gardens and has now been found to be an effective way to keep mosquitos at bay.

5. Geranium. A 2003 study found this pleasant smelling oil to be highly effective in killing larval, pupal and adult development of mosquitos. [4] This means that it’s not only great for preventing mosquito bites, but it can also kill mosquitos through all stages of life. A must-have for your backyard or cottage!

Time-Tested Essential Oils That Insects Simply Hate

Image source: Pixabay.com

6. Lemon. Of all the essential oils that repel insects, lemon is by far one of the best-known natural insecticides and repellants. A 2012 study found that it offers an effective and natural alternative to conventional chemical insect control.[5]

7. Peppermint. This minty-fresh oil is used as a natural insecticide against many types of bugs. Studies have found methanol-based oils to be effective insecticides. [6]A 2011 study also found it to be an especially effective larvicide and mosquito repellant.[7]

8. Tea tree oil. This natural anti-parasitic is a great option for people and pets because of its ability to stop the growth of fleas, ticks and lice. Tea tree oil is also an effective remedy for soothing the itch and discomfort of mosquito bites.

New “Survival Herb Bank” Gives You Access to God’s Amazing Medicine Chest

Thyme. Thyme has been found to be very effective in repelling two of the peskiest insects around: mosquitos and houseflies.[8]

Each of the ingredients above can be mixed with a water and vinegar base to create a natural insect repellent spray. For the most effective insect repellent spray, use the following:

Natural Insect Repellent Spray 

  • Basil oil: 15 drops
  • Lemon oil: 10 drops
  • Tea tree oil: 10 drops
  • Peppermint oil: 6 drops
  • Geranium oil: 6 drops
  • Distilled water: 2 ounces
  • Vinegar: 2 ounces (preferably white vinegar, but apple cider works as well!)

Blend all the ingredients and put into a spray bottle. Shake well before using. Note: This is an aromatic blend meant to be diffused into the air around you. Do not use for topical or internal use.

Having these essential oils that repel insects on hand can help you keep your home and garden free of pests without the use of chemicals.

What would you add to this list? Share your ideas in the section below: 

[1] Perumalsamy H, Kim JY, Kim JR, Hwang KN, Ahn YJ. (2014). Toxicity of basil oil constituents and related compounds and the efficacy of spray formulations to Dermatophagoides farinae (Acari: Pyroglyphidae). J Med Entomol. 650-657.

[2] Trongtokit Y., Rongsriyam Y., Komalamisra N., Apiwathnasorn C. Comparative repellency of 38 essential oils against mosquito bites. Phytotherapy Research. 2005;19(4):303–309. doi: 10.1002/ptr.1637.

[3] Maciel, M.V., Morais, S.M., Bevilaqua, C.M., Silva, R.A., Barros, R.S., et al. (2010). Chemical composition of Eucalyptus spp. essential oils and their insecticidal effects on Lutzomyia longipalpis. Vet Parasitol, 167(1):1-7. Epub 2009 Oct 9.

[4] Jeyabalan, D., Arul, N. and Thangamathi, P. (2003). Studies on effects of Pelargonium citrosa leaf extracts on malarial vector, Anopheles stephensi Liston. Bioresource Technology 89:185-189.

[5] Khani,A; Basavand,F; Rakhshani, E. (2012):Chemical composition and insecticide activity of Lemon verbena essential oil J Crop Prot, 1 (4) (2012), pp. 313–320

[6] Ansari M.A., Vasudevan P., Tandon M., Razdan R.K. 2000. Larvicidal and mosquito repellent action of pepper- mint (Mentha piperita) oil. Bioresource Technol 71:267-271.

[7] Kumar, S., Wahab, N., & Warikoo, R. (2011). Bioefficacy of Mentha piperitaessential oil against dengue fever mosquito Aedes aegypti L. Asian Pacific Journal of Tropical Biomedicine1(2), 85–88. http://doi.org/10.1016/S2221-1691(11)60001-4

[8] Park B.S., Choi W.S., Kim J.H., Kim K.H., Lee S.E. 2005. Monoterpenes from thyme (Thymus vulgaris) as potential mosquito repellents. J Am Mosq Control Assoc-Mar;21(1):80-3.

