Survival Medicine with Dr. Bones and Nurse Amy! Forrest & Kyle “The Prepping Academy” Audio in player below! Special guest Dr. Bones and Nurse Amy. That’s right, from “The Doom and Bloom Survival Medicine Hour.” Together they have written “The Survival Medicine Handbook.” Dr. Alton also has a New York Times Bestseller “The Ebola Survival … Continue reading Survival Medicine with Dr. Bones and Nurse Amy
Medical Preparedness A topic that many people attempt to avoid, medical preparedness is important. There are very few who spend lots of time on understanding how to be medically prepared for a disaster. Much of this has to do with the fact that to be a doctor you spend untold amounts of time in school …
Natural Health: Plantain One of the most common growing “weeds” in the nation. This is not an article about the hard bananas you see in the market. No. This is about a small, leafy green that grows with a low profile in your driveway. You may be shocked to find out just how much can be …
Just recently a friend has been having issues with pain. He is suffering from stomach pains and the NHS can’t find anything wrong. They have performed several tests, scans and nothings shows up. They are stumped.
He is taking new pain killers to reduce the pain although they only reduce the pain not eliminate it […]
Hello, my friend and welcome back! There is no doubt that when it all hits the fan, those with addictions to various items that will no longer be available will find themselves in a…
A List of Herbs and Their Amazing Uses This is a gem of an article. Herbs are such an important part of any prepper’s training. The healing power of herbs have kept people healthy and even brought some back from the brink long before pharmacies studded each street corner. This article is a powerful resource …
Fevers Post-SHTF Cat Ellis “Herbal Prepper Live” Audio in player below! What is your plan for fevers post-disaster? The scenario: no doctors and no pharmacies are available. You have no ibuprofen and no acetaminophen. Your child is sick, and the thermometer is reading 103°F. What do you do? The standard of care in the United … Continue reading Fevers Post-SHTF
Herbal Cold and Congestion Remedies The time to prepare your herbal remedies is not in the depths of the winter. Depending on what remedies you are looking to use in the fall and winter season. Spring is really the best time to consider your remedies preparations. If you are truly looking for a sustainable process …
Dysentery in a Survival Setting This powerful article from Amy and Joe Alton, who are two super powers in the survival and prepper world, discusses dysentery at length. My favorite medical articles in the prepper and survival niche are those that take one disease and break it down. This article does just that. It does …
23 Survival Uses for Honey After learning about a meager government stipend offered to beekeepers and reading an article like this I feel like bees might be the next best thing to keep. An article like this one really opens your eyes to what is possible with honey. We all know some wild and mind-bending fact about …
50 Items for Your Home Medical Kit From Tess Pennington, on of the best authors in the business of preparedness, comes an article that really breaks down the do it yourself home medical kit. This article is the one article you will need if you are looking to learn about and create your own medical …
Catching A Cold: 10 Myths Busted The common cold is not something anyone wants to get. It can leave you feeling weak and miserable and many people take great pains to avoid contracting the virus. There are certain things that have been passed from generation to generation, believed to prevent getting sick. From dressing …
The War Against Germs and Parasites This is a very interesting article about germs and parasites attributed to wild game. Much is written about how to procure wild game and how to hunt it quietly in a post SHTF situation. There are even some great article on butchering and storing meat. Where this article shines …
Could You Set Up a Post-Disaster Medical Lab? Cat Ellis “Herbal Prepper Live” Audio in player below! After a disaster, we know to expect no grocery stores, no pharmacies, no running water, no electricity, and so on. Quite possibly, access to a hospital would be limited or non-existent too. Guess what every doctor and medical … Continue reading Could You Set Up a Post-Disaster Medical Lab?
Jewelweed – the Natural Poison Ivy Remedy Knowing your plants in the wild can save your you-know-what, in more ways than one! When my son was at army cadet boot camp, his leaders put fear into their hearts about what to beware of in the woods when camping out. The leaders shared the story of …
Surviving A Fall Through Ice If you were to fall through ice into freezing water that is over your head, do you know what to do? What if there is a current? Even if there’s people with you, they may not be able to assist you without falling in, too. Do you know how to …
Preppers Medical Equipment Highlander “Survival & Tech Preps “ Audio in player below! Well I’m back! I know it has been a while since I did a show because of a major medical problem. I will talk about this incident during this episode of Survival & Tech Preps in player below. This show will be appropriate, … Continue reading Preppers Medical Equipment
Do you have a plan for migraines? Cat Ellis “Herbal Prepper Live” Audio in player below! We are talking about how to avoid and respond to migraine headaches. The last thing anyone needs during an emergency is a migraine, so we will look at what a migraine is, what triggers a migraine, and herbs that … Continue reading Do you have a plan for migraines?
Interactive Bug Out Bag List While you can purchase a premade bug out bag, creating a custom kit is the preferred option since it allows you to choose exactly what you want to pack in your bag. However, when assembling your kit you need to make sure not to overpack so that you remain mobile …
DIY Homemade Healing Neosporin Cream Knowing how to make your own Neosporin like boo boo cream is a great skill to have. This recipe is a great natural alternative and cheap and easy to make. This homemade ointment consists of powerful essential oils, herbs and beeswax that quickly address pain and stinging while reducing the …
Delivering a Baby on Your Own During a Disaster! Giving birth to a human life form is the privilege that nature has granted women. It is a wonderful feeling to become a mother. You feel responsible for your child and are always protective towards it. You always strive for perfection when it comes to providing … Continue reading Delivering a Baby on Your Own During a Disaster!
