Got herbal questions: Ask Cat

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Got herbal questions: Ask Cat Cat Ellis “Herbal Prepper Live” Audio player below! Bring your questions about herbal and natural remedies to this “Ask Cat” episode. I will be taking questions from the audience on anything herbal or prepping related. How to Get Your Question Answered There are three ways to get your question answered: … Continue reading Got herbal questions: Ask Cat

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Herbal First Aid Kit part 2

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Herbal First Aid Kit part 2 Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post! This is a “part two” of last week’s show on first aid kits. Last week’s guest, Chuck Hudson, had a lot of great resources (as he always does) for both ready-made first aid kits, as well as … Continue reading Herbal First Aid Kit part 2

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Herbal and Conventional First Aid Kits

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Herbal and Conventional First Aid Kits with Guest, Chuck Hudson Cat Ellis “Herbal Prepper Live” Audio player at bottom of this post! On this episode of Herbal Prepper Live, I’m chatting with our good friend, Chuck Hudson, about first aid kits. We are taking a look at and talking about the best herbal and conventional … Continue reading Herbal and Conventional First Aid Kits

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Wild Edible and Herbal Plants: Cattails

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Wild Edible and Herbal Plants: Cattails The cattail is probably the easiest wild edible to spot and is the most referenced in paintings and pictures. It is also one of the best sources of food around a water body. For me there is nothing better than the young shoots of the cattail. They are almost …

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Got herbal questions 5/21/17: Ask Cat

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Got herbal questions: Ask Cat Cat Ellis “Herbal Prepper Live” Audio in player below! Cat answers your questions about herbal and natural remedies to this “Ask Cat” episode. I take all the questions from the audience on everything herbal or prepper survival related. Over 80% of the world’s population today uses herbal medicine for some portion of … Continue reading Got herbal questions 5/21/17: Ask Cat

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Specialized Bug Out Bags (And What’s Inside Them)

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featured_man_mountain

bug_out_essentials_stuff‘Bug out bags’ are put together to be grabbed in a hurry. Their use stems from the bags issued by militaries to their soldiers in field situations, and it should contain everything you need to sustain yourself in an emergency situation for at least 72 hours. Ideally, every member of your group or family should have their own bug out bag with their own supplies: The more you have as a group, the better your chances of survival will be.

By Alex Coyne, a contributing author of SurvivalCache and SHTFBlog.com

Most bug out bags are aimed at meeting the most basic survival needs: That is, they contain a bit of everything for when you need to grab and go, but what if you have some more specialized needs, for example access to technology or your family’s important documents stored separately?

Here’s a look at some specialized bug out bags to go with your main kit, customized for more specific needs. (Note: Most of these are just as useful for camping or hiking as they are for grabbing in an emergency.)

Oh, yeah, and take a look at this link on YouTube for what Dr. Sheldon Cooper from The Big Bang Theory keeps in his

#1: The Medic Bag

1_med_bagThe medic bag contains your group or family’s medical supplies. Include a laminated card with each member’s details and medical history; be sure to list their full name, blood type, next-of-kin with the most recent contact details and their allergies. Your kit should also contain antibiotics, painkillers, alcohol, bandages, stitches, burn gel and/or cream, clean wipes, surgical scissors, a scalpel, cotton wool, a syringe (and the knowledge to use it!) and any other medical supplies you would normally keep in your first aid kit or might come in handy where you’re going.  Prescription medication (for chronic conditions) can be arranged in advance with your doctor or pharmacist.

#2: The Bag of Documents

Your family’s important documents can include birth certificates, passports, doctor’s reports, financial information and wills; this is by no means an exhaustive list. We highly recommend that documents like these are always kept organized neatly in the same place, with several digital backups. Consider backing up your information on DVD or Blu-Ray to keep in your bag of documents. Store hard copy documents in plastic sleeves. Make sure your bag can withstand elements like water, and make sure you don’t store your documents with (or next to) anything that can catch fire or explode.

Related: Building a Natural Emergency Shelter With No Tools

#3: The Chef’s Bag

fallkniven_phk_professional_hunting_knife_gutting-birdThere’s likely someone in your group or family who’s been appointed the head chef, and a chef – especially one on the road – could do with some decent tools. The chef’s bag is customized to hold all the tools a chef might need in the field, and this will be up to personal preference. Be sure to ask them what tools they simply can’t do without. Many tools have a portable version. Take a look at the Glamping Fold Up Pan and the Camp Chef Knife Set. The chef’s bag should also contain other chef’s essentials like their most used spices and utensils.

#4: The Hiker’s Bag

The hiker’s bag should be taken if you’re planning on going on a hiking trip. Practicality is your main goal here, and you’re looking to cover all of the bases. Take enough food to sustain yourself on the walk and for a while after should you get stuck, take along your first-aid basics, a knife, a fold-up walking stick, plenty of water and purification tablets, a map and compass and a fire-starter kit. Again, this is not an exhaustive list, just the basics.

