Natural Weed Control – Weed Killers and Non-Toxic Weed Control Options

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Natural Weed Control – Weed Killers and Non-Toxic Weed Control Options Once the excitement of your sprouts is over you are hit with that familiar feeling. You see those terrible weeds starting to sprout as well. Wire grasses and various other ground weeds that steal the nutrients from your soil and choke those delicious plants …

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Get Rid Of Ticks – Guaranteed!

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Get Rid Of Ticks – Guaranteed! After a long day hunting turkeys my son and I were pulling ticks off of us left and right. Later that week I fell into an article about Powassan which is a new virus carried by ticks that is even more dangerous than Lyme. Its a terrifying feeling. The …

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6 Experts Give Their Top 3 Gardening Tips on How to Keep Pests Out of Your Garden

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6 Experts Give Their Top 3 Gardening Tips on How to Keep Pests Out of Your Garden Starting and maintaining a garden takes hard work, patience, and some basic awareness.  Don’t let garden pests ruin all that hard work, and your beautiful garden, by taking some preventive steps that are easy and effective.  BugsBeGone site …

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An Easy Guide To Growing Herbs – 12 Herbs You Should Have In Your Garden

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An Easy Guide To Growing Herbs – 12 Herbs You Should Have In Your Garden Keeping a flourishing garden is never an easy task and success comes only after hard work. When it comes to growing plants, all gardeners prefer growing herbs as starters. The reason behind their choice is quite simple: you can never …

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15 Ways to Repel Bugs Naturally

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1_featured_bug_repellent_natural

2_tiger-mosquito-mosquito-asian-tigermucke-sting-86722Having a healthy insect population in your garden is a good thing, but when you’re camping you can run into all sorts of things like mosquitoes, flies, spiders, ticks, fleas, ants and mites. If you’re an avid gardener, you might also want to keep the insect population on your lovelies in check. Pesticides and insect repellents can contain harmful ingredients (or you might not have access to them), and you might want to opt for a natural way that doesn’t harm you, your family or the bugs in question.

By Alex Coyne, a contributing author of SurvivalCache and SHTFBlog.com

Here are some of the most effective ways to repel bugs naturally…

#1: Crushed basil leaves

What’s homemade Italian cooking without some basil? It’s an essential addition to any herb garden – as most chefs will tell you! Fresh, crushed basil leaves placed on a table will keep flies away while you’re eating: This is especially handy for camping trips, picnics or hot days.

#2: A solution of yeast, water and sugar

Yeast is something you should always have in the house. A solution of yeast and sugar – to feed the yeast and attract the bugs – will keep flies away. This is the natural version of the bug-zapper. Just remember to change it out every couple of days – or hours, depending on how huge your fly problem is.

#3: Homemade fly strips

1_fly_bug_repellentThere’s no reason you should have to buy fly strips. (If you’ve ever tried getting one down again without sticking hundreds of fly corpses to yourself, you might not want to buy them again….). Boil some sugar water (or water with a bit of money in it) and add strips of paper. Hang these up, and they will attract flies pretty much just like a fly strip would. Again, change and dispose of these periodically.

Read Also: Oak Trees and Survival Food

#4: Clove essential oil

Flies (and some humans) absolutely hate the scent of clove oil, so if you’re trying to get a handle on a fly problem, get some essential oil to make a spray with and spray in the areas the flies happen to frequent. Keep clove oil as part of your natural arsenal anyway, as it can also be used as a natural and very effective (though temporary) remedy for toothache: If you do not have the oil, bite down on a clove.

#5: Yellow globes

Yellow light naturally repels bugs (including moths and mosquitoes) at night, so if you have an ongoing problem with either, start by changing your lights – and, it should go without saying, getting a mosquito net to go with your bed. They’re cheaper than getting treated for malaria, or, y’know, being buried.

#6: Burning coffee grounds

Used coffee grounds can be burned – over a fire, like you would incense or dried herbs – to get rid of mosquitoes. If you’re a regular camper, it’s likely that you love the smell of coffee by a campfire, so it doesn’t cost you anything to do this as part of your process anyway.

#7: Rose geranium for ticks

Ticks can carry diseases like tick bite fever, and if you’re going to the woods or African bush you’ll want to check your body regularly. Rose geranium, in an essential oil on the skin (or diluted in a spray), is commonly recommended to get rid of ticks. This works on both man and beast, by the way, so it’s even great for your dogs.

#8: Black pepper for ants

1_pepper-pepper-mill-pfefferkorn-pepper-ground-39069Black pepper, sprinkled where you don’t want them to go or diluted in a spray, will keep ants in check and away you’re your food. Of course, don’t leave open food lying around for ants either – get containers that seal (and seal properly). Cayenne pepper works just as well, but you don’t want to get that in your eyes.

#9: Vinegar

Vinegar is commonly recommended as a repellent for spiders: Diluted, spray it if you don’t want to follow the spiders. Apple cider vinegar (again, diluted in water) will also keep away ticks and fleas on both humans and animals. Keep in mind that cats hate the smell of vinegar (and it’s also a cat repellent), so dilute pretty well if you plan on using it on your cats. Internally, it’s given to cats and dogs to treat a bladder infection.

#10: Caffeine for mites

Caffeine is a naturally occurring pesticide, and a weak coffee spray on plants will keep all sorts of pests away, including mites.

#11: Garlic

Garlic keeps away more than just vampires. You can also increase the amount of garlic in your diet to keep away mosquitoes: They really don’t like the smell of it. (If your camping mates don’t either, chewing on some parsley will neutralize the smell of garlic on your breath after some buttery garlic bread.)

Check Out: Protecting Your Soil Over Winter

#12: Mint leaves

3_mintMint leaves, fresh and crushed, in an oil or in a spray will keep away mosquitoes – and a range of other bugs including moths. Catnip is technically family of mint, and much of the same properties that apply to mint apply to catnip. (For those with heart problems, take care when ingesting mint.)

#13: Lavender for moths

Lavender has been recommended for years as a remedy for calm and aiding sleep, but it turns out that dried lavender pouches work just as well for keeping moths out of your clothes. (This tip comes courtesy of Martha Stewart – the queen of homemaking hacks.)

#14: Citronella for mosquitoes

Citronella candles or oil should always be part of your camping kit as a bug repellent. It’s commonly recommended for mosquitoes, and is a great natural replacement for mosquito coils.

#15: Sage

Both sage and rosemary can be burned over a fire to get rid of mosquitoes naturally. (And again, both are great additions to whatever you’ve got cooking on the fire, too!)

What have you used as a natural bug repellent? Use the comments to let us know.

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How to Get Started Homesteading

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How to Get Started Homesteading For someone who just heard of it, homesteading might be a lifestyle that is impossible to achieve in modern times. Most people imagine homesteading means you have to move to a remote place, building your own home, growing and raising your own food, and living without electricity. Basically, like how …

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Natural Health: Plantain

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Natural Health: Plantain One of the most common growing “weeds” in the nation. This is not an article about the hard bananas you see in the market. No. This is about a small, leafy green that grows with a low profile in your driveway. You may be shocked to find out just how much can be …

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62 Wild Edibles with Pictures

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62 Wild Edibles with Pictures What an amazing resource. Don’t just read this article but bookmark it as well. It might even be worth saving it all into some sort of PDF format you can print in color. To a guy who loves foraging this article is a dream come true. You can spend two …

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The Strange Truth Behind Those ‘Natural Flavors’ Labels

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The Strange Truth Behind Those ‘Natural Flavors’ Labels

Photo source: Justine McGregor. Flickr/Creative Commons . https://creativecommons.org/licenses/by-nc-nd/2.0/

The Merriam-Webster dictionary defines “natural” as “being or composed of ingredients that are from nature and not artificial.”

With that definition in mind, it makes sense that when you see the words “all natural” or “natural flavors” on a food or drink label, you expect that the ingredients are “from nature.”

But you might be surprised at how unnatural some of those “natural” ingredients are. In fact, the Food and Drug Administration has no set definition of what “natural” means in labelling.

Since its 1906 Pure Food & Drug Act, the FDA has deemed that natural flavors must originate from a natural source, but the FDA does not stipulate what is done to that substance afterwards. In fact, many “natural” flavors become decidedly unnatural after spending some time in the lab.

A good example of the term “all natural” gone bad is orange juice. Although commercially produced orange juice includes orange juice as a natural ingredient, the product often undergoes an unnatural process before it hits your grocery store shelf.

New Capsule Protects You From Toxins And Pollutants!

In her book, “Squeezed: What You Don’t Know About Orange Juice,” Alissa Hamilton explains that orange juice companies first squeeze oranges into giant tanks that remove all the oxygen from the juice. Without oxygen, orange juice can be stored for up to a year before bottling.