How To Make Natural Tiger Balm The time-proven blend of herbal ingredients in Tiger Balm provides safe and effective topical pain relief for sore muscles, arthritis, neck and shoulder stiffness, and just about any other minor muscle or joint aches or pains that may come your way. Tiger Balm is a topical analgesic (pain reliever) …
How To Make A Rash Treatment Salve If SHTF or you are trying to be more natural and you suffer with skin ailments this is a great treatment for you. When making salve, it’s always best to first consider what you are attempting to treat. Always get the ingredients from a trusted shop or even …
DIY Miracle Healing Salve Healing Salves have been used to treat wounds and promote healing on every continent and by every culture for thousands of years. Even in modern medicine, different types of salves are used to treat burns (aloe based gels), keep infection down and promote healing (antibacterial ointments), and correct skin conditions (eczema, psoriasis). …
A Guide to Veterinary Drugs for Human Consumption In times of uncertainty, we humans like to stockpile and hoard. We seek information that will keep us safe and provide for our well-being. It’s not a big secret that veterinary antibiotics and drugs do not require a prescription. I personally have the fish-MOX stockpiled. I know a …
Hello, my friend and welcome back! Today we’re going to take a look at Natural Raw Honey and just why you should have lots of it in your preps, so grab a cup of…
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List of ‘Collapse’ Medical Supplies Over at modernsurvivalblog.com Dr.Bones has a list of Collapse medical supplies with natural remedies included (we should have these as back-ups or for first use supplies to save commercially made items!). Dr.Bones spend a lot of time and energy researching “back-up” plans for traditional medicine. They want YOU to have the …
10 Ways to Use Castor Oil When you think of castor oil, you probably think about the vile tasting liquid your grandma used to insist that you take. But in reality, the external uses of castor oil are extremely impressive. Did you know that many modern medications have castor oil as an ingredient? It is …
Comfrey The Knit Bone Herb If you have no access to a doctor or in a SHTF situation, Comfrey has been known to heal bones and double cell regeneration. I have been asked a few times over the past year to find a great article about Comfrey, Comfrey is a common name for plants in …
Dental Care Post-Disaster! Sam Coffman “Herbal Medic” This week, I talk about dental hygiene and tooth care using unconventional (primarily herbal) approaches. First, how do you take care of tooth hygiene, cavities and gum disease in a post disaster setting? What about when there is no dentist and possibly no toothpaste, toothbrushes or other dental … Continue reading Dental Care Post-Disaster!
Ditch Medicine Cat Ellis “Herbal Prepper Live” Audio in player below! This episode is all about “ditch medicine”. Ditch medicine makes due with what you have on hand. The idea is to stay alive (or keep someone else alive) with whatever is available, until you reach help or help finds you. Sometimes this includes herbs, … Continue reading Ditch Medicine with The Herbal Prepper!
Diseases to Fear in the Aftermath of SHTF This topic is very important and mostly gets overlooked. Prepare now because there will be no hospitals if SHTF. Sorry if that sounded to harsh, but it’s true! If SHTF today, in a week or so people will be going crazy, they will be trying to get …
15 Survival Medical Supplies You May Have Missed We’re all well aware that medical supplies, equipment, and specially qualified assistance will be tough to get hold of after most any disaster, especially longer term situations. With that in mind, I thought I would be a good idea to list several items that would prove useful to …
Birch Essential Oil for Arthritis, Muscle and Joint Pain & Survival The use of essential oils, extracts, and all parts of various plants and trees is an ancient practice for healing and easing ailments. Even the drinking of certain kinds of teas provide well established medicinal benefits that our bodies are made to work with. …
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How to Make a Healing Poultice Before you read this please not I am not a medical professional and I would always seek advice from one before trying anything medical on this site please read our disclaimer. A poultice, also called cataplasm, is a soft moist mass, often heated and medicated, that is spread on cloth …
6 Wild Healing Plants You Should Use Nature offers a multitude of solutions to recover, without side effects from some of the most problematic illnesses we can think of. There are medicinal plants that have been used in alternative medicine since the dawn of time. With more than two hundred medicinal plants found in North …
17 Natural Antibiotics Our Grandparents Used Instead Of Pills Our ancestors had a solution for treating infections, burns and other different illness, using what mother nature has offered to us. It would be good to remind ourselves what these antibiotics are and possibly think about using them in case of a SHTF scenario where pills are …
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How to Make Antibiotic Garlic Tincture Back in the day, the home medicine chest of our grandparents was comprised of locally grown herbs and plants. Every town or community had a natural healer who dedicated his or her life to spread knowledge about the use of plants in healing. Garlic is one of the best …
Hello, my friend and welcome back! In any post-SHTF world, one thing will cause the deaths of untold Millions; do you know what it is and how to protect yourself? This is the subject…
The post The single largest killer in a Post-SHTF world will be… appeared first on American Preppers Online.