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

Why You Should Make Homemade Beauty Products

Click here to view the original post.
Review: Homemade Beauty Essentials by Jessica Lane |PreparednessMama

Make Your Own Natural Body Products by Jessica E. Lane. I collect herbal recipes. It’s one of my quirks. I just love to see the creative recipes that people come up with. Yes it is kind of crazy the number of recipes I have (probably in the hundreds) and you might think I should have enough. […]

The post Why You Should Make Homemade Beauty Products appeared first on PreparednessMama.

Review: Ultimate Essential Oils

Click here to view the original post.

The author of this kindle book on essential oils offered me the chance to review this 2.99 guidebook for free in exchange for sharing my thoughts on it. Frankly I was not expecting much, its a 112 page document covering a large body of knowledge, but being for beginners, I would say that it is worth the price. The book begins with a discussion of what essentials oils are and tells how to use them. The bulk of the book is recipes for different remedies and uses of the oils. I am a believer in having essential oils and the

The post Review: Ultimate Essential Oils appeared first on Dave’s Homestead.

The Incredible Healing Power Of Essential Oils — For Livestock

Click here to view the original post.
The Healing Power Of Essential Oils -- For Livestock

Image source: Pixabay.com

Essential oils can be a great alternative to conventional drugs on the homestead farm. I have used them successfully to treat various illnesses, help control insects and parasites, and increase the growth rates of pigs and poultry.

As with anything conventional or alternative, they are not a magic bullet to overcome poor livestock management. Livestock of any sort need proper nutrition and housing as the foundation to health and productivity.

Essential oils – if you’re not familiar with them — are plant extracts that have many healing properties. Some, such as oregano, thyme and cinnamon, have antimicrobial, antibacterial and antiviral properties.

The Best All-Natural Wormer For Your Livestock Is Right Here

In the past several years, a good deal of scientific research has been conducted to explore the use of various essential oils in livestock management. One such study was published in the October 2014 edition of the journal Poultry Science, and it found that chickens that consumed feed with added oregano oil had a 59 percent lower mortality rate due to ascites, than birds that were not treated. You can find many other similar studies on the Internet with a simple Google search.

To help keep layer flocks and broiler chickens healthy, try a mixture of oregano and cinnamon oil in their water. A good rule of thumb is it takes about seven drops of oil in a gallon of water to equal 100 ppm. Oil doesn’t mix with water, so you’ll need to shake it up as you think about it through the day, or at least each time you refill the water.

heritage pigsOregano, cinnamon and tea tree oil are three of my favorite oils for use on the homestead. Oregano and cinnamon are hot oils, meaning they will burn your skin if used without a carrier oil to dilute it. When applying topically or mixing in feed, mix with a carrier oil such as vegetable oil, coconut oil or olive oil. I mix them in a three-to-one ratio. (Three drops of carrier oil to one drop of essential oil).

Essential oils are highly concentrated and should be used sparingly. The smaller the animal, the less you will need. A chicken or young pig may need only three drops where full-grown pigs or goats may need 10 drops.

If you are treating some type of illness in your stock, it is best to apply small amounts several times a day rather than a large amount once a day.

If I have young pigs that are showing signs of illness, such as coughing or just generally not doing well, I’ll mix up equal parts oregano, cinnamon and tea tree oil diluted in a three-to-one ratio with a carrier oil and simply drip three to five drops on the back of their neck or behind their ears as they are eating at the feeder.

Over the years, I have had pigs come down sick in the pasture to the point they were off their feet and seemingly not going to make it. We got them in the barn and began a treatment protocol of this mixture topically behind the ears, and three to five drops on their tongue at least twice a day (better if you can do three to five times a day).We have been amazed at how they make a complete turnaround in a week or less. I have helped neighboring farmers bring livestock back to health using essential oils when the veterinarian had given up.

Do some research on the powerful effects that essential oils can have on your homestead livestock. You will be glad you did — and so will your animals.

Have you used essential oils on livestock? If so, share your advice in the section below:

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

Frankincense And Myrrh: Modern-Days Uses For The Wise Men’s Gifts

Click here to view the original post.

Frankincense And Myrrh: Modern-Day Uses For The Wise Men's GiftsMost of us are familiar with the gifts of gold, frankincense and myrrh that the wise men brought to young Jesus. However, have you ever thought about why the wise men might have brought those particular gifts in honor of Christ?

While the gift of gold was likely given to honor the divinity of Christ as Emmanuel (meaning “God with us”), there were likely physical, emotional and spiritual reasons why the wise men also brought frankincense and myrrh.