#5: The Mechanic’s Kit

The mechanic’s kit is great for keeping in your car by default, and it’s essential if you’re going to be stuck somewhere for a while. Put simply, it’s for fixing things. A wide variety of things. The mechanic’s kit should contain the most portable tools you can find – a simple online search on Amazon will give you hundreds of options for portable tools – and odds-and-ends like wire, cable ties, glue, duct tape, rope, nails, screws, nuts and bolts. Keep documents like your car’s repair handbook (or, say, a general book on DIY and car repair) with this too: Digital backups are available, will take up much less space and can be handy should anyone else who isn’t as handy end up with the mechanic’s kit.

Check Out: Fortifying Your Home

#6: The Herbal Healer

Waterford_Medicinal_Survival_Plants_of_the_Rocky_MountainsWaterford_Press_berries_closeAncient human groups consisted of hunter-gatherers, and modern humans are no different. The herbal healer’s bag is for the gatherer or natural healer, and should contain everything they need to gather, preserve and prepare herbs. Take this along for a hiking trip or when you go out to gather herbs, plants or fruits. A sharp, versatile knife is essential; some cords and clothespins (useful for drying), containers and bags for collecting samples; gloves; a fold-up camping shovel; seeds for starting a garden; plant nutrients; an empty spray bottle; sanitized water and wipes (for various and fairly obvious reasons); alcohol (for tinctures and sanitization). The herbal bag will likely also contain a collection of common herbs that have already been collected: These are up to you. Again, a disc with your library of plant books (with pictures for identification) should go with your kit.

#7: The Tech Junkie’s Kit

Don’t discount the usefulness of technology in a survival situation: As a journalist working online, I realize the value of connectivity. The tech junkie’s kit should be exceptionally well-padded and contain a laptop that can withstand some damage (laptops like the Sony Vaio are small yet durable), replacement cables, an additional camera (of higher quality), blank DVD’s, spare parts, an operating system on DVD (should you need to re-install your system on the go), a power bank or solar power kit, a screwdriver kit, a USB dongle (yes, even if you have a router), a mouse, backup batteries, a backup celllphone and a signal strengthener. (At the very least.)

What do you have in your bug out bag? Have you learned to add anything from yours by reading this article? Use the comments to let us know your thoughts.

Natural Health: Plantain

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Natural Health: Plantain One of the most common growing “weeds” in the nation. This is not an article about the hard bananas you see in the market. No. This is about a small, leafy green that grows with a low profile in your driveway. You may be shocked to find out just how much can be …

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Spring, the Liver,and Seasonal Allergies

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Spring, the Liver,and Seasonal Allergies Cat Ellis “Herbal Prepper Live” Audio in player below! After a long winter, spring has finally arrived, bringing with it springtime allergies. Predictably, the very popular topic of “liver cleanses” is hitting the blogosphere at this time of year as well. What you may not know is that liver function … Continue reading Spring, the Liver,and Seasonal Allergies

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Herbal First Aid for Eye Health

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Herbal First Aid for Eye Health Cat Ellis “Herbal Prepper Live” Audio in player below! Have you given any thought to caring for your eyes and eyesight post-disaster? Good eyesight is important, but it could be critical in a down-grid or emergency situation. This episode, we will be taking a look at eye care, including: … Continue reading Herbal First Aid for Eye Health

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Be Your Best During the Worst Helping Others!

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Be Your Best During the Worst  Helping Others Cat Ellis “Herbal Prepper Live” Audio in player below! Will you be a “helper” when the worst happens? In response to a question about how to handle troubling images in the news, children’s television icon, Fred Rogers said, “When I was a boy and I would see … Continue reading Be Your Best During the Worst Helping Others!

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Seven Essential Herbal Skills Part 2

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Seven Essential Herbal Skills Part 2 Cat Ellis “Herbal Prepper Live” Audio in player below! We’re picking up where we left off last week, and covering tinctures, infused oils, salves, and poultices. Here’s the description from last week’s live show. It’s back to basics, Herbal Prepper style! This week and next week, I’m covering essential … Continue reading Seven Essential Herbal Skills Part 2

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Herbal Salve making Basics

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Herbal Salve Recipe Basics

Did you ever wonder why salves are so good for everyday use for example how about a bee pollen salve is so powerful for the skin,  where bee pollen is cold infused into the oils used in your salve recipe. Bee pollen is a powerful skin care aid in cell regeneration because of the flavanoids,antioxidants, vitamins, minerals and amino acids but particularly because of its pure form of b complex vitamins . Domestic Bee pollen due to the bees cross pollination process(s) allow this. providing a new and powerful source of cell regeneration of the skin.