Top 10 Stress Relieving Teas Stress can be a killer. It’s been proven over and over again. Imagine if SHTF, stress will be a big factor in our lives whether we like it or not. Even if you had all the food and ammo to protect you stockpile, you WILL be stressed about when the …
Maximizing Your Immune System Flu season is upon us. For centuries people did not have antibiotics or hospitals to count on when they became ill. How do you keep your immune system healthy and functioning to minimize illness? Here are a few basic ideas of remaining healthy now and when SHTF. This is great info …
How to Make Pine-Sap Salve This is a great natural remedy that the native Americans used back in the day. Using pine sap salve is as natural as you can get. This soothes mild skin irritations. It also is great to get a splinter out! Check out how to make this yourself and just a quick …
Five Native American Remedies We Can All Learn From The native Americans have been around here a lot longer than we have and wouldn’t you think in all those years living by themselves they would have great natural remedies we could all learn from? I know for sure I would try them. I found a …
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The Rise of Superbugs Antibiotics will be important to have stockpiled when SHTF, but to protect your immune system they should be used conservatively, otherwise we become dependent on this medication. This sort of dependence can be dangerous if something happened where we could not get access to medicines. Antibiotics can help eliminate harmful bacteria …
Warning! Most Candles are as Toxic as Cigarettes! DIY projects are a great way to learn and be self-sufficient, plus sometimes a DIY version of a product can be healthier for you and your family. For instance, many common store-bought candles can give off toxic fumes because of the chemicals and heavy metals they are …
The Wet Sock Treatment: A Quick Natural Remedy For Colds, Flus and More… Naturopathic remedies are gaining in popularity as we are beginning to realize that overusing synthetic medications can have very bad implications. For those of us that are homesteading or prepping it is especially important that we learn how natural remedies work since …
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All too often, the world is shaken by a new flu bug or the resurgence of an old one. This article caught my eye, as it’s about a mutated version of avian flu H7N2 that was transmitted from a cat to a human, quite a rare occurrence. I also have a long enough memory to recall the Ebola panic just a couple of years ago and shaking my head at the incompetence and poor decision making by those in authority, including the CDC.
The history of Ebola, as detailed in this book, is helpful to know and understand how a deadly virus originates, mutates, and spreads.
With an eye on the future and knowing a little about how quickly certain viruses can spread, I have put into place a number of preps that would see my family through the duration of a widespread outbreak, similar to the ones described in Steve Konkoly’s The Jakarta Pandemic. I know Steve personally and the massive research he put into this book, although a novel, is spot on. Read it to learn even more strategies to keep your family safe.
So, if we can learn anything from past epidemics, we can fully expect to see many more viruses of every kind spread, to one degree or another. And, naturally, there will be even more cases of overwrought hysteria by the media and public officials. Another very concerning development where these viruses are concerned is the flood of immigrants from all parts of the earth whose health issues are unknown. Some carry highly contagious diseases, like tuberculosis, which have previously been very rare here in the U.S.
That said, imagine for just a moment that you and your family have been placed under an official quarantine lasting seven days, fourteen days, or even longer. No one goes to work, no one goes to school. You won’t be eating at restaurants, going to church, the bank, to the movies, or visiting friends. During a quarantine, you will be expected to be self-sufficient for everything except for your utilities.
How will you cope?
Prep now for a quarantine
Preparing for something like this is a good excuse to really get going with your prepping if you’ve slacked off or are pretty new to the idea. Basic prepping for anyone begins with food and water. If you haven’t yet started storing food, here’s a list of some basic foods to begin stocking up. One simple strategy is to begin buying extras of the groceries you use more often and do that each time you go grocery shopping.
If you’re the one who’s sick and possibly very contagious, you’ll need to have on hand a couple of week’s worth of things like canned soup, freeze dried meals, and other simple “open and serve” type meals. Make sure everyone in the family knows where this food is and how to prepare it.
Add essential non-edibles
In addition to food, you’ll need essential non-edibles that are a part of your daily life but also a few items more specific for dealing with a quarantine and pandemic. Those would include soap, laundry detergent, toilet paper, hand sanitizer, bleach, black trash bags (the really heavy duty contractors bags), rubber gloves, N-95 face masks, medical quality disinfecting wipes, and medical disinfectant spray.
An official looking quarantine warning sign would be a good idea. Keep in mind, in a true epidemic or pandemic, you will want to quarantine, even if no one in your household is sick. Hunker down at home and let the virus run its course, far from you and your loved ones. A quarantine sign will be a reminder to outsiders that you’re aware of the health scare and are taking necessary precautions within your 4 walls. At the same time, if any potential intruders are casing your home, that sign could possibly scare them away if they believe the virus is alive and well inside your house.
Now would also be a good time to make sure you have a working thermometer or two, extra bottles of pain reliever, at least one humidifier, diarrheal medicines, and electrolyte drinks or dry mix as detailed in this article. If the virus is affecting the upper respiratory system, the humidifier becomes even more important, along with decongestants, many boxes of tissues (be sure they are immediately disposed of in something like this), lots of water for rehydration, possibly natural remedies you have found helpful (we use Boswellia tablets for coughs). The CDC has a helpful article that details complications from the flu — good to review, take notes, and plan to have on hand supplies to deal with this type of common virus.