The Strange Truth Behind Those ‘Natural Flavors’ LabelsHowever, without oxygen, the juice also loses its flavor. So, orange juice companies add orange flavor back in later with specially designed “flavor packs.” Although the flavor packs do contain some natural ingredients (such as orange oil and orange essence), they usually are mixed and formulated in a lab along with other chemicals and compounds.

As a result, all-natural orange juice is not all orange juice.

Likewise, natural vanilla flavor does not always come from vanilla beans. In another example, a British biotech company is working to create a grapefruit flavor from oranges, since oranges are less expensive and more readily available than grapefruits.

According to Popular Science, in order to create a grapefruit essence, the British scientists are isolating a chemical in oranges, called “valencene,” and combining it with an enzyme to manufacture a grapefruit flavoring, called “nootkatone.” A Boston company called Ginko Bioworks is working on a similar process to give yeast a vanilla taste.

While artificial flavors can come from petroleum or other inedible substances, “natural flavors” can come from a spice, a fruit or vegetable, edible yeast, herb, bark, bud, root, leaf, meat, seafood, poultry, eggs, dairy products, or anything fermented from those foods, according to the FDA’s Code of Federal Regulations.

Lab workers, called flavorists, can take a startling array of ingredients and work with them to mimic certain natural flavors. So, why not use the natural source itself? The answer is to save money. For example, real cherries are costly, but a lab-formulated “natural” cherry taste can be much less expensive.

Once flavorists find a tasty formula blend, the recipe is then manufactured at production plants.

In its database of more than 80,000 foods, the Environmental Working Group lists “natural flavor” as the fourth most common ingredient – behind only salt, water and sugar — listed on food labels. Unfortunately, the FDA does not require manufacturers to spell out what is in their “natural flavors.” The only exceptions are common allergens — milk, egg, fish, shellfish, peanuts, soy, tree nuts or wheat.

Therefore, the only way to really know if the “natural ingredients” in a product are really natural is to contact a food manufacturer directly to request detailed information.

Of course, another option is to bypass these types of processed goods entirely and to eat foods in their natural state as much as possible. That way, you’ll know exactly what you are eating.

What do you think about “all-natural” labels? Share your thoughts in the section below:   

Sources

https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/cfrsearch.cfm?fr=501.22

http://www.ewg.org/foodscores

 

A List of Herbs and Their Amazing Uses

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A List of Herbs and Their Amazing Uses This is a gem of an article. Herbs are such an important part of any prepper’s training. The healing power of herbs have kept people healthy and even brought some back from the brink long before pharmacies studded each street corner. This article is a powerful resource …

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Herbal Cold and Congestion Remedies

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Herbal Cold and Congestion Remedies The time to prepare your herbal remedies is not in the depths of the winter. Depending on what remedies you are looking to use in the fall and winter season. Spring is really the best time to consider your remedies preparations. If you are truly looking for a sustainable process …

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23 Survival Uses for Honey

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23 Survival Uses for Honey After learning about a meager government stipend offered to beekeepers and reading an article like this I feel like bees might be the next best thing to keep. An article like this one really opens your eyes to what is possible with honey. We all know some wild and mind-bending fact about …

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Jewelweed – the Natural Poison Ivy Remedy

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Jewelweed – the Natural Poison Ivy Remedy Knowing your plants in the wild can save your you-know-what, in more ways than one! When my son was at army cadet boot camp, his leaders put fear into their hearts about what to beware of in the woods when camping out. The leaders shared the story of …

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The Next Gen of Preppers

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The Next Gen of Preppers Regardless of what you may think or feel about the millennial generation, there are certain things about them that have far exceeded their parents’ generation. Information, for example. All they’ve ever known is to Google search. They have little to no concept about the Dewey decimal system, cassette players, or …

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How To Freshen and Clean Carpet Spots with 2 Natural Ingredients

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How To Freshen and Clean Carpet Spots with 2 Natural Ingredients If you have carpet you know how annoying stains can be. I found a great NATURAL way to clean them and this works great to freshen the carpets too. These 2 natural ingredients are that good they will tackle and clean away the toughest …

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How To Make Beeswax Candles

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How To Make Beeswax Candles – Easy, Healthy and Affordable! I love burning candles. There is something so serene about the warm glow of the flame. They warm up the room, smell great and who doesn’t look more attractive in candle light? As we approach the winter months and the holiday season grows closer many …

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The Livestock Feed That Grows Even During Droughts

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The Livestock Feed That Grows Even During Droughts

Image source: Pixabay.com

When you think of natural livestock feeding, what do you picture? A smooth, green pasture with animals grazing on grass and clover? That provides a large part of what’s needed. But trees and brush also can be valuable livestock feed. They have several uses.

Woody plants provide extra fiber/roughage and can help to settle digestions upset by too much rich food. Their deep roots bring vitamins and minerals up from lower levels of the soil and make them accessible to livestock. In dry years, these deep roots are especially valuable. During the long rainless summer of 2016, when my family ran drip irrigation on the gardens 24/7 and watched the pastures turning brown, the deep-rooted trees and bushes remained green and growing, giving us something fresh to feed our livestock.

Who Wants Brush?

Goats are champion brush-eaters, and they naturally prefer browsing to grazing. Sometimes, ours get diarrhea when they’re turned out on lush spring pasture. Feeding lots of branches gets enough fiber into their systems to settle their digestions. Sheep also enjoy a certain amount of browse. Some farmers report that heritage breeds of sheep are much more willing to eat browse than recently developed breeds. Horses and cows are primarily adapted for grazing, but some browse can be a useful fiber/vitamin supplement for them, as well. Rabbits should have some woody plants to add fiber to their diets and to keep their teeth from overgrowing.

What Can You Feed?

Willow (Salix spp) and mulberry (Morus spp) are particularly nutritious high-protein feeds. They can grow very rapidly in favorable conditions, which makes them easy to coppice for continual growth (mulberry is even considered invasive in some areas). Willow is also pain-relieving and anti-inflammatory; salicylic acid, the active ingredient in aspirin, was derived from willow bark. We feed plenty of this to our goats after kidding. Siberian peashrub (Caragana arborescens) is a hardy legume with protein-rich leaves and seedpods. It’s supposed to cope well with drought, poor sandy soil and other challenging conditions.

Diatomaceous Earth: The All-Natural Livestock De-Wormer

The Livestock Feed That Grows Even During Droughts

Image source: Pixabay.com

Other palatable trees and shrubs include apple, birch (Betula spp — which also has mild de-worming properties), staghorn sumac (Rhus typhina — do not ever feed your animals poison sumac, Toxicodendron vernix), rose (another mild de-wormer), blackberry (also has some disinfectant and digestion-settling properties) and raspberry (beneficial to animals during pregnancy and soon after birth, and will do no harm at other times). Do not feed branches from stone fruit trees (peach, plum, cherry, apricot nectarine), yew, poison sumac, mountain laurel, or any type of laurel or rhododendron.

This is by no means a comprehensive list. Check with your local Cooperative Extension and with your neighbors about what grows and what is palatable in your area. Be prepared for conflicting answers. There’s controversy over whether or not to feed some types of trees and brush. Some sources list maple as toxic; our goats sometimes eat dried sugar maple leaves as a treat alongside their hay and come to no harm. Some sources say to avoid feeding any kind of evergreens, but we give our goats small amounts of white pine branches when they suffer from worms, though we don’t feed pine regularly.

How Can You Offer Browse?

This depends very much on your animals and your land. Goats usually will eat any browse included in their pastures, so enthusiastically that they kill the plants — they’ll completely defoliate low shrubs, and girdle the bark of trees so they die. That can be useful if you have goats and you want a wooded/brushy area cleared; you can just remove toxic plants, fence the area and turn the goats loose in it. The other choice is to keep your goats on grass pasture, cut branches elsewhere and throw them in.

Browse, as well as grass, can be stored for winter. My family cuts willow early, when the leaves have just reached their full size and their nutritive peak. We then bundle the branches and hang them high in the barn rafters. After several months, they’re thoroughly dry and ready to go into a bin for winter feeding. We also bundle and dry raspberry plants.

For obvious reasons, browse for rabbits needs to be cut and put into their enclosures.

I haven’t raised cows or horses. Some sources say they won’t eat browse if they have access to plenty of graze. Others report that they will eat cut branches that are offered them and will nibble on trees or shrubs in their pasture without killing them. So far as I can tell from reading, sheep’s willingness to browse depends on the breed and the particular flock. In a dry year when fresh graze is less available, most natural grazers may show more enthusiasm for branches. I hope that some of you who raise horses, sheep and cattle will comment on this post and tell us about your herd’s eating habits.