Herbal healing salves are great for everyday use and are very powerful in healing Wounds, Cuts, Sores, Bug Bites with little or no scaring They are also used for sore muscles and actually extracting infections and  poisons from a wound. and a good black salve can over time pull a small splinter out of a wound or hard to get area.
Follow this category to get the recipes for many salves
Below is a simple recipe for a general healing salve to help you understand how salves are made and to be used as a base recipe for other salves you desire.
There are many different types of salve used for different purposes. E.G.  
  • To draw out a poison or infection of some sort one can use a black salve. 
  • For Burns of all degrees one can use a good burn salve.
  • For. Cuts and bruised one can use a general healing salve
  • For Injuries one can use a  sprain salve
  • For poor Circulation, reumatory arthritis, and or joint pain or even to help stimulate blood circulation in specific ares of the body through a topical process one can use a circulation Salve
  • For inflammation one may use an powerful anti-inflammatory salve.
  • For Eczema use a lavender tea tree, oregano,plantain salve
  • and these are just a few salves 

Making The Salve:
What You Will Need:
  • 1 ounce of pure Beeswax
  • 8 ounces of herbal infused oil
  • Lavender essential oil
  • tea tree essential oil
  • vitamin e liquid capsules ( to use as a preserver to get more of a shelf life of the salve)
  • stainless or enamel pot
  • potato ricer or cheese cloth for pressing the oil soaked herb(s)
  • Glass jar for storage ( Small baby food jars work great)
  • 2 cup pyrex measure cup (for transferring liquid salve into containers or tins)
I.  First you will need to make an infused oil:
Cold infused oils: ( better quality salves and longer shelf life)
Take 6 ounces of your herb or her combination (in total) and place in a quart size mason or glass jar.
Add a Good quality olive oil and stir very well.
Let sit for a min. of 4 weeks to achieve a good quality infusion. Some say 2 weeks (I go 4 weeks and try to make extra so I always have some ready to make a batch of salves
after the 4 weeks strain and press herbs back into the stained oil.
Warm infused oils: ( Quicker good for quick needs but has a shorter shelf life)
 In a  stainless steel or enamel pot add 1 1/2 cups of good quality olive oil  and bring to a very low simmer once you reach the simmer point back off the heat
Add  6 ounces of your herb or her combination (in total) .
stay on low or warm for 1 hour.
After one hour take off stove and let oil cool. Once cool stain and press
II. Making the salve liquid to pour into your containers:

  1. Add once ounce of pure beeswax and slowly melt it completely
  2. Once completely melted, add infused oil to the melted beeswax.
  3. You will notice it will solidify at this point just let it all remelt together as one liquid.
  4. Once completely a warm liquid add to pyrex measure cup and quickly pour into your containers.
  5.  While still in liquid form break and add vitamin E liquid of one capsule and then add essential oils 2-3 drops of each per container. 
  6. Let harden and use as needed

Seven Essential Herbal Skills

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Seven Essential Herbal Skills Cat Ellis “Herbal Prepper Live” Audio in player below! It’s back to basics, Herbal Prepper style! This week and next week, I’m covering essential herbal skills. These skills will help you build a natural, affordable, sustainable source of remedies. They are simple, effective, and you can learn them quickly. If I … Continue reading Seven Essential Herbal Skills

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Holiday Herbal Gifts Part 3 “Salts”

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Holiday Herbal Gifts Part 3 “Salts” Cat Ellis “Herbal Prepper Live” Audio in player below! Wrapping up this series on herbal gifts, the focus is on salts. Salts of various types make great, quick, natural, and non-toxic, handmade gifts. Best of all, they are easy. By definition, a salt any chemical compound formed from the … Continue reading Holiday Herbal Gifts Part 3 “Salts”

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Handmade Herbal Gifts: Part Two

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Handmade Herbal Gifts: Part Two Cat Ellis “Herbal Prepper Live” Audio in player below! This week, we are continuing with part two of the 3-part handmade Herbal Gifts series that begun last week. (See last week’s description below.) Tonight I’m sharing ideas for salves, lotions, aftershave, beard oil, bath salts, and magnesium oil. From last … Continue reading Handmade Herbal Gifts: Part Two

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DIY: A Heal-Anything, Indoor Herbal Tea Garden

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DIY: A Heal-Anything, Indoor Herbal Tea Garden

Image source: Pixabay.com

What could be better than curling up with a nice hot cup of herbal tea when the weather turns brisk? I’ll tell you what – curling up with a nice hot cup of tea that you cultivated and prepared yourself! While growing the actual tea plant (Camellia sinensis) is typically best left to those who live in zone 8 or warmer, there are many herbal plants that make wonderful non-caffeinated beverages that are easy to grow – even indoors.

Herbal teas – technically called tisanes – are not only delicious and soothing, but many of them also have a number of health benefits. (More on that in a moment.)

Growing and blending your own herbal teas is also a wonderful way to express your creativity using various parts (leaves, flowers and buds) of different herbs. Herbs may be used fresh or dried – and homemade herbal teas also can make a great gift.

Need Non-GMO Herb Seeds? The Best Deals Are Right Here …

While the herbs discussed below may be grown either outdoors or indoors, growing your own indoor herbal tea garden has the advantage of allowing you access to fresh herbs during the coldest months of the year – which is often the time we crave a nice hot relaxing beverage the most!