Once the quarantine is in place, you will probably not be able to go to a drugstore or pharamacy. In that case, you need to make sure you have an adquate supply of prescription drugs. I’m thinking, in particular, of asthma inhalers, since a number of flu viruses focus on the upper respiratory system. This could be particularly dangerous to an asthmatic.
Depending on how severe the illness, you may need contractor-grade bags to hold refuse, biohazard bags, barf buckets, even gauze (or maxipads) to absorb blood. (Remember pictures of people with tuberculosis coughing up blood in old movies?) In the case of Ebola, the virus was found in bodily secretions of all kinds. That’s where rubber gloves, goggles, disposable Tyvex suits (not as expensive as most people think) and a biohazard clean up kit should be added to your supplies.
Most people don’t give much thought to the pathogens that could be present in vomit, saliva, urine, and feces. They’ll probably grab some paper towels and maybe a bottle of Clorox spray, but an actual biohazard spill, or clean up, kit provides most everything you need to clean up and then dispose of potentially dangerous substances. Speaking of disposal, adding biohazard disposal bags provides you with a safer option for disposal of used medical supplies and even clothing worn by the sick person.
Clothing, towels, and sheets used by the sick person will have to be quarantined away from those used by everyone else. Launder them separately and once the patient has recovered, throw them away. This is true of everything else used by the patient: cups, plates, silverware, etc.
Lest you think it impossible to deal with a deadly virus like Ebola within your home, a young Liberian woman did just that by using low-tech supplies to keep family members alive during the worst of the outbreak:
Every day, several times a day for about two weeks, Fatu put trash bags over her socks and tied them in a knot over her calves. Then she put on a pair of rubber boots and then another set of trash bags over the boots.She wrapped her hair in a pair of stockings and over that a trash bag. Next she donned a raincoat and four pairs of gloves on each hand, followed by a mask.It was an arduous and time-consuming process, but Fatu was religious about it, never cutting corners.
Maintaining sanity within your home
A quarantine will require that everyone stay home. If you have kids or grandkids, then you’ll want to make some plans now to keep them busy and entertained.
First, they should understand basic quarantine rules:
- Wash hands after every time they use the restroom.
- Immediately dispose of used tissues in a biohazard container.
- Stay away from the “sick room” without specific instructions from an adult.
- Know to wear protective clothing, including goggles and a face mask, around the sick person.
Very young children who tend to not always follow instructions may need to be kept behind a barricade, such as a kiddie gate.
Having the kids at home 24/7 may drive everyone batty, so it will be worth your while to tuck away a few books on CD, DVDs, books, and even school workbooks. Amazon carries the BrainQuest workbooks for various grades, and at over 300 pages each, surely they’ll keep kids busy for a long while. Also, have plenty of pencils and a good pencil sharpener handy. Puzzle books, board and card games, and indoor physical activity supplies (jump ropes, exercise videos, etc.) can help create a routine that, in turn, helps everyone stay sane. This article provides many more examples of how to set up a shelter-in-place routine.
Finally, if no one is working during the quarantine, it’s possible your income might suffer. Your mortgage company, landlord, and utilities must still be paid right on time, so do a little financial planning to be sure that money is set aside in case the worst does come to pass. As always, it pays to be prepared in more ways than one.
This 7 minute video from Dr. Bones gives more helpful tips for setting up a quarantined home:
Prevent Migraine Headaches Using B Vitamin Riboflavin Migraines are debilitating for everyone who suffers from them, and to those who are isolated or otherwise unable to access medications that provide relief they can be devastating. In the event that you are suffering from a migraine and you cannot afford to be out of commission, it …
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Sustainable Practical Medicine! Sam Coffman “The Herbal Medic” Most preppers spend some time thinking about medicine after a social collapse, and stocking up on pharmaceutical supplies, as they should. Food, water and medicine are the first three resources that are fought over after every disaster, large or small. However, pharmaceutical supplies are limited and also … Continue reading Sustainable Practical Medicine!