Today, we also can benefit from these oils.

Frankincense (Boswellia carterii)*

Frankincense essential oil is steam distilled from the gum resin of a tree. Traditionally, this resin was burned in religious ceremonies and was an ingredient in the holy incense burned as an offering to God. Frankincense is referenced more than 50 times in the Bible, and it was considered to be a holy oil in the Middle East.

Role of Frankincense in the Biblical Christmas Story

Frankincense And Myrrh: Modern-Day Uses For The Wise Men's Gifts

Image source: Holy Spirit Church

Because frankincense symbolized holiness and righteousness, during Biblical times, the gift of frankincense to Jesus symbolized His willingness to become a holy sacrifice for the sins of the world.

Health Benefits

Frankincense essential oil exhibits many potential health benefits for a variety of conditions, including allergies, asthma, coughs, diarrhea, headaches, scarring, ulcers, warts and wrinkles.

New “Survival Herb Bank” Gives You Access to God’s Amazing Medicine Chest

Frankincense may help to improve emotional balance, increase resistance to stress and tension, and may also help to improve one’s attitude. Frankincense also may help those with mild depression.

How to Use

Frankincense oil can be applied to the bottoms of the feet, directly applied to the area of concern, diffused in a diffuser, or taken internally as a dietary supplement (for those over the age of six years).

Sacred Frankincense (Boswellia sacra), found only in modern-day Oman, is considered by many to be the most highly valued variety of frankincense on Earth. Experts believe that this is likely the variety of frankincense that was given as a gift at Christ’s birth.

Biblical References to Frankincense

Exodus 30:34; Leviticus 2:1, 2, 15, 16; 5:11; 6:15; 24:7, Numbers 5:15; Matthew 2:11; and Revelation 18:13.

Myrrh Essential Oil (Commiphora myrrha)*

Historical Uses

In the ancient world, myrrh was highly prized as one of the most costly items in the world. Myrrh is extracted from a tree in the same fashion as frankincense. It was traditionally used as a spice, in religious rituals, for embalming applications, and for a number of health conditions such as leprosy.

The Role of Myrrh in the Christmas Story

Frankincense And Myrrh: Modern-Day Uses For The Wise Men's Gifts

Image source: Pixabay.com

In Biblical times, myrrh symbolized bitterness, suffering and affliction. As a gift for Jesus, it symbolized the fact that He would suffer greatly and would ultimately sacrifice His life to bring eternal life to a lost world.

Health Benefits

Myrrh essential oil also exhibits many potential health benefits, including for allergies (skin), athlete’s foot, chapped/cracked skin, coughs, diarrhea, eczema, stretch marks and ulcers.

Fast, All-Natural Pain Relief With No Nasty Side Effects!

Myrrh essential oil also may help to promote improvement in mood and emotions.

How to Use 

Myrrh essential oil can be applied to the bottoms of the feet or applied directly to the area of concern. It may be taken orally as a supplement by those over the age of six years, and must be used with caution if taken during pregnancy.

Biblical References to Myrrh

Genesis 37:25, 43:11; Exodus 30:23; Esther 2:12; Psalms 45:8; Proverbs 7:17; Song of Solomon 1:13, 3:6, 4:6, 4:14, 5:1, 5:15, 5:13; Matthew 2:11; Mark 15:23; John 19:39

*Some words of caution: This information is for informational purposes only, and is not intended to diagnose or treat any particular health condition. Always seek the guidance of a qualified health practitioner to determine if these or other essential oils are right for your individual health condition(s), and those of your children and loved ones.

How do you use frankincense and myrrh? Share your tips in the section below

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

Health-Boosting Essential Oils To Get You Through The Holidays

Click here to view the original post.
Health-Boosting Essential Oils To Get You Through The Holidays

Image source: Pixabay.com

We’re now merely days from Christmas, and it is especially important to keep our immune systems in tip-top shape as we run around doing a flurry of activities and visiting people. In addition to more holiday errands, many of us also live where it is cold outside, which means more time in sealed-up homes and less time outside collecting Vitamin D from the sun’s limited winter rays.

It’s really no surprise that sickness seems to spread like wildfire this time of year. So what can we do?

Proper diet, sleep and personal hygiene practices all play crucial roles in supporting our immune systems. But we also can employ the help of essential oils – nature’s immune system supporters.