Starting Your Indoor Herbal Tea Garden

Begin by deciding which types of herbs you wish to grow. Below are just a few of the different herbs that you may want to consider growing:

1. Lavender – easy to grow on a sunny windowsill, lavender is well-known for its beautiful fragrance. It has a spicy floral flavor and has a calming effect.

2. Chamomile – these tiny, white flowers are wonderful as a sleep aid and help calm an upset stomach. They will give a slight apple scent to your homemade teas.

3. Mint – mint tea is excellent for soothing an upset stomach or even helping with menstrual cramps. It will give your tea a refreshing and peppery flavor.

4. Bergamot – the herb that gives Earl Grey tea its distinctive flavor, this plant produces purple flowers with a citrus taste. It is also easy to grow indoors since it can do well in either full side or partial shade.

DIY: A Heal-Anything, Indoor Herbal Tea Garden

Image source: Pixabay.com

5. Rosemary – while you may think of this herb as one to flavor savory dishes with, it can also be used in herbal teas. Rosemary has been used as a medicinal plant for thousands of years as has been proven to be effective in aiding indigestion and recently has shown promise in boosting brain function.

6. Lemon verbena – this plant can do well indoors, assuming it has very good drainage. Lemon verbena is said to be excellent in helping with weight management, reducing inflammation and clearing up congestion.

7. Anise – If you enjoy the taste of black licorice, you will definitely want to include anise (not star anise) in your indoor tea garden. The licorice flavor comes from seeds produced in the plant’s white flowers. Anise tea may be used as a home remedy for digestive problems, such as nausea and indigestion.

8. Marjoram – this plant has a slightly fruity and sour flavor that can add an interesting dynamic to your tea. It is good for various digestive complaints, such as intestinal gas and poor appetite.

9. Stevia – if you like a bit of sweetness to your tea but are trying to cut down on your sugar intake, you will want to include stevia in your herb garden. Stevia adds a punch of sweetness to your brew without the extra calories and is considered safe for diabetics.

For each herb that you plant, you also will want to select the appropriate size of container. If you are starting your plants from seed, you must choose a well-balanced soil and keep containers in a warm place until they germinate. As a general rule, you will want to ensure that each plant receives at least six hours of sunlight a day, so be sure to keep them near a windowsill or other suitable spot. Grow lights also are an option.

Harvesting Your Herbs

Herbs may be harvested at any time, but many people find that the flavor is at its fullest when the plant is in bud. To make your herbal teas, you may use the plant’s leaves, buds or petals. A tisane may be made from a single type of herb, or you may flex your creative muscles and experiment with blends.

Preparing Your Herbal Tea

Herbal teas may be made with fresh or dry herbs. If using fresh herbs, harvest the parts of the plant that you wish to use and then crush them between your fingers. Doing so will help to release both flavor and scent. Using a strainer or tea ball, place 2 teaspoons of fresh herbs into 8 ounces of hot water and let steep for 3-5 minutes.

If you wish to use dried herbs, harvest your herbs and either hang them to dry or dry them in a dehydrator before storing in an airtight container. When you are ready to make your tea, steep 1 teaspoon in 8 ounces of hot water for 3-5 minutes.

If you love growing your own food, and you also enjoy herbal teas and experimenting with different flavors, then why not combine those interests and start your very own indoor herbal tea garden this winter?

What advice would you add on growing herbs indoors? Share your tips in the section below:  

Are You Making These Common, Avoidable Gardening Mistakes? Read More Here.

Your Herbal and Prepping Questions Answered Live

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Your Herbal and Prepping Questions Answered Live Cat Ellis “Herbal Prepper Live” Listen to this show below! It’s time for another, “Ask Cat” episode on Herbal Prepper Live! I’m taking your questions live on air this Sunday (9/25/16). Call in with all of your herbal, sustainable health, and prepping questions, or type your questions into … Continue reading Your Herbal and Prepping Questions Answered Live

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The Basics in Herbal Formulas!

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The Basics in Herbal Formulas! Host: Cat Ellis “The Herbal Prepper Live” Herbal formulas are a severely underutilized resource by preppers. Plant-based remedies provide an easy, affordable, and renewable alternative for post-collapse medicines. Herbs, mushrooms, trees, and other natural items, like honey, provide a wealth of traditional remediesthat you can make and grow at home with … Continue reading The Basics in Herbal Formulas!

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Ask Cat the Herbal Prepper

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Ask Cat Cat Ellis “Herbal Prepper Live” It’s time for another “Ask Cat” episode on Herbal Prepper Live! Call in this Sunday evening with all of your natural health, herbal, and prepping questions. Originally, I was going to talk just about hypothyroidism. We’re going to save that topic for next Sunday (6/12/16). I have been … Continue reading Ask Cat the Herbal Prepper

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How to Make Herbal Tinctures!

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How to Make Herbal Tinctures Cat Ellis “Herbal Prepper Live” Join me this Mother’s Day, 5/8/16, as I demystify the process of how to make herbal tinctures. Tincture-making is one of the most important herbal skills you need to have under your belt. Herbal tinctures, also called herbal extracts, provide a thorough extraction of the … Continue reading How to Make Herbal Tinctures!