How to Survive Field Injuries From snake bites to sore teeth, this guide will help you tackle almost any accident. All of these injuries are quite common and a little trip to the doctor can normally sort these out! What if there were no doctor? What if you were stranded or SHTF? I would recommend …
25+ Ideas, Herbs, & Essential Oils To Help You Quit Smoking Ok, I am no expert at addiction and never will claim to be, I found a great article on how to quit smoking using natural methods, there are over 25 ideas using various natural methods. Trying to quit ANYTHING is hard work. I tried …
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A Collection Of Cool Things To Do With Stinging Nettles Stinging nettles have been around from the beginning of time, they hurt us a kid but these green wild plants can actually be very useful in the kitchen. Here is something that I have just found out today! Stinging nettles actually have a similar flavor to that …
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How to Eat and Grow Pomegranate – an Amazing Fruit for Food and Medicine When it comes to survival foods, you’ll want to grow pomegranate. If you don’t have the space to grow your own, or your not in the ideal pomegranate growing zones 7-10, then you can add this to your list of foods …
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Hello, my friend and welcome back! Now, I know that most of you think you have everything covered for when you bug out and that’s good. There may, however, be some unexpected health issues…
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Using Honey as a Topical Antibiotic: The Honey Bandage Honey is one of the more versatile foods you can store. You know it tastes good on toast and in your tea, but did you know honey also has healing properties? Honey is an ancient remedy for the treatment of infected wounds, which has recently been …
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Drugs and TEOTWAWKI = Crazy People? I found a detailed article on drugs post SHTF, I had not thought about this much as myself and family members are not on anything that would be detrimental to our health, mentally and physically if SHTF. After reading this article it has made me think more about maybe …
How To Make an Herbal Cough Syrup Recipe I prefer to support the body in fighting the infection rather than take something that bypasses this natural process. If we were in a SHTF situation, we may not have access to normal over the counter medicine to soothe a sore throat or a nasty cough. That’s …
How To Survive a Deadly Snake Bite When it comes to survival and preparation, many people invest heavily into technologies, gear and equipment. Often overlooked is basic wilderness survival knowledge, like learning what the potential threats are in your city and countryside. It’s one thing being ready for economic collapse or a SHTF situation, but …
22 Natural Sore Throat Remedies to Help Soothe the Pain My son suffers from sore throats a lot during the winter. I hate seeing him in pain and I hate to keep stuffing store bought medicine down his throat because I know it contains crap that shouldn’t be given to animals never mind humans. With …
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Today I’m going to share with you my little secret for staying healthy through the winter months. Last year, I was in a community theater play and my friend, who is a voice coach, told me to drink hot honey lemon water to help my throat and keep my voice healthy with all the singing […]
The Illustrated Essential Guide to Providing First Aid No one wants to be in a situation where first aid is needed, but this is something that will definitely happen at some point. Whether you are a homesteader or simply in a situation where medical aid is not available, there are skills that need to be …
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t10 Everyday Things That Could Unexpectedly Save Your Life So you have everything in place in case of an emergency right? Food, water, toilet paper? Surprisingly a lot of us actually do and even the non-preppers have at least 2 weeks of food and water in their house, even if they don’t know it! If …
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Over the counter medications are well worth stocking. Many of them were originally prescription medications and some still are but in larger strengths. Most preppers are on a budget, so take advantage of coupons and store sales to stock up. Keep in mind that all medications should be stored in cool, dark, and dry locations to maximize their effectiveness.
These over the counter medications can be used to treat many conditions including: headache, fever, sore throats, dehydration, ear ache, menstrual cramps, heartburn, arthritis, ulcers, diarrhea, allergies, hives, congestion, dizziness, mild anxiety, nausea, vomiting, poison ivy, athlete’s foot, ringworm, eczema, insomnia, backache, gout, diaper rash, yeast infections, and many more common illnesses.
I recommend that you keep an eye on the OTC meds most commonly used in your household and stock up on those first. If you come across a bargain on one OTC or another but your family would rarely use it, buy it anyway. Family health conditions change and it might come in handy for barter. Also, go ahead and buy disolving tablets and liquid forms of the medications you use most often, if you have kids or grandkids.
Also highly recommended is a dependable medical reference book to guide you with medicine choices, side effects, and dosage amounts. The last thing you will need in a crisis is for a loved one, or yourself, to have a severe reaction due to a OTC medicine. The Pill Book is a reliable reference book, and I favor this book for information about medical care when there is no doctor available and you have to be your family’s medic.
15 Over the counter medications
1. Ibuprofen (Motrin, Advil)
Ibuprofen can be used to treat pain and inflammation, including headaches, earaches, sore throats, sinus pain, stiff neck, muscle strains, menstrual cramps, arthritis and back pain. It is useful for reducing fevers, but is not good for most stomach pains.
2. Acetaminophen (Tylenol)
Acetaminophen is used for many of the same conditions as Ibuprofen, however it will not reduce inflammation. It can be rotated on a 3-hour basis with Ibuprofen when pain is severe. Combined with ibuprofen it will work similar to codeine to reduce more severe pain. This should only be done on the advice of a Doctor.
3. Aspirin, 325mg
In addition to Ibuprofen and acetaminophen you should stock Aspirin. Aspirin has been used since the late 19th century as a pain-reliever, fever reducer, and anti-inflammatory. However it also has the ability to thin blood. So it can be used to treat people who need anti-coagulants or have heart problems. Read this article, How Aspirin and Willow Bark are Similar, for more information.
4. Diphenhydramine (Benadryl)
An inexpensive antihistamine, diphenhydramine is primarily used for drainage due to respiratory infections and nasal allergies, in both adults and children. It is also indicated for allergies, hives and itching, including itchy rashes such as poison ivy. This will make some people sleepy.
5. Loratadine (Claritin, Alavert)
This is an antihistamine that is useful for treating allergies. It does not make people sleepy. Stock dissolving tablets for children and the elderly.
6. Loperamide (Imodium)
A very effective over the counter medication for diarrhea. It has been said that a single Imodium, throw into a swimming pool, could turn the water to cement, but this is not true! Stock it in both adult and children’s strengths.
7. Pseudoephedrine (Sudafed)
Pseudoephedrine is effective at relieving congestion in both the upper and lower respiratory tract due to infections, allergies, chemical irritations, and mild asthma or bronchitis. Not recommended for children under 6.
8. Meclizine (Bonine, Dramamine)
This antiemetic drug is available in both over the counter medications and by prescription. It relieves nausea, vomiting, motion sickness, and vertigo-like dizziness. I use the over the counter form for vertigo and it helps.