Have you ever fed your livestock trees and bush? Share your tips for doing it in the section below:

If You Like All-Natural Home Remedies, You Need To Read Everything That Hydrogen Peroxide Can Do. Find Out More Here.

7 Simple Ways To Help Honey Bees

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7 Simple Ways To Help Honey Bees Did you know that you cold help save the bees in your own back garden? I found 7 Simple Ways To Help Honey Bees. I have been thinking about our poor bees for a while and I went hunting the internet to see if I could do anything to …

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How To Make Natural Tiger Balm

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How To Make Natural Tiger Balm The time-proven blend of herbal ingredients in Tiger Balm provides safe and effective topical pain relief for sore muscles, arthritis, neck and shoulder stiffness, and just about any other minor muscle or joint aches or pains that may come your way. Tiger Balm is a topical analgesic (pain reliever) …

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Essential Oils for Common Sense Disaster Preparedness

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Essential Oils for Common Sense Disaster Preparedness Essential Oils have become very popular in the past 5 years not only to heal ailments, freshen rooms naturally and clean the house but in the preparedness community especially. I have been looking for a great article on essential oils for a while now and as I only …

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How To Make A Rash Treatment Salve

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How To Make A Rash Treatment Salve If SHTF or you are trying to be more natural and you suffer with skin ailments this is a great treatment for you. When making salve, it’s always best to first consider what you are attempting to treat. Always get the ingredients from a trusted shop or even …

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DIY Miracle Healing Salve

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DIY Miracle Healing Salve Healing Salves have been used to treat wounds and promote healing on every continent and by every culture for thousands of years. Even in modern medicine, different types of salves are used to treat burns (aloe based gels), keep infection down and promote healing (antibacterial ointments), and correct skin conditions (eczema, psoriasis). …

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25 Reasons To Go and Pick Dandelions Right Now

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25 Reasons To Go & Pick Dandelions Right Now Dandelion, officially classed as a weed, is also a fantastically useful herbal remedy that contains a wide number of pharmacologically active compounds. Dandelion can treat infections, bile and liver problems and acts as a diuretic – which is probably where the popular myth that dandelion causes …

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How To Make Your Own Flea Repellent

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How To Make Your Own Flea Repellent Making your own flea repellent will not kill those pesky fleas, but it does a dandy job of keeping her less full of them after we bathe her and apply that awful toxic vet-obtained goo. I know its winter but they are still lurking around, this is a …

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Comfrey The Knit Bone Herb

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Comfrey The Knit Bone Herb If you have no access to a doctor or in a SHTF situation, Comfrey has been known to heal bones and double cell regeneration. I have been asked a few times over the past year to find a great article about Comfrey, Comfrey is a common name for plants in …

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The 4 Levels Of Preparedness You Should Know

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The 4 Levels Of Preparedness You Should Know Back in the 90s, general preparedness was a normal activity. People were stockpiling food and water in order to be prepared for whatever reason. Nowadays, preparedness is seen as something extreme by the mainstream society. Many people have no idea what it means to be prepared and …

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Birch Essential Oil for Arthritis, Muscle and Joint Pain

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Birch Essential Oil for Arthritis, Muscle and Joint Pain & Survival The use of essential oils, extracts, and all parts of various plants and trees is an ancient practice for healing and easing ailments. Even the drinking of certain kinds of teas provide well established medicinal benefits that our bodies are made to work with. …

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How To Make Your Own Vanilla Extract From Scratch

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How To Make Your Own Vanilla Extract From Scratch Making your own vanilla extract from scratch is so easy. This is Perfect to keep stockpiled for when SHTF. Yummy vanilla… It’s easy to imagine that a lot of the kitchen items we now take for granted will be scarce if SHTF and since I like …

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How to Make a Healing Poultice

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How to Make a Healing Poultice Before you read this please not I am not a medical professional and I would always seek advice from one before trying anything medical on this site please read our disclaimer.   A poultice, also called cataplasm, is a soft moist mass, often heated and medicated, that is spread on cloth …

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Why Bamboo Could Save Your Life

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 Why Bamboo Could Save Your Life! Bamboo is cheap, awesome and invasive …. yet it could save your life in an emergency situation. I would consider planting some before it’s to late! Bamboo is one of the greatest finds in a survival situation and has been used by people for thousands of years to do …

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Homemade Kitty Litter

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Homemade Kitty Litter You will not believe what you can make your own cat litter out of. Bulk whole wheat, available from health food stores, makes a simple, sustainable cat litter. Doing this can literally save you hundreds of dollars a year, that money can be used to buy prepping materials and food to stockpile. Check out …

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6 Wild Healing Plants You Should Use

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6 Wild Healing Plants You Should Use Nature offers a multitude of solutions to recover, without side effects from some of the most problematic illnesses we can think of. There are medicinal plants that have been used in alternative medicine since the dawn of time. With more than two hundred medicinal plants found in North …

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17 Natural Antibiotics Our Grandparents Used Instead Of Pills

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17 Natural Antibiotics Our Grandparents Used Instead Of Pills Our ancestors had a solution for treating infections, burns and other different illness, using what mother nature has offered to us. It would be good to remind ourselves what these antibiotics are and possibly think about using them in case of a SHTF scenario where pills are …

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How to Make Antibiotic Garlic Tincture

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How to Make Antibiotic Garlic Tincture Back in the day, the home medicine chest of our grandparents was comprised of locally grown herbs and plants. Every town or community had a natural healer who dedicated his or her life to spread knowledge about the use of plants in healing. Garlic is one of the best …

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7 Herbs You Can Grow Indoors Year-Round

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7 Herbs You Can Grow Indoors Year-Round I am so glad I came across this article, I didn’t realize that herbs can be frown indoors all year round, after reading this in depth article I now understand we don’t have to wait until spring to enjoy our favorite herbs. Herbs do still need warmth and …

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Six Planning Tips for Starting a Garden from Scratch

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Six Planning Tips for Starting a Garden from Scratch Spring will be here in a couple of months and if you are new to gardening this article may give you the upper hand, you may have tried before and had failed crops or the veggies didn’t grow well enough. I scoured the internet for hours looking …

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Top 10 Stress Relieving Teas

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Top 10 Stress Relieving Teas Stress can be a killer. It’s been proven over and over again. Imagine if SHTF, stress will be a big factor in our lives whether we like it or not. Even if you had all the food and ammo to protect you stockpile, you WILL be stressed about when the …

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How To Make My Grandma’s Laundry Detergent

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How To Make Grandma’s Laundry Detergent Who could argue with Grandma? They have such great knowledge and this article is great! It shows you how to make an age old recipe that is great for your clothes and great for your wallet! It is important to remember that buying laundry soap from the store can …

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Amazing Tips for Winter Composting

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Amazing Tips for Winter Composting Composting anytime of the can be challenging. With winter being here are you still composting? I found a great article from our friends over at eartheasy.com where they have an in depth article on tips for winter composting. Tips like this one are just amazing knowledge to know… First to …

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Stockpiling The Medicine Cabinet For Winter: 17 Things You Better Be Storing

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Stockpiling The Medicine Cabinet For Winter: 17 Things You Better Have

Image source: Pinterest (Justa Girl)

Wintertime is a wonderful season — full of holidays, resolutions and relaxation. However, it is also the time of the year when our immune systems are the most vulnerable.

Of course, it is best to prevent illnesses, but it’s just as important to be ready if an illness does strike. That means you need a well-stocked medicine cabinet. Here are 17 natural treatments you should stockpile:

Vitamins and Supplements

1. Vitamin C. This should be taken daily, as vitamin C is critical for boosting the immune systems, for preventing illnesses, and for fighting infections.

2. Vitamin B. It serves as a pick-me-up and helps the body generate energy. It is good to have on hand to combat fatigue.

3. Calcium and magnesium. Many of us suffer from a lack of essential nutrients, and calcium and magnesium are two important ones the body needs. Take a daily supplement if you do not get enough in your diet. Both of these are good for relieving cramps and for relaxing.

4. Cod liver oil. Cod liver oil is considered a superfood, a crucial omega 3 fatty acid, and is extremely high in vitamins A and D. Take it daily, but especially when you feel a cold or the flu coming on. It is also a healthy fat to help lower bad cholesterol levels.

Herbs and Tea

5. Mullein. This is an herb that is useful for treating a sore or scratchy throat. It can help to ease coughs, too. One good way to use mullein is to boil it and then inhale the steam. It can contribute to clearing congestion and blocked airways.

“The Big Book Of Off The Grid Secrets” — Every Homesteader Needs A Copy!

6. Chamomile. Chamomile tea is great for soothing an upset stomach, easing anxiety and tension, and for treating insomnia.

