Natural Solutions for a Healthy Liver

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Natural Solutions for a Healthy Liver
The Liver is a “Vital organ which effect all the main systems, particularly the Central Nervous System.
Before  “ANY” effective healing can happen a properly detoxed liver must be present and functioning.Secondly, Healing of Damaged alpha nodes with herbs is vital. Alpha nodes are nodes within the liver that both produce and maintain healthy insulin levels. as well as maintain healthy Sodium and calcium channels.
The third step is to supplement the liver with a healthy diet preferable a juice diet for at least 2 weeks than to slowly migrate to solid foods all within a months period.

A few Powerful Herbs to aid the Liver:
  • Burdock Root
  • Dandelion
  • Milk Thistle
  • Turmeric
  • Licorice Root
  • Goldenseal Root
  • Ashwaganda
  • Cinnamon
  • Barberry

Nutritional supplementation is also vital to produce healthy makeup and maintain a healthy transmission(s) to the central nervous system. A powerful and very healthy was is to deliver b complex to the liver through the intake of bee pollen. Be pollen because of its cross pollination(s) patterns by the bees is the “PUREST” for of B complex one could ingest. No synthesization  is required for a new b vitamin to form. 
Powerful Nutritional support for the Liver:
  • Slippery Em Bark
  • Bee Pollen
  • Wheat Grass juice
  • Chlorella
  • Spiruilla

Juicing is another powerful way to aid the liver thus creating a high rate of enzymes absorbed. And added benefit to juicing is the ability to deliver oxygen to the blood stream a good example is chlorophyll from juiced wheatgrass. This not only aids in the absolutions as well but in the overall healing process.
Healthy Juices for the Liver:
  • Apple Cider Vinegar Se tonic recipe below
  • Beet
  • Spinach
  • Celery
  • Ginger
  • Turmeric
  • Dandelion
  • Watermelon
  • Apple
  • Cranberry
  • Grapes
  • Parsley
  • Cilantro
  • Sweat potato
  • Wheatgrass
  • Barleygrass 

A few good herbal teas and cool tonic  and Combinations & Recipes:
Dandelion /Goldenseal/Licorice: This combination will detoxify the blood and lower organs as well as detotx the liver by its antiseptic properties and then begin to heal with the powerful healing enzymes of the licorice root.
Ashwaganda/Cinnamon/Licorice: This combination will sanitize and heal the liver while the ashwaganda   begins to aid the adrenal glands which to wrks directly with the liver and central nervous system by continuously delivering a healthy insulin flow. As well as regulate and maintain a healthy hormonal(chemical) balance. 
Burdock/ Goldenseal/Slippery Elm Bark/Licorice: A powerhouse of a blood purifier/detox. While with Slippery Elm being fully capable to constantly deliver    nutritional supplementation and  healing to all the main systems. 
Barberry/Slippery Elm/Licorice: Barberry is a powerhouse of a herb particularly for diabetes thus through its detox properties through the berberine enzyme which delivers ciracumin with aid to a overall healthy liver and adrenal glands which in turn regulates and maintains a healthy glucose/insulin levels. Slippery Elm again provide vital nutritional values to all the main systems while also beginning to produce all the healing needed for the livers well as all main systems.

Take One teaspoon of each herb let steep in 8 ounces of boiling water for 15-20 minutes. press and strain soaked herb be careful to let soaked herb to cool a bit , strain and drink hot as a tea. “ADULTS” drink Daily 
Let cool and  add 1/4 teaspoon of bee pollen stir and let dissolve “completely. and drink daily. “ADULTS” drink Daily
Be pollen: will supply the purest form of B Complex vitamins “Directly” to the Liver and aid the overall performance while providing optimal health maintenances’ while supporting ALL the main systems but more particularly the Central Nervous system and adrenal glands.
Add 1/4th to 1/2 teaspoon of bee pollen to 8 ounces of warm water stir till mostly or all dissolved if it does not fully dissolve do not throw away any granuals at the bottom of the glass. Adults drink daily 
Apple Cider Tonic Recipe:
This tonic recipe will not only detox the liver of all toxins and neurotoxicity but will provide a natural form of healing and energy.
10 glass warm filtered water 
2 tablespoons of raw organic apple cider vinegar 
2 tablespoons of raw wildflower honey
4 ounces of pure lime juice 
A powerful Juice Tonic Recipe for the liver:
This tonic recipe will provide many nutritional values such as potassium, magnesium, manganese and more. Drink 8 ounces daily.
  • 1/2 Beet
  • 4 apples
  • handful of dandelion


Juice all of the following by stating with the dandelion first then the beet then finished up with the apples core seeds and all.