9. Ranitidine (Zantac) Omeprazole 20-40mg (Prilosec) Cimetidine 200-800mg (Tagamet)
All of these over the counter medications are available for the treatment of heartburn, ulcers, and other acid-reducing conditions. Ranitidine is inexpensive and well tolerated. If you find yourself experiencing stomach pains from prolonged use of a pain reliever, these medicines can help protect your stomach.
10. Hydrocortisone cream
The 1% version of hydrocortisone is the strongest over the counter steroid cream available. It is safe for use in both adults and children in treating inflamed and/or itchy rashes such as eczema, poison ivy, diaper rash, and other minor genital irritations.
11. Triple Antibiotic Ointment (Neosporin, Bacitracin, Bactroban)
Triple antibiotic ointment is normally applied at the site of injuries to prevent infections. It should be noted that triple antibiotic ointment won’t cure a deep infections.
12. Clotrimazole (Lotrimin), Miconazole (Monistat)
These antifungal medications can be used to treat Athlete’s feet (tinea pedis), vaginal infections (monilia), ringworm , and jock itch (tinea cruris).
13. Mucinex (Also known as Glyceryl Guaiacolate or formerly Guaifenesin)
This is a drug, which reduces the thickness of mucus secretions. In respiratory infections it helps your body to expel phlegm. It is available in liquid or tablet form.
14. Calamine lotion
This is useful for the treatment of poison ivy or oak. These conditions may become much more common after a disaster, due to spending more time outdoors.
15. Gatorade powder
While this would not normally be listed with over the counter medications, it can be effective for rehydration.
The above over the counter medications will let you treat many different conditions and not cost you an arm and a leg. Watch the sales and buy generics whenever you can. Remember I am not a doctor and am not giving you medical advice, use these medications as directed on the packaging or as advised by your doctor.
This article updated by Noah, 11/27/16.
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60+ Activated Charcoal Remedies Activated charcoal is worth every penny spent on it. Activated charcoal has so many wonderful uses around the home, garden and body! You may know one use of activated charcoal and that is to soak up poison in the stomach, it keeps the poison from being absorbed from the stomach into the body. …
Hello my friend and welcome back! I meet many people who say they plan to barter their services as a healer when it all hits the fan and I’m afraid many of them will…
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How To Make All Natural Master Tonic Recipe Master Tonic is a natural remedy for any number of infections – it can cure far more than just the common cold. It’s naturally antiviral, anti-bacterial, anti-fungal and anti-parasitic. I’ve often seen it referred to as a modern day plague tonic that can cure the most chronic …
Editor’s Note: This post contributed by Roger Miller. If you have information for Preppers that you would like to share and possibly win a $300 Amazon Gift Card to purchase your own prepping supplies, enter the Prepper Writing Contest today.
It has been discussed here at the Prepper Journal that helping others may be a vital component to your survival strategy. While protecting yourself against bandits and those that want to do you harm is a top concern for individuals and groups when SHTF, you are likely to come across situations where helping your own group or helping those you come across will not only be the right thing to do ethically, but will also be tremendously advantageous to your situation.
But following major natural disasters or other sudden, large-scale emergencies, first aid, even advanced medical services, may not be enough. Here are some other factors to consider when preparing your skills and gear for coping with a disaster event.
Organization and Triage
Effectively organizing a disaster scene can be as difficult and as important as directly treating victims. Prioritizing which survivors are in need of immediate care, cordoning off sections for different levels of need, and helping those who will most benefit from immediate attention can reduce treatment times, decrease the burden on those administering aid, and bring some sense of order to what is sure to be a chaotic scene.
The practice of triage is a time-tested method for effectively managing personnel and resources in the immediate aftermath of a disaster. The system works by categorizing victims into three categories:
- Those who are likely to live without treatment – survivors with only bumps and bruises, non life-threatening injuries, and unharmed bystanders can be immediately categorized as low priority.
- Those who are unlikely to live regardless of treatment – Medical personnel working in the field can often do little for those who are barely clinging to life, and while every life counts, there are likely victims who could benefit much more from immediate attention.
- Those whose lives could be saved by immediate care – these are the highest priority victims, and should be where medical personnel’s resources should be focused in the early stages. Victims who need tourniquets to stop bleeding, burn kits to mitigate damage, and measures to avoid victims going into shock can all be applied immediately in the field and can be the difference between life and death for the victims.
Prioritizing survivors in this way can be facilitated with triage kits that include color-coded tags, tarps, and markers. While you may not be able to set up a perfect triage clinic in the immediate aftermath of a disaster, being familiar with how these operations are organized, and preparing yourself with the adequate tools for the job can go a long way.
Natural disasters like earthquakes, tsunamis, and tornadoes can come without warning, leaving victims tremendously disoriented and potentially panicked. Similarly, building collapses, terrorist attacks, and structural fires have the tendency to induce chaos and confusion in their aftermath. In a situation where the institutions we depend on to return order to a scene are no longer able to fulfill that function, you may need to contribute to restoring calm and jump starting life-saving procedures.
2-Way radios – 2 Way radios can be essential tools for communicating both with off-scene resources as well as on-scene organizers who are managing resources. Having a few 2-Way radios and spare batteries will help you get the most out of personnel.