7. Peppermint. Peppermint tea can fight fatigue, ease nausea, battle congestion, open airways, and promote overall well-being.

8.  Ginger. Ginger is a natural antioxidant and has anti-inflammatory qualities. Furthermore, it is good for heart health. It can boost your immune system, aid in indigestion, fight bacterial and fungal infections, and even help with the symptoms of diabetes. Ginger root is excellent as a tea, or it can be added to your food.

9. Turmeric root. Most people use fresh turmeric root to treat aches and pains, as it is a natural pain reliever and aids in blood circulation. You can add it to your food recipes, or drink it as a tea. Be aware that turmeric can be hard to absorb, so add black pepper or coconut oil to your recipes to aid in absorption. Here is a fresh, turmeric root tea recipe.

Essential Oils

10. Tea tree essential oil. Tea tree essential oil is a natural antiseptic and is antibacterial, antiviral and antifungal. Use it in a vaporizer to purify the air in your home and to kill germs. Furthermore, you can add it to a spray bottle with water and spray all the surfaces in your home to disinfect them.

As a first-aid treatment, swipe cuts to prevent an infection. Tea tree oil is also a good treatment for acne and fungal conditions such as athlete’s foot.

11. Lavender essential oil. Lavender essential oil is an all-around healing agent. It treats cuts and wounds, rashes, insect bites and acne.

Stockpiling The Medicine Cabinet For Winter: 17 Things You Better Store

Image source: Pixabay.com

Since lavender is anti-inflammatory and analgesic, it is perfect for treating aches and pains and even headaches. Mix it with a carrier oil such as sweet almond oil and massage it into the affected areas.

Lavender is a calming oil and can help with deep relaxation. It’s a natural anxiety and depression remedy. It can treat insomnia, too. To use lavender essential oil, vaporize it in a diffuser, add several drops to a hot bath, or use it as a massage oil to receive all of its incredible benefits.

12. Rosemary essential oil. Rosemary is a natural warming oil and is anti-inflammatory. It is great for relieving fatigued, overworked, aching muscles. Use it in a carrier oil to create a soothing massage oil.

Rosemary essential oil also has stimulant properties which, when inhaled, can help to wake up the senses and help with concentration. Furthermore, it’s a natural stress-reliever. To use rosemary essential oil, vaporize it in a diffuser, use it in a hot bath, or create a massage blend.

13. Eucalyptus essential oil. Eucalyptus essential oil is a natural decongestant, so it’s perfect for treating colds and the flu. It also has anti-inflammatory properties, so it can ease aches and pains. Use it in a diffuser or steam inhalation to help clear the senses. Alternatively, use eucalyptus oil with a carrier oil as a chest or muscle rub.

14. Peppermint essential oil. Peppermint essential oil is good for treating nausea, for fighting fatigue, for relieving congestion, and as a warming oil. To acquire the benefits of peppermint oil directly, drop several drops on a tissue and deeply inhale. This oil is also good when used in steam inhalation, a bath, as a warming, massage rub, and in a room diffuser.

First-Aid Natural Treatments

15. Honey. It is a natural healer and an antioxidant. In first-aid, honey can act as a band-aid. It will protect the wound, prevent infection and begin the healing process.

Honey is also good for preventing and treating colds, relieving coughs and sore throats, and for easing nausea. You can add honey to your tea to help lower your cholesterol.

16. Activated charcoal. This is a good remedy for treating gas and upset stomachs. It is also great for fighting food poisoning.

17. Epsom salts. Epsom salts are good in baths when you are sick. They can help to lower a fever and reduce bodily aches and pains. They also can help to reduce tension and anxiety. If you have a headache, try to lightly inhale Epsom salts to help relieve it.

What would you add to our list? Share your stockpiling tips in the section below:

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How to Make Pine-Sap Salve

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How to Make Pine-Sap Salve This is a great natural remedy that the native Americans used back in the day. Using pine sap salve is as natural as you can get. This soothes mild skin irritations. It also is great to get a splinter out! Check out how to make this yourself and  just a quick …

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SHTF First Aid – Home Remedies for Preppers

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SHTF First Aid – Home Remedies for Preppers We all need to be familiar with home remedies, since there is a huge chance that you or someone in the home will suffer from an affliction that requires immediate attention. Some things can be cured from home, saving you money and hassle associated with a trip …

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How To Build And Why You Need A Ladybug Garden

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How To Build And Why You Need A Ladybug Garden I am glad I am sharing this with you today, I plan on starting my survival garden this spring and the one thing I have read about gardening is if you are not careful and do not use pesticides you can get a case of …

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Five Native American Remedies We Can All Learn From

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Five Native American Remedies We Can All Learn From The native Americans have been around here a lot longer than we have and wouldn’t you think in all those years living by themselves they would have great natural remedies we could all learn from? I know for sure I would try them. I found a …

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How to Make a ‘Poor Man’s Hot Tub

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How to Make a ‘Poor Man’s Hot Tub Ok, this is just cool. This project “How to Make a ‘Poor Man’s Hot Tub” is just right up my street. If you have the back yard to do this why not put it on your bucket list. The one item you’ll need is an old cast-iron …

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100% Natural Flea Killer For The Home And Garden

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100% Natural Flea Killer For The Home And Garden I have 3 dogs and I have been really lucky not one of my dogs has had fleas! My wife and I discuss fleas every spring and I did some research and found a great natural way to kill the fleas in the home or the …

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Warning! Most Candles are as Toxic as Cigarettes!

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Warning! Most Candles are as Toxic as Cigarettes! DIY projects are a great way to learn and be self-sufficient, plus sometimes a DIY version of a product can be healthier for you and your family. For instance, many common store-bought candles can give off toxic fumes because of the chemicals and heavy metals they are …

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The Wet Sock Treatment: A Quick Natural Remedy For Colds, Flus and More…

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The Wet Sock Treatment: A Quick Natural Remedy For Colds, Flus and More… Naturopathic remedies are gaining in popularity as we are beginning to realize that overusing synthetic medications can have very bad implications. For those of us that are homesteading or prepping it is especially important that we learn how natural remedies work since …

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How To Clean Your Cooking Gear with Wood Ashes The Right Way

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How To Clean Your Cooking Gear with Wood Ashes The Right Way If you are camping or bugging out and you have no soap to clean your cooking gear, do not fret , you can use the ashes from your camp fire to do the “dirt” work for you. This method has been used for …

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Prevent Migraine Headaches Using B Vitamin Riboflavin

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Prevent Migraine Headaches Using B Vitamin Riboflavin Migraines are debilitating for everyone who suffers from them, and to those who are isolated or otherwise unable to access medications that provide relief they can be devastating. In the event that you are suffering from a migraine and you cannot afford to be out of commission, it …

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Specific Seed Saving Instructions for Common Vegetables

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Specific Seed Saving Instructions for Common Vegetables If you grow your own garden every year and always wondered how to save the seeds, this is your article. If you are a prepper, this article will show you how to collect and store the seeds from common vegetables. It is vital that we save the seeds …

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25+ Ideas, Herbs, & Essential Oils To Help You Quit Smoking

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25+ Ideas, Herbs, & Essential Oils To Help You Quit Smoking Ok, I am no expert at addiction and never will claim to be, I found a great article on how to quit smoking using natural methods, there are over 25 ideas using various natural methods. Trying to quit ANYTHING is hard work. I tried …

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A Collection Of Cool Things To Do With Stinging Nettles

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A Collection Of Cool Things To Do With Stinging Nettles Stinging nettles have been around from the beginning of time, they hurt us a kid but these green wild plants can actually be very useful in the kitchen. Here is something that I have just found out today! Stinging nettles actually have a similar flavor to that …

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Remove Mold & Mildew NATURALLY With Tea Tree Oil

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Remove Mold & Mildew NATURALLY With Tea Tree Oil Tea tree oil is well known for its anti-bacterial and anti-fungal properties, but it is mainly used for natural health and beauty purposes; however, tea tree oil is also great for cleaning and it is very effective at removing mold and mildew. It also prohibits their …

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20 Unusual Uses For Everyday Herbs

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20 Unusual Uses For Everyday Herbs Herbs are so much more than a garnish. This article will show you 20 unusual uses for everyday herbs… Take these 10 herbs and you’ve got yourself 20 different ways to tackle everyday issues, from keeping mice away to treating the common cold. Herbs are so easy to grow, …

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How to Eat and Grow Pomegranate – an Amazing Fruit for Food and Medicine

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How to Eat and Grow Pomegranate – an Amazing Fruit for Food and Medicine When it comes to survival foods, you’ll want to grow pomegranate. If you don’t have the space to grow your own, or your not in the ideal pomegranate growing zones 7-10, then you can add this to your list of foods …

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Natural Headache Remedies

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headache_human_normal_remediesHeadaches are a part of being human. Some people get them regularly, and others get headaches only rarely. Severity varies from person to person, as does the cause of the headache. Even when only mildly annoying, a headache can affect your ability to function fully and alertly.  If you’re in a situation where Tylenol, aspirin, or prescription pain medication isn’t an option, nor is doing nothing because you have to be focused on taking care of yourself and others, you need to know how to keep a headache at bay.