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Ask Cat- Herbal Q&A

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Ask Cat- Herbal Q&A
Cat Ellis “Herbal Prepper Live

4-10-16 Ask Cat 350This week on Herbal Prepper Live, I will be taking your questions during the show. Ask me anything you want about herbs, herbal medicine, and how to use herbs to be better prepared.

Here’s how this works. You bring your questions and concerns. I will bring my 20+ years of working with herbs. I will do my best to answer your questions. If I don’t know the answer, odds are, I know where to find it. It might even become the topic for a future show.
Have you been worried about being cut off from medications post-disaster? Not sure what to stock up on for your family? Then send me your questions, or join me live during the broadcast!
How to submit a question
To get your questions answered, there are three things you can do:

1. Send me an email with “Ask Cat” in the subject line. Please send your email to cat@herbalprepper.com
2. Be live in the chat room during the live broadcast on 4/10/16. Write your question in the chat room.
3. Call into the show during the live broadcast. The number to do so is 347-202-0228.

Please be aware that I can’t do a full herbal consultation in just a couple of minutes. Also, I’m not a doctor, and I can’t diagnose or prescribe anything. What I can do is answer your questions about herbal remedies for common ailments, as well as point you in the right direction to look for more information.

This type of Q&A always leads to interesting discussions about plants, about health, and our ability to look after our own health care when there may not be any doctors on hand. If you’ve been wondering what to grow, where to get seeds, or how to respond with herbal first aid, you won’t want to miss this show. This episode is all about you. What do you want to know?
Visit Herbal Prepper Website: HERE! 
Join us for Herbal Prepper Live “LIVE SHOW” every Sunday 7:00/Et 6:00Ct 4:00/Pt Go To Listen and Chat

Listen to this broadcast or download “Ask Cat- Herbal Q&A” in player below!

Get the 24/7 app for your smart phone HERE! 
Put the 24/7 player on your web site HERE! 
Archived shows of Herbal Prepper Live at bottom of THIS PAGE!

7 Must Have Herbal Remedies for Your Arsenal

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7 Must Have Herbal Remedies for Your Arsenal As Americans are looking to get away from modern medicine and their nasty side effects, people are turning to more traditional medicine and herbal remedies to help ease the discomfort of getting sick. Long before there were handy little pills, humanity used the food, herbs, and other …

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Herbal remedies for chat!

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Herbal remedies for chat!
Cat Ellis “Herbal Prepper Live

Herbal remedies for chatEveryone waited patiently for the show to start looking forward to Cat Ellis, host of Herbal Prepper and her guest Michael Douglas of Maine Primitive Skills School. Unfortunately due to an emergency the guest was unable to show. However as many shows may have collapsed under these conditions without a back up plan this one did not.

Cat with just a little quick thinking went right to the chat room and asked the question “What would you like to talk about?”. She had great response and a lot of questions. From herbal remedies for pain and aches to herbal treatment for tooth aches.

All in all one of my favorite episodes from Cat the Herbal Prepper. Listen in to this show in player below. Leave a reply and let us know what you think. As for the original guest it was learned all is well and that show will be rescheduled.

Join us for Herbal Prepper Live “LIVE SHOW” every Sunday 7:00/Et 6:00Ct 4:00/Pt Go To Listen andChat

Listen to this broadcast or download “Herbal remedies for chat” in player below!

Get the 24/7 app for your smart phone HERE! 
Put the 24/7 player on your web site HERE! 
Archived shows of Herbal Prepper Live at bottom of THIS PAGE!

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Grow Your Own Off-Grid, Heal-Anything Herbal Medicine Chest

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Grow Your Own Off-Grid, Heal-Anything Herbal Medicine Chest

Chamomile. Image source: Pixabay.com

 

Long before penicillin and other antibiotics, herbal remedies were a standard prescription for a variety of ailments. Here, I’m going to discuss some of the most well-known herbal medicines and highlight the ones you can grow in your own backyard or as potted plants in your home. I’ll also cover basic preparations, administrations and conditions.

The availability of herbs in your garden can vary depending on the seasons, but most can be grown as potted plants on a kitchen windowsill or anywhere in the house where you have regular sunshine. You also can dry herbs or preserve them, but make sure you refrigerate or process any herb that you store as a paste or solution for any period of time.

The herbs we have listed here are in no particular order related to effectiveness. (It’s not like there’s one “super herb” that works for everything.) Their effectiveness varies. Some offer immediate relief, while others need to be taken regularly over a period of time to present results.

You should always check with your doctor before using herbal remedies, especially if you are taking prescription medications. Some herbs diminish or contradict the effectiveness of some pharmaceuticals.