Bullhorns – Sometimes, you need to communicate to a large audience all at once. Giving instructions, warnings, tips, or procedures during the commotion of a disaster scene can be impossible without the aid of technology. Using bullhorns can help speed up the communication process while improving its overall efficacy.
Combined with a working knowledge of how to triage patients, these tools can all contribute to effective emergency management. While these may not be at the top of your bug-out list, you should consider keeping them handy at the office, at your home, or in your car.
The scene following an emergency can continue to be a dangerous area. Damage to surrounding structures, the possibility of a second disaster, and lingering environmental effects like air pollutants and hot surfaces can all bring severe injury to otherwise healthy survivors. Hard hats, dust masks, safety vests, goggles, and work gloves should all be on hand to keep response teams safe while survivors are triaged or removed from the scene altogether. CERT kits often include all of this gear for quick access to everything you may need to respond to disaster.
This is typically the first thing people think of when they imagine treating a disaster area. As we’ve discussed, there’s a lot more to successfully managing the immediate aftermath of a disaster. With that said, proper medical tools and training will be the most direct aids in saving lives and mitigating the effects of injuries.
Trauma kits – Trauma kits can be purchased in a variety of sizes and should include blood clotting materials, burn care kits, sterilizers, tourniquets, hardware like paramedic shears, and various assorted bandages and first aid essentials. Make sure you’ve got an accurate inventory of what tools are available and get at least a basic grasp of first aid.
Finding a Job
Even if you’re not directly administering aid, there will likely be a job for you to make things better. Serious medical attention should be left to trained personnel, as unskilled hands could wind up doing more damage than help. But if you find yourself at the scene of an emergency, especially in a post SHTF scenario, there are going to be dozens of jobs for you to fill. Finding survivors, directing them to the proper triage zones, fetching tools for those administering aid, and generally contributing to a calm and orderly atmosphere can go a long way towards saving lives.
Being able to navigate the confusion and panic surrounding a disaster event is difficult even in the most developed and high-functioning societies. If an emergency situation were to present itself following an economic collapse or in the midst of an unrelated failure of the support infrastructure we so often take for granted, it will be those closest to the event that will need to step up and help those around them.
About the author: Roger Miller is an avid hiker, camper, cyclist, and writer. He’s worked with a variety of outdoor retailers and prepping supply providers, including EmergencyKits.com to learn and teach preparedness and the value of having the proper knowledge for survival.
The post Keeping Order and Saving Lives Following a Disaster appeared first on The Prepper Journal.
An Essential Prep: Fish Antibiotics There’s a lot of information out there about storing fish antibiotics for survival stockpiles but how much of it is really true? Can you really get the same antibiotics that are prescribed without getting an actual prescription? The answer is a resounding YES! Fish antibiotics are an essential prep to …
Fire Cider Recipe For Cold and Flu Season We use Fire Cider as a tonic. We have always been drawn to the flavors of its ingredients and drink small amounts daily starting in the fall and all throughout the winter months. Also works great as a salad dressing. This recipe is an inexpensive, effective way …
There are certain mistakes I see made over and over again among those in the preparedness community. Most of them are understandable. We live in a society where we have a plethora of resources and support available to us, and breaking out of that mindset and thinking of how to be truly self-sufficient is hard, even for those of us who are trying.
But if we are going to survive a major natural or man-made disaster, we’ve got to be ready to make it on our own. That means having both the knowledge and the supplies to do everything we need, for ourselves.
One area that is commonly overlooked is the area of medicine. Oh, we all have first-aid kits, and I’ve even seen some pretty good ones around. But that’s not the same as medical preparedness.
Let me enumerate some of the problems:
- Medical facilities and personnel becoming overwhelmed with the large number of people who get injured in the crisis and its aftermath.
- Lack of transportation making it difficult to get injured or sick personnel to medical facilities.
- Modern medical doctors and facilities not having electricity. Many hospitals only have about 48 hours of fuel for their generators.
- Breakdown of the supply chain, making resupply of even the most basic medical supplies iffy at best.
With all of this in mind, it’s clear that we need to be ready to take care of our own medical needs. That means much more than just having a little first-aid kit on hand. First of all, most first-aid kits can’t take care of a serious injury. And even those that can will quickly get depleted.
Here are a few of the top items you’ll need to stockpile, and stockpile well.
1. Bandages of all kinds (in bulk)
Injuries are common and will be even more common in a survival situation. When medical care is difficult to come by, any injury is serious. Injuries create openings in the skin by which bacteria and other pathogens can enter.
So, it’s important to clean, disinfect and protect even the smallest of injuries.
- For smaller injuries, cloth adhesive bandages are great. They stick better than the plastic kind, so they protect you better. That makes them worth the extra money they cost.
- For large injuries, one of the best bandages you can have is a sanitary napkin. They are sterile, and designed to absorb a large quantity of blood. They are also much cheaper than other sterile bandages.
- The new “cohesive” medical tape is much better than other types, in that it sticks to itself, rather than the patient. So, when you take it off, you won’t be pulling any hair out and causing the patient any extra pain.
Bandages really should be changed every 24 hours, or faster if they become blood soaked. So it’s easy to see how you could go through a lot of bandages quickly. It’s not unreasonable to think in terms of a few hundred of each size.