By Derrick of Prepper Press

Thankfully, there are quite a few natural remedies that can alleviate the pain of a headache. There are also many natural ways to keep headaches from becoming an issue at all, or at least to minimize your risk of being stricken with one. By employing preventative and natural measures, you can successfully reign in the annoyance of headaches without drugs.

Preventative Measures and Action 

hydrated_water_headacheFirst and foremost, stay hydrated. Water is the cure for so many ills, and headaches are no exception. Should you find yourself in a situation where water is scarce, be mindful of what else you are putting in your body to ensure it is not using up valuable water. Salt, alcohol, sugar, and caffeine will dehydrate you. While all of those can initially ease the pain of a headache, they can also put you in danger of further headaches after the initial easing of pain. If water is plentiful, it is the easiest remedy for a headache – and if it’s curing your headache, you’ll likely notice you have more energy and feel more alert as well.

Related: Emergency Foods From Wild Plants

Lack of sleep can be a contributing factor to headaches, as well. In an emergency situation, sleep may be hard to come by, but you should always get as much as you are able to. In fact, studies show that poor sleep contributes to migraines. Even if you don’t end up with a full-blown migraine, lack of sleep and the dull pain of a tension headache are a poor combination that no one wants to deal with. Forcing yourself to be awake does nobody any favors – go to bed early when you are able.

stretching_headache_reliefMild headaches can also be relieved with stretching. Stretching doesn’t require any resources, simply your own energy and a little bit of space. The first section of your body you’ll want to focus on is your shoulders. Are they lifted up and tight? Let them drop and let out a deep breath. You may notice a difference from just this as your muscles loosen up. A stretch nearly as simple is to straighten up your neck, look straight ahead, and then put your chin down. Look back up, then go left, right, then back, finally returning your chin to the front. Put your chin down on your chest again, and gently roll left to right, keeping your child down while doing this. Repeat until you feel loosened up. Doing these stretches relieves headache-causing pressure from your nerves.

Another way to relieve tension that requires no medicine and simple household objects is to bite down on something – a pen or pencil, for example. Doing so will cause you to use certain muscles that become tight, leading to tension headaches. You might feel silly trying this out, but that won’t matter if you can get rid of a tension headache without worrying about how to find pain relief medication.

Many common herbs and spices can also ease the pain of a headache. However, if you are planning on storing these be aware of how long they have been stored for. Many herbs and essential oils do have somewhat short shelf lives and may lose their efficacy. Be sure to store them properly to get as much use out of them as possible, too.

What herbs can help alleviate a headache?

chocolate_mint_headachesPeppermint is an herb with soothing qualities, and its scent can help to calm nerves and relieve tension, thus lessening your headache. You can boil some water with peppermint leaves and make a peppermint tea to drink (or, if you have them available, use ready-made peppermint teabags). You may also notice that the tea has a strong scent – that’s good, and you should breath it in as you drink the tea. Or, simply breathe in the scent of the steam from your hot tea without even drinking the tea. The strong scent of peppermint alone can relieve tension and ease headaches. You can also use peppermint essential oil to soothe a headache; just rub a small amount on your temples. Dried peppermint has a fairly long shelf life – up to three years, and the essential oil lasts about four years if kept in a cool, dry space.

Feverfew is a famous and oft-cited herb for combatting migraines. It can not only help to lessen the intensity of a migraine once it starts, but has also been credited with preventing the headaches before they start. If you are a regular sufferer of migraines, you might find it worth your while to get a supply of feverfew supplements to keep on hand in case you are in a situation where you don’t have access to your prescription migraine medicine anymore. Additionally, you can grow feverfew either inside (if you have a grow light or a very sunny window) or outside. It’s fairly easy to grow, so if you or someone in your family gets regular migraines it is certainly worth trying to keep a plant. It’s a perennial, so you won’t have to replant every single year, and you’ll have a regular supply of fresh feverfew leaves to help with headache relief. The fresh leaves from the plants can be chewed, about two at a time, to relieve and/or prevent headaches. Some people even include the leaves with their regular meals, in a salad or on a sandwich. Be cautious, though, as if you are new to using feverfew you will want to ensure you are not one of those who experiences swelling of the mouth area from chewing the leaves. Some people also have gastrointestinal issues associated with use of the herb, so try it out cautiously as you first begin using this remedy.

Read Also: Easier Gardening

Cayenne is a spice that you can put to good use as a headache remedy. Commonly available, this spice works to relieve headaches because it contains capsaicin, a pain inhibitor. Using cayenne as a natural remedy is easy enough – just mix a bit (about 1/2 teaspoon or so) with water to dilute the spice, then take a cotton swab, dip it in the mixture, and very gently dab the inside of your nostril with the swab. It’ll be uncomfortable, but as the slight burning sensation subsides, so will your headache. Like most other herbs and spices, dry cayenne pepper has a shelf life of about three years, and should be stored in a dry, cool place. If you have cayenne pepper older than three years, just test it out by giving it a quick sniff – if it doesn’t smell of anything, it’s lost its effectiveness, but if it still has a strong scent, go ahead and use it. You’ll be able to tell pretty easily if it’s still potent.

ginger_plant_headachesGinger is another go-to spice for pain relief. Using ginger to relieve your headaches is pretty simple – steep some fresh ginger root to make a tea, either by itself or with lemon juice. Chewing on some ginger might also help ease side effects of more severe headaches like nausea. You can also grow ginger at home, either outdoors if you live in a warm climate, or indoors in a pot or tub. Doing so will provide you with a supply of fresh ginger root to use not only for headaches, but for a variety of other ailments as well.

Like ginger, apple cider vinegar is can provide relief from many aches, pains, and ills. It has a longer effective shelf life than dry herbs and spices, as it lasts about five years at full potency. After that time, it’s still probably safe, just not as effective. Be sure when you’re storing it that the cap is always screwed on tightly and it’s in a cool, dry place. To use apple cider vinegar as a remedy for headaches, you have a couple of options. You can boil it with water, at about a 1:1 ratio, then breath in the steam from the concoction. If you want to trap the steam as you do this, drape a towel over your head to fully immerse yourself in the scent. You can also mix a small amount of apple cider vinegar with water and drink the mixture. Be cautious of how much apple cider vinegar you are using, as it is very strong and as little as two teaspoons of apple cider vinegar mixed with a cup of water can be effective. To temper the taste of the vinegar, you can also add lemon, honey, or both to the mixture. Lemon has its own therapeutic properties that you might find to be beneficial, and if the headache is accompanied by a head cold, honey can help to soothe your throat.

Adapting to Your Situation

aspirin_old_ad_headachesIn the modern world, it is very easy to reach for an aspirin to cure your headache. If none is available, though, there is a plant found in nature that is nearly equivalent to aspirin in how it treats headaches – the bark of a willow tree. It’s active ingredient is salicin, and the bark is also useful in treating pains other than headaches, including lower back pain. If you live in an area where willow trees grow, identify one, cut a square of bark, and boil it to make a tea. But of course, as with any other herb or plant, if you are not completely sure, don’t ingest anything from it! You can also simply, but carefully, chew on the bark. Be aware that you are not swallowing any splinters of the bark, though – just the saliva that now has the salicin from the bark in it.

As you can see, nature is bountiful when it comes to headache remedies. While those who suffer from the most severe of migraines may not be able to fully feel the relief of modern prescription pain medications, there are ways to mediate the pain should there be no such medication available. For the more mild headaches that everyone gets, but that still interfere with the ability to fully function, simple steps like drinking more water, getting more sleep, and stretching can help to prevent and relieve the pain. Herbs and plants that are commonly available are highly effective in relieving headaches, and make a valuable addition to any medical storage and preparing you may be doing. While modern medicine has its perks, there are other options and with the right supplies and knowledge you won’t have to suffer even if you don’t have access to prescriptions and technologically-enhanced medical facilities.

Derrick Grant is the founder of Prepper Press, a publisher of post-apocalyptic fiction and survival nonfiction. Follow his Facebook writer page for all things dystopian and apocalyptic.