Beet Powder: The Ancient Secret To Renewed Energy And Stamina

Here’s what you should have in your herbal medicine chest:

1. Garlic

Grow Your Own Off-Grid, Heal-Anything Herbal Medicine Chest

Image source: Pixabay.com

Garlic is a natural blood thinner and stimulates circulation. It has been shown to reduce blood pressure when used regularly, and has both antibacterial and anti-fungal properties. It can be eaten as an ingredient in a meal, chewed raw if you can stand it, or roasted and spread on bread like butter. It’s a perennial plant, and the bulbs can be easily divided and replanted to deliver a steady supply. It also grows easily as a houseplant and the flowers are actually quite sweet smelling.

2. Peppermint

Peppermint is used as a remedy for sore throat and congestion when taken as a tea (you can steep both fresh and dried leaves in hot water). It also can relieve canker sores as a tea or a gargle. When pulverized and spread on the skin, it can soothe muscle aches. It also relieves indigestion and cramping. It’s a perennial but be careful; it truly spreads like a weed. If you don’t have a large and distant patch of property for a peppermint patch, it’s best raised as a potted plant, even outdoors. If it flowers, trim the blooms or the leaves will become bitter.

3. Calendula

Calendula is sometimes referred to as a pot marigold. Historically, it has been used as an antiseptic and anti-fungal treatment both internally and especially externally as a wound-healing and skin-soothing agent. When made into a paste, it was often used as a diaper cream and remedy for other skin irritations. It’s a self-seeding annual that grows well as a potted plant indoors. The yellow/orange petals are the primary source of healing agents.

4. Lemon Balm

A member of the mint family, lemon balm is known for its antispasmodic effects on the stomach, as a remedy for irritable bowel syndrome, and for its relaxing effects on the nervous system. It’s also a topical skin reliever and in one study done by the NYU Medical Center, it was found to relieve and diminish the effects of herpes simplex. It makes an excellent tea – served hot or cold – when steeped in hot water. It’s a perennial but does not spread like its mint cousins and can easily be grown as a potted plant.

5. Rosemary

A member of the pine family, rosemary has long been used as both a culinary and medicinal herb. Its primary benefit, according to the Georgetown University Medical Center, is its stimulant properties related to circulation and oxygenation to the brain. Some people see this as an alternative to the stimulant properties of coffee. It’s a perennial in southern climates but must be potted and taken indoors in northern latitudes in North America.  Keep it well-watered and replant outdoors in late spring.

6. Mullein

Grow Your Own Off-Grid, Heal-Anything Herbal Medicine Chest

Image source: Pixabay.com

Mullein is an ancient herb used by the Romans for coughs and colds. It is usually taken as an infusion or tea from the steeped flowers. Some pharmaceutical companies also add a mullein extract to their cough formulas. It is a perennial plant and often grows wild. It’s easy to spot in a meadow or field because its stalk stands six feet tall above the grass and weeds. The tall stalk and flowers are the parts of the plant you harvest.

7. Chamomile

There are a lot of opinions about natural sedatives and natural anti-depressants like St. John’s Wort. One that is often underappreciated is chamomile. The National Institute of Health reports that chamomile is one of the best herbs for treating colic, nervous stress, infections and stomach disorders in children. It’s an annual plant but reseeds prolifically. The small flowers are the prime ingredient often infused in a tea.

There are many other herbal remedies, from gingko to ginseng. All can be grown in your yard and garden. The key is to know you have options.

What would you add to this list? Share your advice in the section below:

Harness The Power Of Nature’s Most Remarkable Healer: Vinegar

Natural Solutions for Diabetes Part 4

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Natural Solutions for Diabetes Part #4





Berberine Herbs and Diabetes

There are many natural solutions for diabetes a very powerful herb classification are “BERBERINE Herbs” mainly derived from cir cumin a few main herbs which possess berberine are (to list a few)

  • Turmeric Root
  • Ginger Root
  • Goldenseal 
  • Golden leaf
  • Barberry
  • Oregon Grape
  • Yellowroot

Berberine Herbs assist in both the creation and regulation and maintenance of Healthy Insulin. Also its natural put powerful antiseptic properties aid in the detox process to maintain a health flow of insulin . insulin contaminated with toxins produce more toxins and is marginally inceptive to the current system at hand but may not be considered diabetes but hypoglycemic effects. causing fatigue,neuropathy, joining inflammation and water retention and more so detox is vital for all forms of diabetes. ineffective production of a normal balance of “healthy “ GLUCOSE Levels will effect blood flow control thus not being able to reach to its fullest and deliver blood to nerve endings. Eventually these nerves and nerve endings will too become in a fatigued state thus not receiving proper nutrient and oxogen level . this causes spasmodic activity to occur or a like shooting sensation to occur this is know as neuropathy.

Neuropathy:
A Few Good Herbs and essential oils good for neuropathy are:

White Willow Bark: a powerful herb to help aid in joint inflation and nerve pain specifically.
Burdock root:powerhouse of a blood purifier

Cinnamon: a powerful antiseptic herb for diabetics
Cayenne: maintains a healthy Blood circulation

Hawthorne: maintains cleat arterial and vascular wall to maintain a healthy and consistent blood flow to all the main systems.