2. Gauze (in bulk)
Gauze is great for larger injuries, for times when you have to soak up blood or for cleaning off a wound. You can buy it in several forms, but probably the most common and most universally useful is in four-inch squares. These come in both sterile and non-sterile varieties.
When bandaging a wound, you need to use sterile dressings directly on the wound. But the second layer doesn’t have to be sterile. So, if you have a bleeding wound, you can use those four-inch non-sterile gauze pads on top of a sterile one, and save a lot of money.
Stretchable gauze is also useful, especially in cases where you need to protect the skin, but not necessarily soak up a lot of blood. Skin rashes are such a case. Once you medicate the rash, you should cover it for protection. Stretchable gauze is an easy way to do this. It can also be used in place of medical tape, although it doesn’t work quite as well.
3. Antiseptic cream, alcohol and hydrogen peroxide (lots of it)
Any wound needs to be cleaned and disinfected. The first step is to flush it with a sterile solution to remove debris. This could be clean drinking water. If it’s safe enough to drink, it’s safe enough for cleaning out a wound, too. But after that, something that will kill bacteria and other germs must be used.
Many people clean the wound with alcohol or hydrogen peroxide and then apply an antiseptic cream. This is ideal, as it provides the maximum protection. You really can’t be too careful where the possibility of infection exists.
4. Clotting agent
Clotting agents, like Quikclot or Celox, help to get wounds to stop bleeding and scab over quicker. This can be very useful in a situation where a wound is bleeding quickly. The more blood a person loses, the longer it takes them to heal. So, using a clotting agent helps to reduce their recovery time. It also can prevent them from bleeding out and dying.
These clotting agents are available either in a granulated powder that is sprinkled on the wound or embedded in bandages of various types (including a sponge). Either will work. The powder is useful for smaller wounds, but larger wounds require the bandages with the clotting agent included.
5. Personal protection equipment
It is important to do everything possible to prevent the spreading of infection and disease. For this reason, medical staff wear masks, gloves and eye protection. Well, if you’re going to be treating patients, you’ll need the same. Non-sterile gloves, which are sufficient for everything short of surgery, come in boxes of 100, in a variety of sizes. Buying them like that helps ensure that you’ll have them when you need them.
The most common place for pathogens to enter the body is the face. You have more naturally occurring openings in your skin, there in your face, than anywhere else in your body. That makes it necessary to protect your face from splashing blood and the droplets of sneezes. A medical face mask and simple plastic goggles is sufficient for this.
Gaping wounds need more than a bandage; they need the skin brought back together and held there for healing. In a hospital, they accomplish this with stitches. You can do the same, although it’s recommended to practice beforehand, as sewing up someone’s body is different than sewing on a button.
But there’s an easier way — adhesive sutures. 3M’s Steri-Strips and butterfly bandages both work well for this. While both are good, the Steri-Strips come in a package of five, which makes them much easier to work with.
7. Elastic bandages
Elastic bandages are useful for a host of things, especially dealing with broken or sprained limbs. Keep an assortment of sizes on hand, so that you have the right size for every need.
In order to be able to splint broken limbs, you’ll need something to use with the elastic bandages. In a pinch, sticks will work. But a Sam Splint is even better. This is a sheet of foam rubber-coated soft aluminum sheet, four inches wide. You can form it to fit the limb, and then attach it in place with the elastic bandages. Properly done, this will work almost as good as a cast.
8. Pain relievers
There are several different over-the-counter pain relievers available; if you consume mainstream medicine, stock them all. Different ones work differently with different people. That’s why ibuprofen might work well for one person, but not for another. You should have as a minimum:
- Ibuprofen (Advil)
- Acetaminophen (Tylenol)
- Naproxen (Aleve)
While it would be nice to have some stronger pain relievers on hand, those all require a prescription. If you have a good enough relationship with your doctor, you might be able to get some; but if not, you can’t even buy it in Mexico.
Antibiotics are another thing you usually need a prescription to buy. That’s mostly to protect people from misusing them. So if you do stock any, make sure you have written information on how to use them properly, specifically information on dosage and which one to use for which ailments.
Many homesteaders buy veterinary grades of antibiotics, for which you don’t need a prescription. They usually come out of the exact same factories from which human antibiotics come. Another way is to buy them in Mexico, if you happen to be traveling that way. In Mexico, you can buy them in any pharmacy.
10. Over-the-counter medicines
Finally, stock up on all of the common over-the-counter medicines you use. Remember, you won’t be able to get them during a disaster, and even though they don’t actually cure most things, they do alleviate the symptoms, making it much easier to carry on and do the things you need to be doing. Specifically, you should have:
- Antihistamine (Benadryl) — for runny nose.
- Decongestant — for stuffed up nose or sinus headache.
- Loperamide (Imodium) — anti-diarrheal.
- Meclizine (Dramamine) — helps prevent nausea and vomiting.
- Hydrocortisone cream — to help alleviate itching, such as from poison ivy.
- Omeprazole (Zantac) — for heartburn
- Clotrimazole (Lotrimin cream) — for fungal infections on the skin
When the next crisis hits — or the next snowstorm or flood – don’t be left wishing you had the right medical supplies on hand. Stock up now.
What would you add to our list? Share your tips in the section below:
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