How To Make Coconut Oil Pulling Chews

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How To Make Coconut Oil Pulling Chews Your teeth are some of your best friends – they ensure that you can chew your food, talk, and keep your tongue company in the meantime! Keeping them clean, healthy, and cavity-free is absolutely necessary as, without the simple task of brushing them twice or more per day, …

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12 Survival Hacks Using Just Leaves

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12 Survival Hacks Using Just Leaves When in a survival situation pretty much anything and everything can be upcycled into something that can aide you in surviving. Over at willowhavenoutdoor.com Creek shows us 12 survival hacks that we can use just by using leaves. Obviously in winter this will be a little harder to achieve but …

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Keyhole Gardens: A Drought Tolerant Composting Garden

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Keyhole Gardens: A Drought Tolerant Composting Garden The Keyhole Garden concept is brilliantly simple. A circular raised bed has a center compost basket that distributes nutrients to the surrounding lasagna-style garden bed. A small pie-slice section of the bed is used for easy access to the center compost basket forming the keyhole design, this is a …

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How To Make an Herbal Cough Syrup Recipe

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How To Make an Herbal Cough Syrup Recipe I prefer to support the body in fighting the infection rather than take something that bypasses this natural process. If we were in a SHTF situation, we may not have access to normal over the counter medicine to soothe a sore throat or a nasty cough. That’s …

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22 Natural Sore Throat Remedies to Help Soothe the Pain

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22 Natural Sore Throat Remedies to Help Soothe the Pain My son suffers from sore throats a lot during the winter. I hate seeing him in pain and I hate to keep stuffing store bought medicine down his throat because I know it contains crap that shouldn’t be given to animals never mind humans. With …

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Five Best Toothache Remedies

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syzygium_aromaticum_-_ko%cc%88hler-s_medizinal-pflanzen-030As is generally the case with any illness, we want to consider the cause of the illness as well as the most urgent manifest symptoms.  There are many possible causes of toothache.  Let us consider for this article one that is undoubtedly a major cause – infection.  Obviously, if infection is causing a toothache, we want to address the infection with antimicrobial agents.  Most of our toothache remedies have some antimicrobial properties.  Barberry (Berberis spp.) will be discussed in this article, though it represents others of the group that are also quite useful and most better-known; such as Goldenseal (Hydrastis canadensis), Oregon Grape Root (Mahonia spp.), and Goldthread (Coptis spp.).  Spilanthes is also a stellar antimicrobial.  It will be discussed here additionally because it has numbing and sialagogue properties – a perfect toothache herb.  Another classic remedy that must be mentioned is Clove (Syzygium aromaticum), usually used as essential (distilled) oil.  Sesame (Sesamum indicum) oil, or another cooking oil, can be used in a remedy called oil-pulling.  And the fifth remedy is the technique of shiatsu (acupressure).

By Nathaniel Whitmore a Contributing Author to SHTFBlog and SurvivalCache

There are many additional remedies that can be found outside in various ecosystems.  It is well worth getting to know your local forests and camping areas in case the need arises to find a toothache remedy.  Toothache is some of the worst pain I have experienced.  It can keep a person awake at night and feeling very miserable.  If you are in the woods or otherwise away from medical care or even your home medicine cabinet, there will likely be many herbal remedies found at hand among the plant life. 

Trees in particular offer many toothache remedies.  Prickly Ash in certain areas is a helpful remedy.  More wide-spread are the conifers.  Pines, Spruce, Fir, and others produce resins that can be very helpful.  Myrrh is another tree resin well-known for treating toothache.  Willlows and Poplars as well are well-known pain relieving herbs.  Among the herbaceous plants there are things like the Mints, Yarrow, and other aromatic and/or antimicrobial plants.  A study in toothache remedies, however abundant they are, might best start with the five classic remedies mentioned above.

Barberry

japanese_barberryJapanese Barberry (Berberis thunbergii) is a common and hated invasive in my area.  Though not in every patch of woods, it is widespread and in many areas has taken over to the point that the growth of other vegetation is dramatically suppressed and walking is difficult to near impossible.  There are many other species as well.  Oregon Grape Root was formerly considered a member of the genus, but is now Mahonia.  The constituent credited for the antibiotic and other medicinal effects, as well as the yellow color of the roots and bark, is called “berberine” after these plants.  Goldenseal and Coptis (our native Goldthread as well as Huang Lian of Chinese herbal medicine and others – another name is Canker Root, which indicates use in mouth infections) are perhaps better known, but I focus on Barberry because it is invasive.  Barberry is also of interest as a wild edible.  The fruits are not highly sought after, but they are edible.  …

Toothache Plant

toothache_plantToothache plant is also commonly known by its genus name Spilanthes and by the name Eyeball Plant, for the flowerhead which lacks rays.  It is largely a tropical plant, where it often grows as a perennial.  In my part of the world, we grow Spilanthes as an annual.  I think of it as a quick-growing Echinacea analogue, as Echinacea takes several seasons to mature.  Like Echinacea, or Cone Flower, Toothache Plant produces a distinct tingling as well as an increased flow of saliva.  

If you are lucky enough to have fresh Toothache Plant growing (or smart enough to have planted it), simply pick a flower-head and chew it, or at least bite into it once or twice before stuffing it between your gum and cheek (or maybe under the tongue) near the troubled tooth.  

If you do grow Toothache Plant you can tincture it by chopping and soaking the plant (or just the flower heads) in high-proof alcohol.  After about four weeks (one moon cycle) you can strain the liquid off (perhaps by pouring through and then ringing out through cheesecloth) and store in a tightly sealed jar.  If dispensed from a one or two ounce bottle with a dropper lid, it is easy to drop from a few drops to half the dropper directly onto the trouble area.

Related: Survival Eating

The tingling effects from Toothache plant are quite immediate and strong in effect.  In fact, it can be overwhelming.  If you place too much tincture in your mouth or chew a bit too much of a flower-head, you might find your mouth producing almost more saliva than you can swallow.  Here-in lies some of the benefit, however.  Spilanthes helps to move the saliva and lymph and “wash out” the sick fluids around the tooth. Additionally, Toothache Plant is a distinct antimicrobial.  It quickly helps to resolve the infection that is at the root of the pain.   

Clove

cloveEven the Hagakure“The Book of the Samurai” mentions the protective and healing powers of clove.  Still today Clove is revered for its medicinal uses, and is known as a primary remedy for tooth pain.  Aromatherapists, herb shops, and distributors of essential oils have promoted especially the essential oil of Clove for toothache, and it is indeed a convenient remedy.  The distilled oil is liquid and usually sold in small bottles with a dropper.  Simply place a drop or two on your finger to apply or apply directly from the dropper onto the trouble area.  Clove is quite spicy and warming and will cause the tissue to burn.  Don’t use so much as to cause excessive irritation.  This burning sensation and warming of the tissue is in part what distracts one from the pain.  There is a numbing quality as well, and Clove has antimicrobial properties.

Clove essential oil can be mixed with other essential oils, like Tea Tree (Melaleuca).  Tea Tree is a wonderful antiseptic, though I am not real fond of putting it in my mouth.  It’s antiseptic properties are undeniable and for this reason I usually have some around, particularly for tick bites but also as a general antiseptic for cuts and the like.  Since you should have some around in your first-aid kit (I keep it in my truck, home, cabin, and even motorcycle saddlebags), it is well worth considering as a toothache remedy, especially mixed with Clove.

Clove oil or combination of oils can be mixed in with the oil used for oil pulling, described below.  It is also used in sword oils, for tending to the shinken or katana (sword).  So, depending on what type of survival situation you are preparing for, there are many possible reasons to have Clove oil around.  It can also be useful for digestive, respiratory, and circulatory problems, headaches, and in the treatment of injury.

Read Also: Eating All Your Veggies

Powdered Clove can easily be used by placing a pinch in the troubled area.  It can also be infused into oils, though you would want to allow more time for the oil to extract the medicine from the powder than when using the essential oil.  Even more time should be allowed if using whole Cloves.  Quite likely, you will want to grind them if you have only whole Cloves.  For storage purposes, whole Cloves might be prefered to the powder because of their longer shelf-life.  

Oil Pulling

oil_sesameOil pulling consists of swishing oil, such as Sesame oil, through the teeth and around the mouth in order to absorb the impurities of the mouth and gums.  Any oil will do.  Simply swish until your saliva has thoroughly been mixed with the oil and then some, about 15 to 20 minutes.  Then spit it out.  Repeat for acute toothaches.  Practice daily to avoid toothaches or for minor ones. Sesame oil is a commonly used oil, partially because Sesame has been used to strengthen the bones and teeth.  Of course today using Coconut oil is very popular.  In many areas Olive oil will be the most available.  Grapeseed oil is good too.  For an active infection, you can consider adding small amounts of clove oil, tea tree oil, or other antimicrobial oils.