We can use these powerful plant compounds to not just treat ourselves when we come down with a bug, but to also help protect our immune systems proactively. Studies have shown that certain essential oils can keep our bodies healthy and help us to remain much more resistant to those disease-causing germs in the first place.

The Hidden Secrets Of Making Herbal Medicines … Right At Your Fingertips!

Here’s some of the best essential oils for the job:

Clove. Clove oil exhibits antibacterial, antiviral and strong antiseptic properties. Clove oil also works to stimulate the immune system.

Lemon. Lemon oil has antiseptic properties and supports a healthy immune system. This essential oil also is great for purifying the air, and is useful in cleaning applications.

Cinnamon bark. Cinnamon bark oil exhibits antibacterial, antifungal and antiviral properties, and is also an immune system stimulant.

Health-Boosting Essential Oils To Get You Through The Holidays

Image source: Pixabay.com

Eucalyptus. This oil also is known for its antibacterial, anti-infectious and antiviral properties, and also works as an expectorant and supports the health of the respiratory system.

Rosemary cineol. Rosemary is antiseptic and anti-infectious, and it also helps to ward off the flu, colds and viruses. Rosemary cineol essential oil also works great as an expectorant and exhibits high antioxidant properties.

When these five essential oils above are blended together and used regularly, they provide excellent immune system support during the holiday season, as well as throughout the rest of the year. Therapeutic-grade, commercially prepared blends of these five oils are available on the market from several essential oil companies.

Suggested Essential Oils for Specific Immune-Supporting Purposes

Suggested Oils for Supporting the Immune System Against the Flu:

Peppermint, rosemary, myrtle, eucalyptus, clove, copaiba, goldenrod, ginger, Idaho tansy (apply to bottoms of the feet), lavender, ledum, onycha (benzoin), orange, oregano, pine, sage, lavender, thyme and tsuga.

Suggested Oils for Supporting the Immune System Against the Common Cold:

Thyme, lemon, cedarwood, oregano, rosemary, rose and sandalwood.

Other Suggested Immune System-Supporting Oils:

Frankincense, geranium, clary sage, bergamot, pine, myrrh (with oregano), cypress, jasmine (for bacteria), juniper, fennel, lemongrass, melaleuca (viral), peppermint, ravintsara, rosemary (with myrrh for oral infection), spruce, basil, rosewood, patchouli, cassia, davana, elemi, eucalyptus, hyssop, marjoram, petitgrain, Roman chamomile, spearmint, spikenard, tarragon, sage lavender, copaiba, spearmint, lemongrass, lemon myrtle, fir, peppermint, mountain savory, lotus, cumin, tangerine, nutmeg, pink pepper and myrrh.

How to Use Essential Oils

There are four methods for using essential oils. They can be: 1) used aromatically (such as through an oil diffuser) in your home, office or car; 2) applied topically; 3) taken internally; or, 4) added to homemade cleaning products to help clean surfaces and to reduce the chance of spreading an infection around.

Some Words of Caution:

Some oils require dilution before applying to the body or prior to being taken internally, and only certain oils are recommended for internal use.

Be aware that only therapeutic-grade essential oils are recommended for internal use, and should only be used with the guidance of a qualified health practitioner. Therapeutic-grade essential oils are best for all applications, as lower quality oils may contain chemicals and solvents that can be harmful to your health. Lower quality oils also are likely to not be as effective as therapeutic grade oils in achieving your health and wellness goals.

Be sure to consult with a health practitioner to determine if essential oils are right for you and for your personal health condition(s). Not all essential oils are right for everyone, and those with serious health conditions should work with a qualified healthcare practitioner to determine the best solutions for their needs.

What essential oils would you add to this list? Share your tips in the section below:

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

Holidays Got You Stressed? Try These Essential Oils

Click here to view the original post.
Holidays Got You Stressed? Try These Essential Oils

Image source: napervillemagazine.com

The Christmas season is supposed to be a joyful time, filled with warmth, love and memories. But for many people, it can be quite overwhelming. All of the shopping, commitments, to-do lists and cooking can take a toll on us physically, mentally and spiritually.

For those of us who prefer to manage our health naturally, essential oils can help us keep our spirits up and maintain our energy during this very busy season of the year.

Here are some common conditions and the oils that have been found to provide relief:

Anxiety. Who hasn’t felt overwhelmed and anxious at one time or another, especially during the holidays? Rather than having an anxiety-filled season this year, why not use the following oils to help you stay relaxed even when the pressure is on?

