8 Ways to Detox Your Personal Care Regime

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So you’ve decided to become an apartment homesteader; are already making consistent lifestyles changes to limit your personal use of water, electricity, and fuel; and have committed to producing less trash.

You. Go. *Virtual high five!*

But there is even more to the homesteader’s life than conservation.

In this post in the Apartment Homesteader series, I want to consider preservation.

Preservation comes in many forms. Today, let’s talk about how you can preserve your health by removing harsh, nasty, human-made chemicals from your homestead personal care cabinet and making your own natural alternatives.

Let’s Talk Toxins …

Toxic chemicals are everywhere: in our water, our air, our food, and the products we purchase.

We can’t always avoid them when they show up in our food, water, or air, but we can make a concerted effort to avoid them in the personal care products we buy!

What are the toxic chemicals in common products? What makes them dangerous?

We can group the chemical “yuck” into three categories:

  • Carcinogens: Chemicals that can potentially cause cancer
  • Neurotoxins: Chemicals that mess with our brain
  • Endocrine Disruptors: Chemicals that mimic and mess up our hormones

Every time one of these chemicals gets into our blood stream, we risk damaged cells and organs.

Makeup

Ladies, listen up: the makeup we wear contains some seriously terrifying chemicals!

Did you know that the average American woman puts over 80 different types of chemicals on her face, in her hair, or on her skin before breakfast?

How insane is that?!

And all of those chemicals are absorbed into our skin and enter our blood stream … which means that, just because we put eye shadow, lipstick, and a few other cosmetics on our faces this morning, we potentially have over 80 toxic chemicals coursing through our veins RIGHT NOW.

If you read the ingredient lists of the makeup you buy, you’ll likely come across some or all of the following chemicals with some frequency: phthalates, lead, quaternium-15 and other formaldehyde-releasing preservatives, PEG compounds, BHT, BHA, parabens, octinoxate, carbon black, siloxanes … and more.

  • Phthalates are a group of chemicals that may be disruptive to the endocrine system, which is responsible for hormone production. Chemical interference in your endocrine system can lead to developmental, reproductive, and neurological damage. Where would you find phthalates? They’re used to plasticize products, making them more flexible or better able to hold color and scent. But just because “phthalates” don’t show up on an ingredient list doesn’t mean they’re not in there. These chemicals can be grouped under and listed as “fragrance.” Companies claim their fragrance formulas as “trade secrets,” which is their fancy way of telling us they don’t want us to know what they put in their makeup. Your best bet is to avoid products that list “fragrance” and choose ones that use natural plant oils.
  • Lead is a proven neurotoxin linked to miscarriage, reduced fertility, and delays in the onset of puberty for females. To find it, look no further than your lipstick, as color additives are a common source of lead in makeup. And, you know it’s true: every time you wear lipstick, you’ll end up ingesting some of it.
  • Quaternium-15 releases formaldahyde. It is used in mascara, pressed powders, and eyeliners. It is a potential carcinogen and can cause skin sensitivities and irritation.
  • Parabens are dangerous. They are the most widely used chemical preservatives in cosmetics, and they easily penetrate your skin and are absorbed into your blood stream. Parabens can mimic estrogen and have been detected in human breast cancer tissue.

Skin Care

Raise your hand if you have a skin care product in your bathroom right now that is labeled as “anti-aging.”

You do?

Well, sorry to break it to you, but the chemicals in your anti-aging lotions and creams may kill you before you have a chance to show off your “younger-looking” skin.

First up, the one we already saw in makeup: parabens. Parabens are used in over-the-counter personal products as a preservative to extend the shelf life of the product. These chemicals can be found in face and body moisturizers, body wash, and cleansers.

Also in makeup: phthalates. These have been classified as a “probable human carcinogen” by the Environmental Protection Agency.

Almost all skin care products contain synthetic substances that are petroleum based. Petrochemicals have been shown to cause anemia, kidney degeneration, and nerve damage.