Essential Oils: (for neuropathy)
Use topically Pepermint essential oil (diluted to 2 percent) as an antispasmodic.
Use Topically: Clove essential oil as an all natural anesthetic
Use Topically: Cypress oil Helps with muscle cramping and more server neuropathy (shooting pain effect)
USE TOPICALLY: Lavender Essential oil: for its antimicrobial properties
Detox:
Another bunch of herbs that are great for diabetes and particularly used as a “Detox” are (but not limited to):
Dandelion
Burdock
Goldenseal
Milk Thistle
Barberry
Cinomon
raw Cilantro
raw Parslet
raw Chicory
Nutrition:

Another Vital Need for Diabetics is “Nutritional support”
Proper nutritional values delivered to all the main systems particularly the liver and adrenal glan is vital improper nutritional values and maintained nutritional valued will cause Oxidation (particularly in the joints (causing a rumatory arthritic effect.

Secondly, a healthy immune system is vital to all diabetics for this to will also aid in a healthy maintenance of glucose levels. 
A Few Good Nutritional herbs for diabetes are:
BEE POLLEN!!! a superfood containing the purest form of B Complex vitamins. This is due to the fact of the cross pollination process of the bees pollen collection(s).
Slippery elm Bark it is loaded with vitamins, mineral and much more 
Dandelion: Loaded with Vitamin A K Magnesium , manganese, and trace minerals of Calcium.
Nettles: Good for Water retention and will help stimulate the digestive glands of the liver and abdominal organs.

Spirruilina: This superfood pack a powerhouse level of protein and is said could potentially end world hunger. Secondly, it also is a power booster for the immune system thus maintaining a healthy immune system so that the nutrients of this superfood nourishes all the main systems.
Chlorella: One of the best super foods, chlorella is packed with nearly ten times the healthy chlorophyll of similar greens like wheat grass, barley and alfalfa. In fact, chlorella’s name comes from its high amount of chlorophyll, an important nutrient for cleansing your body.

Herbal Save making Basics

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Herbal Salve Recipe Basics

Did you ever wonder why salves are so good for everyday use for example how about a bee pollen salve is so powerful for the skin,  where bee pollen is cold infused into the oils used in your salve recipe. Bee pollen is a powerful skin care aid in cell regeneration because of the flavanoids,antioxidants, vitamins, minerals and amino acids but particularly because of its pure form of b complex vitamins . Domestic Bee pollen due to the bees cross pollination process(s) allow this. providing a new and powerful source of cell regeneration of the skin.

Herbal healing salves are great for everyday use and are very powerful in healing Wounds, Cuts, Sores, Bug Bites with little or no scaring They are also used for sore muscles and actually extracting infections and  poisons from a wound. and a good black salve can over time pull a small splinter out of a wound or hard to get area.
Follow this category to get the recipes for many salves
Below is a simple recipe for a general healing salve to help you understand how salves are made and to be used as a base recipe for other salves you desire.
There are many different types of salve used for different purposes. E.G.  
  • To draw out a poison or infection of some sort one can use a black salve. 
  • For Burns of all degrees one can use a good burn salve.
  • For. Cuts and bruised one can use a general healing salve
  • For Injuries one can use a  sprain salve
  • For poor Circulation, reumatory arthritis, and or joint pain or even to help stimulate blood circulation in specific ares of the body through a topical process one can use a circulation Salve
  • For inflammation one may use an powerful anti-inflammatory salve.
  • For Eczema use a lavender tea tree, oregano,plantain salve
  • and these are just a few salves 

Making The Salve:
What You Will Need:
  • 1 ounce of pure Beeswax
  • 8 ounces of herbal infused oil
  • Lavender essential oil
  • tea tree essential oil
  • vitamin e liquid capsules ( to use as a preserver to get more of a shelf life of the salve)
  • stainless or enamel pot
  • potato ricer or cheese cloth for pressing the oil soaked herb(s)
  • Glass jar for storage ( Small baby food jars work great)
  • 2 cup pyrex measure cup (for transferring liquid salve into containers or tins)
I.  First you will need to make an infused oil:
Cold infused oils: ( better quality salves and longer shelf life)
Take 6 ounces of your herb or her combination (in total) and place in a quart size mason or glass jar.
Add a Good quality olive oil and stir very well.
Let sit for a min. of 4 weeks to achieve a good quality infusion. Some say 2 weeks (I go 4 weeks and try to make extra so I always have some ready to make a batch of salves
after the 4 weeks strain and press herbs back into the stained oil.
Warm infused oils: ( Quicker good for quick needs but has a shorter shelf life)
 In a  stainless steel or enamel pot add 1 1/2 cups of good quality olive oil  and bring to a very low simmer once you reach the simmer point back off the heat
Add  6 ounces of your herb or her combination (in total) .
stay on low or warm for 1 hour.
After one hour take off stove and let oil cool. Once cool stain and press
II. Making the salve liquid to pour into your containers:

  1. Add once ounce of pure beeswax and slowly melt it completely
  2. Once completely melted, add infused oil to the melted beeswax.
  3. You will notice it will solidify at this point just let it all remelt together as one liquid.
  4. Once completely a warm liquid add to pyrex measure cup and quickly pour into your containers.
  5.  While still in liquid form break and add vitamin E liquid of one capsule and then add essential oils 2-3 drops of each per container. 
  6. Let harden and use as needed

DIY Herbal Cleaning Supplies!