Shiatsu

Shiatsu (Japanese for “finger pressure”), or acupressure, is also very good for toothache.  There are some points locally – some in the jaw for any toothache, and of course some might be of particular focus according to which tooth is affected.  There are also some points around the base of the skull, neck, and shoulders that help, partially by releasing the tension that often accompanies, and contributes to, tooth pain.  There are also distal points that are located elsewhere on the body.

A primary distal point for toothache is between the thumb knuckle and metatarsal bone of the index finger.  There is more-or-less a muscular mound that when pressed will usually be quite sore.  The point and general area can be pressed or massaged.  

Most of the other relevant points can be  simply felt out by massaging the area of the jaw, occiput, neck, and shoulders.  Especially the joint of the jaw, the muscle there, and the area around the teeth should be palpated for soreness and pressed or massaged.  Likewise, the base of the skull, the neck (especially the muscles and along the spine), and the tops of the shoulders should be rubbed and palpated.  There is one point in particular worth mentioning (the rest have to be saved for an article specifically on the subject).  It can be found by working one’s fingers along the base of the skull.  Although everyone is built a little different, there is usually a soft, and sore, spot between a mound behind the ear and a mound at the back of the neck.  By treating this point with pressure or massage it is possible to relax the whole neck, jaw, and shoulders and bring great relief to the pain.

Photos Courtesy of:

Anna Hesser
Sara Rall
mwms1916
Lynda_2008
Nattu
Yukoinsunshine

Interested in writing for us? Send a sample of your work and an introductory statement to joel@survivalcache.com. Please use subject line: ‘Write for SurvivalCache/SHTFBlog’. If you’re a good fit, we’ll publish your work and compensate you accordingly.

Five Best DIY Toothache Remedies

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featured_barberry_japanese_toothache

syzygium_aromaticum_-_ko%cc%88hler-s_medizinal-pflanzen-030As is generally the case with any illness, we want to consider the cause of the illness as well as the most urgent manifest symptoms.  There are many possible causes of toothache.  Let us consider for this article one that is undoubtedly a major cause – infection.  Obviously, if infection is causing a toothache, we want to address the infection with antimicrobial agents.  Most of our DIY toothache remedies have some antimicrobial properties.  Barberry (Berberis spp.) will be discussed in this article, though it represents others of the group that are also quite useful and most better-known; such as Goldenseal (Hydrastis canadensis), Oregon Grape Root (Mahonia spp.), and Goldthread (Coptis spp.).  Spilanthes is also a stellar antimicrobial.  It will be discussed here additionally because it has numbing and sialagogue properties – a perfect toothache herb.  Another classic remedy that must be mentioned is Clove (Syzygium aromaticum), usually used as essential (distilled) oil.  Sesame (Sesamum indicum) oil, or another cooking oil, can be used in a remedy called oil-pulling.  And the fifth remedy is the technique of shiatsu (acupressure).

By Nathaniel Whitmore a Contributing Author to SHTFBlog and SurvivalCache

There are many additional DIY remedies that can be found outside in various ecosystems.  It is well worth getting to know your local forests and camping areas in case the need arises to find a toothache remedy.  Toothache is some of the worst pain I have experienced.  It can keep a person awake at night and feeling very miserable.  If you are in the woods or otherwise away from medical care or even your home medicine cabinet, there will likely be many herbal remedies found at hand among the plant life. 

Trees in particular offer many toothache remedies.  Prickly Ash in certain areas is a helpful remedy.  More wide-spread are the conifers.  Pines, Spruce, Fir, and others produce resins that can be very helpful.  Myrrh is another tree resin well-known for treating toothache.  Willlows and Poplars as well are well-known pain relieving herbs.  Among the herbaceous plants there are things like the Mints, Yarrow, and other aromatic and/or antimicrobial plants.  A study in toothache remedies, however abundant they are, might best start with the five classic remedies mentioned above.

Barberry

japanese_barberryJapanese Barberry (Berberis thunbergii) is a common and hated invasive in my area.  Though not in every patch of woods, it is widespread and in many areas has taken over to the point that the growth of other vegetation is dramatically suppressed and walking is difficult to near impossible.  There are many other species as well.  Oregon Grape Root was formerly considered a member of the genus, but is now Mahonia.  The constituent credited for the antibiotic and other medicinal effects, as well as the yellow color of the roots and bark, is called “berberine” after these plants.  Goldenseal and Coptis (our native Goldthread as well as Huang Lian of Chinese herbal medicine and others – another name is Canker Root, which indicates use in mouth infections) are perhaps better known, but I focus on Barberry because it is invasive.  Barberry is also of interest as a wild edible.  The fruits are not highly sought after, but they are edible.  …

Toothache Plant

toothache_plantToothache plant is also commonly known by its genus name Spilanthes and by the name Eyeball Plant, for the flowerhead which lacks rays.  It is largely a tropical plant, where it often grows as a perennial.  In my part of the world, we grow Spilanthes as an annual.  I think of it as a quick-growing Echinacea analogue, as Echinacea takes several seasons to mature.  Like Echinacea, or Cone Flower, Toothache Plant produces a distinct tingling as well as an increased flow of saliva.  

If you are lucky enough to have fresh Toothache Plant growing (or smart enough to have planted it), simply pick a flower-head and chew it, or at least bite into it once or twice before stuffing it between your gum and cheek (or maybe under the tongue) near the troubled tooth.  

If you do grow Toothache Plant you can tincture it by chopping and soaking the plant (or just the flower heads) in high-proof alcohol.  After about four weeks (one moon cycle) you can strain the liquid off (perhaps by pouring through and then ringing out through cheesecloth) and store in a tightly sealed jar.  If dispensed from a one or two ounce bottle with a dropper lid, it is easy to drop from a few drops to half the dropper directly onto the trouble area.

Related: Survival Eating

The tingling effects from Toothache plant are quite immediate and strong in effect.  In fact, it can be overwhelming.  If you place too much tincture in your mouth or chew a bit too much of a flower-head, you might find your mouth producing almost more saliva than you can swallow.  Here-in lies some of the benefit, however.  Spilanthes helps to move the saliva and lymph and “wash out” the sick fluids around the tooth. Additionally, Toothache Plant is a distinct antimicrobial.  It quickly helps to resolve the infection that is at the root of the pain.   

Clove

cloveEven the Hagakure“The Book of the Samurai” mentions the protective and healing powers of clove.  Still today Clove is revered for its medicinal uses, and is known as a primary remedy for tooth pain.  Aromatherapists, herb shops, and distributors of essential oils have promoted especially the essential oil of Clove for toothache, and it is indeed a convenient remedy.  The distilled oil is liquid and usually sold in small bottles with a dropper.  Simply place a drop or two on your finger to apply or apply directly from the dropper onto the trouble area.  Clove is quite spicy and warming and will cause the tissue to burn.  Don’t use so much as to cause excessive irritation.  This burning sensation and warming of the tissue is in part what distracts one from the pain.  There is a numbing quality as well, and Clove has antimicrobial properties.

Clove essential oil can be mixed with other essential oils, like Tea Tree (Melaleuca).  Tea Tree is a wonderful antiseptic, though I am not real fond of putting it in my mouth.  It’s antiseptic properties are undeniable and for this reason I usually have some around, particularly for tick bites but also as a general antiseptic for cuts and the like.  Since you should have some around in your first-aid kit (I keep it in my truck, home, cabin, and even motorcycle saddlebags), it is well worth considering as a toothache remedy, especially mixed with Clove.

Clove oil or combination of oils can be mixed in with the oil used for oil pulling, described below.  It is also used in sword oils, for tending to the shinken or katana (sword).  So, depending on what type of survival situation you are preparing for, there are many possible reasons to have Clove oil around.  It can also be useful for digestive, respiratory, and circulatory problems, headaches, and in the treatment of injury.

Read Also: Eating All Your Veggies

Powdered Clove can easily be used by placing a pinch in the troubled area.  It can also be infused into oils, though you would want to allow more time for the oil to extract the medicine from the powder than when using the essential oil.  Even more time should be allowed if using whole Cloves.  Quite likely, you will want to grind them if you have only whole Cloves.  For storage purposes, whole Cloves might be prefered to the powder because of their longer shelf-life.  

Oil Pulling

oil_sesameOil pulling consists of swishing oil, such as Sesame oil, through the teeth and around the mouth in order to absorb the impurities of the mouth and gums.  Any oil will do.  Simply swish until your saliva has thoroughly been mixed with the oil and then some, about 15 to 20 minutes.  Then spit it out.  Repeat for acute toothaches.  Practice daily to avoid toothaches or for minor ones. Sesame oil is a commonly used oil, partially because Sesame has been used to strengthen the bones and teeth.  Of course today using Coconut oil is very popular.  In many areas Olive oil will be the most available.  Grapeseed oil is good too.  For an active infection, you can consider adding small amounts of clove oil, tea tree oil, or other antimicrobial oils.