Suggested oils for mild anxiety: Lavender, orange, lemon, roman chamomile, valerian, melissa, copaiba, ylang ylang, angelica, basil, bergamot, cedarwood, clary sage, cypress, frankincense, geranium, hinoki, hyssop, jasmine, juniper, lime, marjoram, onycha, patchouli, pine, rose, sandalwood, tangerine and tsuga (grounding).

The Hidden Secrets Of Making Herbal Medicines … Right At Your Fingertips!

Sadness. Many of us feel sad and overwhelmed with various issues at this time of year, such as relationship conflicts, loneliness and feeling socially disconnected. The following oils may help improve your mood and help you face the holiday season with greater joy and peace.

Suggested oils for mild sadness: Frankincense, lavender, lemon, orange, bergamot, ylang ylang, rosemary rosewood, tangerine, grapefruit, jasmine, neroli, sage, basil, clary sage, geranium, ginger, juniper, onycha, patchouli, pepper, ravintsara, roman chamomile and sandalwood.

Holidays Got You Stressed? Try These Essential Oils

Image source: Pixabay.com

Stress and the holiday season often go hand-in-hand. The following oils may help you feel much less stressed throughout the holidays, and enjoy the activities that you engage in more: lavender, ylang, ylang, bergamot, lemon, basil, clary sage, cypress, elemi, frankincense, geranium, grapefruit, marjoram, neroli, onycha (benzoin), pine, Roman chamomile, rosewood, spruce and tangerine.

Lack of Energy. With all of the activity during the holidays it’s very easy to get tuckered out. While it is critical to prioritize and say “no” to unnecessary activities, the following oils can help increase your energy and get you through a busy day.

Suggested oils to help increase energy: Fir, peppermint, basil, black pepper, cypress, eucalyptus, juniper, lemon, lemongrass, myrtle, nutmeg (increases), orange, palo santo, rosemary, thyme and grapefruit.

Hangovers. Have a little too much to drink at the holiday party last night? Try the following oils to help revive you: lemon, grapefruit, fennel, lavender, rose, rosemary and sandalwood.

Headaches. Don’t let a pounding headache rule or ruin your day. Try these oils to halt a headache in its tracks: peppermint, rosemary, basil, calamus, cardamom, clove, cumin, eucalyptus, frankincense, lavender, marjoram and sage lavender.

Digestive system. Got tummy troubles from eating too much at your family holiday gathering? Try these oils to help with digestive discomfort and indigestion: peppermint, ginger, lavender, thyme, grapefruit, orange, angelica, cardamom, copaiba, coriander, cumin, goldenrod and ginger.

Sleep. Need some help getting to sleep and staying asleep while waiting for Santa’s arrival? Try lavender (apply on the spine), valerian (for sleep disturbances), marjoram, and roman chamomile oils.

When choosing an essential oil be sure to use only therapeutic-grade oils, which are the highest quality and the most effective. Using low quality essential oils may not only be ineffective for the results that you are seeking, but they also may be harmful because they can contain chemicals and solvents.

As always, consult with a health practitioner to determine if essential oils are right for you and for your personal health condition(s). Not all essential oils are right for everyone, and those with serious health conditions should work with a qualified healthcare practitioner to determine the best solution for them.

What essential oils would you add to this list? Share your advice in the section below:

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

4 All-Natural, Chemical-Free Wormers For Your Livestock

Click here to view the original post.
4 All-Natural, Chemical-Free Wormers For Your Livestock

Image source: Pixabay.com

Many small farmers and homesteaders use natural wormers for livestock in place of chemical alternatives.

Let’s first talk about why you might consider an alternative to chemical wormers. Chemical wormers are easily obtained, easily administered and touted as the answer to parasite infestations.

However, as with most chemical concoctions that can be used on the homestead, they come with some possible side-effects that you may want to consider.

One of the most prevalent: Parasites develop resistance to chemical parasiticides. That means eventually they won’t be effective on your livestock and you’ll need to change wormers.

Another consideration is the residual chemicals that can be deposited in your soil when the wormer passes through your stock.

If you are raising livestock for meat consumption you should consider the residual chemicals that may remain in your meat. If you sell your products to others, many of today’s consumers do not want to risk chemical residues in their meat.

If you want to avoid the possibility of your wormer not working and the residual complications associated with chemical wormers, you might want to consider some of these alternatives.