You should also make it a habit to avoid cosmetic fragrance. The smell of that “lavender-scented” lotion is made from about 2 percent lavender “essence” and 98 percent … other stuff. And if the fragrance is completely artificial, expect it to be made from petroleum or coal.

These cheap, synthetic chemicals mimic the aroma of natural fragrances. Companies use them because they are cheaper than pure, natural scents, which only come from essential oils.

Hair Care

Lotions and potions for hair care are also laden with chemicals. Two biggies are sodium lauryl sulfate and sodium laureth sulfate, which in combination with other chemicals can form nitrosamines, a truly awful carcinogen. Exposure to these chemicals can cause eye damage, depression, diarrhea, and more.

A toxic chemical that shows up in hair dyes is coal tar. A byproduct of coal processing, coal tar is a known human carcinogen. Extended exposure to coal tar can cause mild dermatitis, vision issues, headaches, dizziness, and labored breathing.

Propylene glycol is a chemical used in styling gels, conditioners, and shampoos … and you might also recognize it as the active ingredient in antifreeze. Propylene glycol can cause brain, liver, and kidney abnormalities.

Antiperspirants 

In addition to parabens—the endocrine disruptors—aluminum compounds are often found in antiperspirants. Some studies indicate that they might promote cancer and mess with your hormones.

Another chemical, silica, is a skin irritant and may be contaminated with a carcinogen, which means it could be capable of increasing your cancer risk.

Catch the drift here?

The chemicals found in most makeup, skin, hair, and antiperspirant products on the market can cause more problems than they are created to fix.

When we lather on lotion, style our hair with gel, paint our faces with liquid foundation, and coat our armpits with aluminum-filled antiperspirants, we’re spending thousands of dollars to toxify our bodies and, potentially, permanently damage our health.

DIY for the Win!

But there is another option: DIY the heck out of your personal care products! By making your personal care products yourself, you can know exactly what goes in and exactly what will be absorbed by your skin.

Below, you’ll find recipes for eight common personal-care products you can make using a few simple, natural ingredients — and they won’t even break the bank!

I recommend that you include certain essential oils in each of the recipes below. Make sure you use only therapeutic-grade, 100 percent pure essential oils. (The term “therapeutic grade” is not regulated, but you a better shot at getting high-quality essential oils if you look for that label.) Essential oils can help oxygenate your blood, move nutrients into your cells, and promote detoxification. Plus, they smell awesome.

Store all of these products in dark glass containers (think amber/brown or blue) in a mostly cool, dark place—like your shower or your bathroom cabinet.

Facial Scrub

1/2 c. baking soda
3/4 c. coconut oil (solid at room temperature)
10 drops of essential oil (e.g., frankincense, lavender, tea tree)

Mix all ingredients together in a bowl until you have a gritty paste consistency. Transfer to an airtight glass container. Use the paste to wash your face in the shower or over the sink.

Shampoo

1 c. Dr. Bronner’s Pure Castile Liquid Soap (unscented)
1 c. organic coconut milk
10 drops essential oil (e.g., lemongrass, tea tree, orange)

Pour all ingredients into a glass container with a pump top. Shake well before using.

Body Soap

2/3 c. Dr. Bronner’s Pure Castile Liquid Soap (unscented)
1/4 c. raw honey
2 tsp. olive oil (can be substituted with sweet almond, grape seed, or sesame oil)
1 tsp. vitamin E oil
20 drops essential oil (e.g., lavender, tea tree, lemongrass, frankincense)

Pour ingredients into a glass container with a pump top. Shake well before using.

Body and Face Lotion

1 c. coconut oil (solid at room temperature)
1 tbsp. vitamin E oil
10 drops essential oil (e.g., lavender, frankincense)

Mix all ingredients and transfer to an airtight glass container. Lotion will melt when it comes into contact with your skin, so use less than you think is necessary at first. A little will go a long way when the coconut oil turns to liquid!