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DIY Herbal Cleaning Supplies
Cat Ellis “The Herbal Prepper Live

Herbal CleaningLearn to make your own non-toxic herbal household cleaners in this episode of Herbal Prepper Live. The ability to stay clean increases your chance of staying healthy. Many of these contain toxic ingredients, some suspected of being carcinogens. Plus, many people take for granted that there will always be a store to pick up some extra soap or counter top disinfectant spray.

Herbal CleaningDid you know that most soap sold in stores isn’t really soap? Or that artificial fragrances are some of the most carcinogenic (cancer causing) substances? Why use artificial cinnamon scent when you could just use real cinnamon? Have a clean, fresh homestead using pleasantly aromatic herbs and other materials you can either grow or store long term.

Herbal CleaningBeyond stocking up on soaps, shampoos, soft scrubs, and air fresheners, these things are expensive and often are loaded with questionable, potentially carcinogenic ingredients. By making your own herbal cleaning products, you can make your own for less money and without possibly increasing your risk of cancer later on. Plus, you can save the money from buying the commercially made stuff, and put those savings towards your other preps or debt reduction.

Herbal Cleaning Homemade-Dish-SoapThis episode will discuss the basics of how to make soap, shampoo, natural hand sanitizer, a degreasing spray for the stove top, soft scrubs for the tub and sinks, a disinfectant spray, homemade laundry soap, and dish soap. This will allow you to keep your body, clothing, bed linens, and surfaces clean. This alone will reduce the amount of germs in your home, and help prevent illness.

Thankfully, cleaning products made from non-toxic, natural, herbal cleaning ingredients do not contribute to the ever growing threat of drug-resistant bacteria. Even the hand sanitizer will not contribute to antibiotic resistance, unlike the common hand sanitizers we find in hospitals and on pharmacy shelves.

Learn what supplies you need to have on hand to be independent of the toxin-steeped cleaners, and how to use them to keep you and your household clean and healthy.
Herbal Prepper Website HERE!
Join us for The Herbal Prepper “LIVE SHOW” every Sunday 7:00/Et 8:00Ct 4:00/Pt Go To Listen and Chat

Listen to this broadcast or download “DIY Herbal Cleaning Supplies” in player below!

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Arthritis, The Downfall When The SHTF

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Will Arthritis Be Your Downfall When The SHTF
Cat Ellis “Herbal Prepper Live

Arthritis wrist-wrapAre you prepared to care for arthritis pain after SHTF? Even if you don’t have arthritis today, odds are good that someday you will. To be clear, this episode isn’t just for people suffering from arthritis now, but for everyone that may develop arthritis in years to come.

11-8-15 pelvis and spineArthritis technically means inflammation of the joints. Arthritis, however, is an umbrella term that encompasses not only osteo-arthritis, but also over 100 rheumatic conditions effecting joints and the surrounding connective tissue. According to the CDC:

An estimated 52.5 million adults in the United States reported being told by a doctor that they have some form of arthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia.

The CDC also states that, “Nearly 1 in 2 people may develop symptomatic knee OA by age 85 years.” This risk goes up to 2/3rds of adults when the adult is obese. Considering the fact that the CDC also states that 1/3 of adults in the United States are obese, that is a lot of people with knee problems.

11-8-15 Solomon's_SealThe pain from arthritis can make daily tasks difficult in the best of times. What if you suddenly found yourself in the worst of times- no pharmacy, no pain medication, and your ability to eat was dependent upon how much food you could grow, hunt, trap, or forage yourself? Would you be able to survive?

11-8-15 horsetail-close-up-1394547980QL0In this live episode, we will look specifically at osteo-arthritis, deterioration of cartilage, joint inflammation and pain. There are natural ways to address the pain and inflammation, as well as dietary, and herbal approaches to help rebuild the cartilage necessary to cushion the joint.

11-8-15 Arnica and Comfrey oilsHealing arthritic joints is a long haul proposition. Then again, so is arthritis. In a world where people expect quick fixes, it is easy to understand why people may doubt if it is even possible to replenish cartilage. Given enough time and support, however, it is possible for the body to heal. Some The problem is, none of us know how much time there will be before the SHTF.

This episode will give you all the information you need to know in order to start healing your own joints. Again, this is a long haul proposition. There’s no time to lose.
Herbal Prepper Website: http://www.herbalprepper.com/

Listen to this broadcast or download “Arthritis, The Downfall When The SHTF” in player below!

Get the 24/7 app for your smart phone HERE
Put the 24/7 player on your web site HERE
Listen to archived shows of all our hosts . Go to schedules tabs at top of page!

The post Arthritis, The Downfall When The SHTF appeared first on The Prepper Broadcasting Network.