Natural Solutions for a Healthy Blood Pressure

Click here to view the original post.

Their are man natural herbs that will aid in blood pressure normalization. It is very strait forward and consistency is needed while always monitoring your blood pressure.  There are very simple herbs to both raise and lower blood pressure with natural effects. A very Powerful Blood and simple natural pressure aid is the Apple Cider Vinegar Tonic Se recipe and instructions below. There are nutritional juices that will provide the same effect. a healthy and maintained Circulatory system will provide amazing results to all the other main systems, because now the delivery of nutrients and oxogen is more efficient and reliable. Secondly, Absorption increases and a healthier metabolism comes in to play. Now  all the vital enzymes from everything you consume are  absorbed more properly and effectively to each main system.

I start off with a overall list of beneficial herbs then break it up to lest a short but powerful list of herbs to confer both High and Low Blood Pressures. There are also powerful and powerful tonic recipes for each. As I stated before there are nutritional ways to aid Blood Pressure and I list simple but powerful juicing recipes for each as well.

Blood Pressure Herbs

Powerful Blood Pressure Herbs:

  • Garlic
  • Cayenne
  • Hawthorne
  • Licorice Root
  • Apple Cider Vinegar Tonic

Apple Cider Vinegar Tonic (Good For both High and Low Blood Pressure)

10 ounces of warm water
2 tablespoons of raw unfiltered apple cider vinegar
2 tablespoons of raw wildflower honey
Direction:

Mix very well until all ingredients are COMPLETELY dissolved and drink daily.

High blood pressure herbs (A very short list)

  • Ashwanganda
  • Astragalus
  • black cohosh
  • blue cohosh
  • black current
  • Cayenne
  • Celery seed
  • Cleavers
  • Garlic
  • Hawthorne
  • Lemon Balm
  • Plantain
  • Passion Flower
  • Tomato

A high Blood Pressure Tonic With High absorption

  • 8 ounces of pure coconut water
  • 1 teaspoon of hawthorne extract/ Tincture

Mix well drink daily.
This  tonic will help clear out arteries and veins by cleaning up plaque buildup on vascular and arterial walls. Secondly, this will also strengthen the heart muscle.

High Blood Pressure Juicing Recipe:

  • 1 inch knob of Ginger
  • 1 inch knob of Turmeric root
  • 1 handful of dandelion leafs
  • 1 apple
  • 3 stalks of celery
  • 2 carrots
  • 1/2 handful of cilantro

Directions:
Juice all ingredients while beginning with  the Ginger and Turmeric Root first
OPTION: Add 1-2 teaspoons of Raw wildflower honey to sweeten
Drink daily.

Low Blood Pressure Herbs 

  • Licorice Root
  • Belladonna
  • Broom
  • Ephra
  • Rhubarb
  • Rosemary
  • Ginseng (Panax/ Red)
  • African Red Rooibos
  • Chamomile
  • Peppermint
  • Cinnamon
  • Rose hips

A low Blood Pressure Tonic With High absorption

  • 8 ounces of pure coconut water
  • 1 teaspoon of Licorice root extract/ tincture

Directions:
Mix well drink daily.
This  tonic will help Stop the vasodilatation and naturally increase the blood flow to the heart in a consistent fashion and raising the blood pressure level(s) naturally.

Juicing for Low Blood Pressure Recipe:

  • 1 inch knob of Ginger
  • 1 inch knob of Turmeric root
  • 1 handful of dandelion leafs
  • 1 apple
  • 3 stalks of celery
  • 2 carrots
  • handful of parsley 
  • 1/4 beet
  • 3 leaves of spinach
  • Optional: 1-2 teaspoons of raw wildflower honey.

Directions:
Juice all ingredients while beginning with  the Ginger and Turmeric Root first,  then sprinkle with a pinch of cinnamon. OPTION: Add 1-2 teaspoons of Raw wildflower honey to sweetendrink daily .

Surviving with Herbs series “Diabetic Herbs”

Click here to view the original post.

“Diabetic Herbs”
Target: All Main Systems
Survival: Medicine

There is hope and happiness for those of you who have diabetes and seek alternative solution. The key is to know and understand what diabetes is.


In short: diabetes is the malfunction of normal distribution of insulin into the blood.
So why and what can potentially cause this?
First off a damaged or dysfunctional adrenal gland.
Damaged Alpha nodes in the liver caused by overstressed nodular activity(s) from a poor diet, genetics,an injury, excessive alcohol or from excessive and abusive uses of pharmaceutical drugs. These Alpha nodes in the liver can handle so much stress before they are subjected to failure(s). irregular and unregulated insulin flow to the pancreas for further delivery of insulin throughout the body as needed.
God Bless,

So what can we do to help all this out but naturally?

First, you need to slowly and safely “DETOX” your system from toxins and neurotoxin, this will help elevate the stress’ that cause your pancreas and liver and main systems to wok “HARDER” to deliver a consistent and normal regulated insulin flow as called upon without any resistances from stress’.

Second, to supply Nutritional Supplementation to aid in the prep for healing the damage particularly from applied stress’, abusive alcohol and substances and even physical injury.

Thirdly, Vitamin particularly B complex for Central Nervous System support it is the Central Nervous system through healthy neurotransmissions to the liver that also partake in the call and delivery of a normal insulin flow as well as the recall and to what rate of degree both are applied.

Finally, Healing needs to take place and over time through all of the above this can only happen and may require sacrifice but efforts will pay off.

So Which herbs do what and can play a major roll in all of the above?

Detox: dandelion, burdock root, milk thistle,  Turmeric root, pure lemon juice, pure lime juice, Goldenseal root, Cinnamon, Cayenne

Nutritional supplementation: Slippery Elm Bark, Spiruilla, Chlorela,

Vitamin Supplementation: Bee Pollen, Rose Hips, Elderberry,

Healing: Licorice root, Cayenne, Bee Pollin

Other Herbal Solutions: 


  • Licorice Root:  Another Powerful herb for Diabetes but Raises the Blood Sugar
  • Dandelion Root: A Powerful Blood purifier
  • Cinnamon Bark: a natural antiseptic and reduces the blood sugar levels
  • Onions: lowers blood sugar
  • Garlic: lowers blood sugar
  • Asian Ginseng: lowers blood sugar
  • Blueberry Leaf: tend to be very high in lowering blood sugar
  • Fenugreek:
  • Ginko Biloba:
  • Bilberry:
  • Burdock Root: a natural blood purifier /detox
  • Juniper Berries: these tend to be very high in lowering blood sugar
  • Huckleberry: Tend to be very High in lowering blood sugar
  • Konjac Root (Glucoannan)  help blood sugar stabilization by slowing sugar absorption.

Other herbs that are used to reduce blood sugar levels are called “BITTERS”
A list of these bitter herbs:
  • Bitter Mellon
  • Artichoke
“Note if you have blood pressure issues do not use licorice root” excessively it can raise blood pressure.