Shiatsu

Shiatsu (Japanese for “finger pressure”), or acupressure, is also very good for toothache.  There are some points locally – some in the jaw for any toothache, and of course some might be of particular focus according to which tooth is affected.  There are also some points around the base of the skull, neck, and shoulders that help, partially by releasing the tension that often accompanies, and contributes to, tooth pain.  There are also distal points that are located elsewhere on the body.

A primary distal point for toothache is between the thumb knuckle and metatarsal bone of the index finger.  There is more-or-less a muscular mound that when pressed will usually be quite sore.  The point and general area can be pressed or massaged.  

Most of the other relevant points can be  simply felt out by massaging the area of the jaw, occiput, neck, and shoulders.  Especially the joint of the jaw, the muscle there, and the area around the teeth should be palpated for soreness and pressed or massaged.  Likewise, the base of the skull, the neck (especially the muscles and along the spine), and the tops of the shoulders should be rubbed and palpated.  There is one point in particular worth mentioning (the rest have to be saved for an article specifically on the subject).  It can be found by working one’s fingers along the base of the skull.  Although everyone is built a little different, there is usually a soft, and sore, spot between a mound behind the ear and a mound at the back of the neck.  By treating this point with pressure or massage it is possible to relax the whole neck, jaw, and shoulders and bring great relief to the pain.

This post is for informational purposes only.  Please consult your local physician if you have a real medical issue such as a toothache. The author is not a medical professional and does not make any claim to be one.

Photos Courtesy of:

Anna Hesser
Sara Rall
mwms1916
Lynda_2008
Nattu
Yukoinsunshine

Interested in writing for us? Send a sample of your work and an introductory statement to joel@survivalcache.com. Please use subject line: ‘Write for SurvivalCache/SHTFBlog’. If you’re a good fit, we’ll publish your work and compensate you accordingly.

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How to Make Easy Aloe Vera Soap

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How to Make Easy Aloe Vera Soap The gel of this plant has many amazing benefits. It is especially fantastic for your skin. It soothes your sunburns, heals your wounds, improves infections, acne, yeast, eczema, and other skin irritations. It makes your skin look beautifully, smooth and young. Aloe Vera contains Important minerals (like zinc) …

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21 Gardening Projects To Get You Through Winter

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21 Gardening Projects To Get You Through Winter As the winter months approach, it’s time for us to finish the harvest and step away from the garden for the season.  Just because the cold weather pulls us inside, it doesn’t mean me have to put our gardening skills on the shelf, though.  BuzzFeed has a …

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Winter Camping and Backpacking Guide

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Winter Camping and Backpacking Guide Backpacking and camping in the winter can make for some beautiful scenery and challenging hiking.  While it can be a great adventure, more preparation is necessary when the weather isn’t so forgiving.  Thrifty Outdoors Man has a comprehensive guide to winter backpacking and camping that helps.  There’s a checklist for …

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Handmade Herbal Gifts

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Handmade Herbal Gifts Cat Ellis “Herbal Prepper Live” Listen in player below! Calling all DIYers! Want some ideas for frugal, quick-to-make holiday gifts? You still have time to to make loads of handmade, natural, herbal gifts. Be sure to listen to Herbal Prepper Live this Sunday to learn how. The herbal crafts I’m covering require … Continue reading Handmade Herbal Gifts

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60+ Activated Charcoal Remedies

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60+ Activated Charcoal Remedies Activated charcoal is worth every penny spent on it. Activated charcoal has so many wonderful uses around the home, garden and body! You may know one use of activated charcoal and that is to soak up poison in the stomach, it keeps the poison from being absorbed from the stomach into the body. …

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20 Unusual Uses For Salt

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20 Unusual Uses For Salt We need it to survive, it makes food a hell of a lot tastier and it’s got hundreds – if not thousands – of practical uses. Here are 20 unusual and surprising household, beauty and health uses for salt, from cleaning the chimney to brightening your skin. Salt will be …

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How To Make All Natural Master Tonic Recipe – It’s Naturally Antiviral, Anti-Bacterial, Anti-Fungal And Anti-Parasitic

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How To Make All Natural Master Tonic Recipe Master Tonic is a natural remedy for any number of infections – it can cure far more than just the common cold. It’s naturally antiviral, anti-bacterial, anti-fungal and anti-parasitic. I’ve often seen it referred to as a modern day plague tonic that can cure the most chronic …

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Fire Cider Recipe For Cold and Flu Season

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Fire Cider Recipe For Cold and Flu Season We use Fire Cider as a tonic. We have always been drawn to the flavors of its ingredients and drink small amounts daily starting in the fall and all throughout the winter months. Also works great as a salad dressing. This recipe is an inexpensive, effective way …

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7 Different Ways To Naturally Preserve Foods

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7 Different Ways To Naturally Preserve Foods Knowing how to preserve food can make all the difference in the world to your long term survival plan. When you think of preserving foods I bet you think of dehydrating, or freezing the food. Did you know that there are at least 7 different “natural” ways of preserving …

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DIY Air Freshener – How To Scent Wood

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DIY Air Freshener – How To Scent Wood This is a great little homesteading project anyone can do. The manliest man to the girliest girl. This project is easy, cheap and best of all… Natural. Some air fresheners you buy from the store are made from harsh chemicals and to be quite honest, shouldn’t be …

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How To Make Ginger Ale At Home To Reduce Pain

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How To Make Ginger Ale At Home To Reduce Pain I have used homemade ginger ale for years. I usually made it for my wife when she got nauseous when pregnant. I used it a lot too. I even made ginger candy. It helped me out more than I can explain. Holistic medicine traditionally uses ginger …

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15 Weird and Awesome Uses for Honey

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15 Weird and Awesome Uses for Honey Ah, Honey… food for kings. I love honey and so have every nation, every era and every man and woman on earth since time began! Honey is mostly used to put on things like toast or cereal but did you know that Honey goes much deeper than a …

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Why You Need To Stockpile Coconut Oil

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Why You Need To Stockpile Coconut Oil Unless you have been living under a rock for the last year, you will have read that coconut oil is the current rave amongst survivalist and prepper types.  The reasons are many.  Coconut oil has a long shelf life, is extremely good for you health-wise, and can multitask.  …

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10 Reasons To Have A Himalayan Pink Salt Lamp

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10 Reasons To Have A Himalayan Pink Salt Lamp In Every Room Of Your Home Ever breathe and experience the air around a thunderous waterfall… on a serene mountain top… at a pulsating seashore… or after a wild thunderstorm? I’m sure you have. Remember how fresh the air felt and how easy it was for you …

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23 Amazing Uses for Lemongrass Essential Oil

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23 Amazing Uses for Lemongrass Essential Oil It seems everywhere you turn, there is talk about using essential oils as a natural alternative to going to the doctor and getting prescriptions. Essential Oils is a large market that doesn’t seem to be going anywhere and with thousands of people getting on board and reporting amazing …

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Managing Blood Pressure with Natural Oils

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Managing Blood Pressure with Natural Oils Most people never consider the rippling effect that a lack of modern medicine used by millions would really have on themselves or those around them. Hospitals and medical facilities can only handle so many people and the supply of pills is finite. Those who deal with diabetes, arthritis, and …

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How To Battle Pests And Insects Naturally With Hot Pepper and Garlic Spray

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How To Battle Pests And Insects Naturally With Hot Pepper and Garlic Spray Do you ever suffer with pests and insects around your house or in your lovely vegetable garden? If you do and you don’t want to use chemicals. There are a number of natural insecticides and ways to stop pests that you can try. …

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How To Disappear In The Wilderness: A Natural Camouflage Tutorial

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How To Disappear In The Wilderness: A Natural Camouflage Tutorial Knowing how to disappear in the woods is a vital bit of survival knowledge we all think we can do until it’s time to actually do it. When I was in the army many years ago, they issue you camouflage paint to cover your face, …

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How To Get Rid of Bed Bugs Naturally Once bed bugs invade your home, they are an incredible nuisance and infamously difficult to get rid of. They are more common than you think and can be easily transferred from one location to another and from one unlucky host to the next! If you happen to be …

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How To Make Fruit Scrap Vinegar

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How To Make Fruit Scrap Vinegar Vinegar is just pure awesomeness. It can be used in everyday life, from cleaners to food cooking. This DIY project is not a day project, it is fairly involved and has many steps. But it is a lot of fun and a rewarding experience to boot! This is a great way …

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