1. Herbal wormers

There are many pre-formulated herbal wormers available commercially for different types of livestock. You can also research and formulate your own. Be aware that herbs are powerful and that caution should be used when mixing and dispensing to livestock.

2. Diatomaceous earth (DE)

Food grade diatomaceous earth is approved as an anti-caking agent in animal feeds. Make certain you obtain food grade, as other grades of diatomaceous earth are poisonous to animals or humans.

Food Grade Diatomaceous Earth: The Best All-Natural Wormer For Your Livestock

For the best results, use DE continuously as a feed supplement.

3. Essential oils

4 All-Natural, Chemical-Free Wormers For Your Livestock

Image source: Pixabay.com

Many small farmers have successfully used essential oils as an alternative worming protocol. Some of these oils should be diluted with a carrier oil such as coconut or olive oil before adding them. Some of the most common essential oils are clove, nutmeg, fennel, vetiver cumin, anise, tea tree, Idaho tansy, thyme and laurel leaf.

4. Garlic

Fresh garlic or garlic powder can be used as a wormer. Introduce small amounts of the garlic over several days as to get the stock accustomed to it before increasing the amount over time. Garlic acts quickly on existing adult worms.

The best way to keep your livestock free of parasites is to use a regularly scheduled worming routine and practice good prevention methods.

Avoid keeping animals in close quarters for long periods of time. A good prevention method for keeping parasites to a minimum is rotating your stock to clean pastures and shelters on a regular basis.

To test for parasite levels in your stock it is best to have a veterinarian perform a fecal examination test (or you can learn to do these yourself).

As with any alternative health protocol, do your research and consult with your veterinarian before starting any treatment protocol for parasites.

Do you use alternative wormers? What advice would you add? Share it in the section below:

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

5 Uses for Lime Essential Oil

Click here to view the original post.

5 Uses for Lime Essential Oil

  1. Lime EO coupled with olive oil is a great wood furniture polish.
  2. You can flavor your water or even your Corona.
  3. Add it to your Guacamole or salsa.
  4. You can even make a Key Lime Pie with Lime essential oil.
  5. Lime EO has anti-viral & anti-bacterial properties which will help you fight infections.
  6. Drop of Lime EO in your tea will help soothe a sore throat.

 
Furniture Polish
1 drop lime EO
4T olive oil

Water Flavor
Just a drop or two. Remember, if using citrus oils in water, use a glass or stainless steel bottle.
Any citrus, wether oils or real fruit, break down the plastic.

Guacamole

SPICY GUACAMOLE
6 large diced avocados
6 diced roma tomatoes
1/4 cup chopped red onion
1/4 cup chopped white onion
3 diced serrano peppers (optional)
1/4 cup chopped red bell pepper
1/4 cup chopped green bell pepper
2 teaspoons crushed red pepper
1 1/4 cup corn
1 cup black beans
2 cups sliced black olives
Dash of garlic powder
Dash of salt
1.5 drops dōTERRA cilantro essential oil (One drop is not enough, two is too much. Add one drop into a spoon and remove half the quantity with the tip of a napkin)
3 drops dōTERRA lime essential oil

Mix all ingredients together saving avocados for last. Chill 30 minutes and stir before serving.

Get rid of Germs
Cool steam diffuser
Warm steam inhaled will also work to get it into your system
Applied topically to the infected area

In your Tea
A drop or two to your tea will help a sore throat. Or gargle in a shot glass of water.

Please use caution when taking oils internally

To to my online store to buy your very own Lime Essential Oil

**********************************************************
Thank you for using affiliate links and such.
It doesn’t cost you extra to use them, so thank you.
Sometimes I get free stuff to review.
I promise you I will always be honest with my opinion
of any product regardless of if I were paid in addition
to receiving the free product. You can trust me.
**********************************************************
Do you need Essential Oils of your own?
You can send me an e-mail and I will personally assist
you in choosing the best oils to fit your needs.
**********************************************************
Please use discretion if using oils that are not CPTG oils.
I am not a doctor and can not diagnose or treat what ails ya.
I can just give my advice. Essential Oils have yet to be
approved by the FDA.
**********************************************************
Living Essentially Well Weekly Newsletter
Essential Preparedness Weekly Newsletter

photo credit

The post 5 Uses for Lime Essential Oil appeared first on Mama Kautz.