Natural Solutions for a Healthy Blood Pressure

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Their are man natural herbs that will aid in blood pressure normalization. It is very strait forward and consistency is needed while always monitoring your blood pressure.  There are very simple herbs to both raise and lower blood pressure with natural effects. A very Powerful Blood and simple natural pressure aid is the Apple Cider Vinegar Tonic Se recipe and instructions below. There are nutritional juices that will provide the same effect. a healthy and maintained Circulatory system will provide amazing results to all the other main systems, because now the delivery of nutrients and oxogen is more efficient and reliable. Secondly, Absorption increases and a healthier metabolism comes in to play. Now  all the vital enzymes from everything you consume are  absorbed more properly and effectively to each main system.

I start off with a overall list of beneficial herbs then break it up to lest a short but powerful list of herbs to confer both High and Low Blood Pressures. There are also powerful and powerful tonic recipes for each. As I stated before there are nutritional ways to aid Blood Pressure and I list simple but powerful juicing recipes for each as well.

Blood Pressure Herbs

Powerful Blood Pressure Herbs:

  • Garlic
  • Cayenne
  • Hawthorne
  • Licorice Root
  • Apple Cider Vinegar Tonic

Apple Cider Vinegar Tonic (Good For both High and Low Blood Pressure)

10 ounces of warm water
2 tablespoons of raw unfiltered apple cider vinegar
2 tablespoons of raw wildflower honey

Mix very well until all ingredients are COMPLETELY dissolved and drink daily.

High blood pressure herbs (A very short list)

  • Ashwanganda
  • Astragalus
  • black cohosh
  • blue cohosh
  • black current
  • Cayenne
  • Celery seed
  • Cleavers
  • Garlic
  • Hawthorne
  • Lemon Balm
  • Plantain
  • Passion Flower
  • Tomato

A high Blood Pressure Tonic With High absorption

  • 8 ounces of pure coconut water
  • 1 teaspoon of hawthorne extract/ Tincture

Mix well drink daily.
This  tonic will help clear out arteries and veins by cleaning up plaque buildup on vascular and arterial walls. Secondly, this will also strengthen the heart muscle.

High Blood Pressure Juicing Recipe:

  • 1 inch knob of Ginger
  • 1 inch knob of Turmeric root
  • 1 handful of dandelion leafs
  • 1 apple
  • 3 stalks of celery
  • 2 carrots
  • 1/2 handful of cilantro

Juice all ingredients while beginning with  the Ginger and Turmeric Root first
OPTION: Add 1-2 teaspoons of Raw wildflower honey to sweeten
Drink daily.

Low Blood Pressure Herbs 

  • Licorice Root
  • Belladonna
  • Broom
  • Ephra
  • Rhubarb
  • Rosemary
  • Ginseng (Panax/ Red)
  • African Red Rooibos
  • Chamomile
  • Peppermint
  • Cinnamon
  • Rose hips

A low Blood Pressure Tonic With High absorption

  • 8 ounces of pure coconut water
  • 1 teaspoon of Licorice root extract/ tincture

Mix well drink daily.
This  tonic will help Stop the vasodilatation and naturally increase the blood flow to the heart in a consistent fashion and raising the blood pressure level(s) naturally.

Juicing for Low Blood Pressure Recipe:

  • 1 inch knob of Ginger
  • 1 inch knob of Turmeric root
  • 1 handful of dandelion leafs
  • 1 apple
  • 3 stalks of celery
  • 2 carrots
  • handful of parsley 
  • 1/4 beet
  • 3 leaves of spinach
  • Optional: 1-2 teaspoons of raw wildflower honey.

Juice all ingredients while beginning with  the Ginger and Turmeric Root first,  then sprinkle with a pinch of cinnamon. OPTION: Add 1-2 teaspoons of Raw wildflower honey to sweetendrink daily .