Toothpaste

1/2 c. baking soda
1/2 c. coconut oil
1/4 c. sea salt
10 drops essential oil (e.g., peppermint, cinnamon)

Mix all ingredients and transfer to an airtight glass container. Use 1/2 tsp. of paste every time you brush your teeth.

Beard Oil

1/3 c. olive oil or fractionated coconut oil
10 drops essential oil (e.g., cedarwood, sandalwood, orange, rosemary, peppermint)

Pour ingredients into a glass container with a dropper top. Shake gently to mix. Use 2–3 drops daily for healthy facial hair.

Roller-Bottle Perfume for Women

Fill a glass roller bottle 3/4 full with distilled water. Fill half of the remaining space with vodka (to enhance the aroma). Add 5–10 drops of your favorite essential oils. (I recommend ylang ylang, frankincense, and copaiba.)

Roller-Bottle Cologne for Men

Fill a glass roller bottle 3/4 full with distilled water. Fill half of the remaining space with vodka (to enhance the aroma). Add 5–10 drops of your favorite essential oils. (I recommend cedarwood, cinnamon bark, and copaiba.)

Other Products

You don’t have to stop there! There are plenty of other products you can make with inexpensive, natural ingredients and essential oils:

  • Hand soap
  • Laundry detergent
  • Mouthwash
  • Hair spray
  • Hair detangling spray
  • Hair styling putty
  • Deodorant
  • Makeup
  • Hand sanitizer
  • Lip balm
  • Lip scrub
  • Hair rinse
  • Hair conditioner
  • Salves
  • Acne treatment
  • Face masks
  • Sunscreen
  • Bug spray
  • Shaving cream

If you find a recipe for one of these products that you love, be sure to comment below and share it with your fellow homesteaders.

Together, we will work hard to live toxin-free lives!

28 Days to Clean Challenge

Do you want to really commit to good, clean living? See if you can do the 28 Days to Clean Challenge!

  • Week 1: Replace all skin care products with natural DIY alternatives.
  • Week 2: Replace all hair care products with natural DIY alternatives.
  • Week 3: Replace all makeup, deodorant, and specialty items (e.g., sunscreen, bug spray) with natural DIY alternatives.
  • Week 4: Replace all household cleaners with DIY alternatives.

References

https://www.diynatural.com/homemade-body-wash/
https://www.annmariegianni.com/toxic-chemicals-in-makeup-industry/
https://www.madefromearth.com/harmful-ingredients-skincare-products.html
https://www.vitacost.com/blog/bath-beauty/4-toxic-chemicals-to-avoid-in-hair-care-products.html
http://www.organics.org/7-harmful-ingredients-in-your-deodorant/
https://wholenewmom.com/health-concerns/its-easy-to-be-green-18-homemade-natural-personal-care-products/

 

The post 8 Ways to Detox Your Personal Care Regime appeared first on The Grow Network.

This Is How To Stay Clean In The Wilderness

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Do you know that saying, “cleanliness is next to godliness?” Well, it may be true, but how about staying clean in the wild? That’s a pretty interesting concept, especially for modern-day potential survivalists who never get their hands dirty in any real sense of the word.

Today’s article is about funk removal or camp sanitation practices or whatever you want to call it.

It’s all about health and less about the aesthetics of the wilderness. The name of the game is about keeping away viruses, bacteria and other nasties (like foul odors which may attract wild beasts), as efficiently and as humanly possible in a given situation.

Let’s take cats for example: those lovely critters who keep themselves squeaky clean by licking only. Other wild animals also have their own methods of staying clean in the absence of modern-day utilities or running water that’s right there at the flick of a wrist.

Deer, bears, and wolves have automated cleaning systems at their disposal, i.e. they shed skin and fur regularly via a natural process, thus eliminating insects that feed on their blood and skin.

Also, wild animals like to rub up against rocks or trees to scratch themselves, thus removing extra fur and skin and eliminating the dirt and the parasites. And it’s worth mentioning that wild animals take an occasional bath when they cross a lake or a river, too.

Now, think about medieval Europe, especially King Louis 4th of France’s court, when people only bathed maybe once a year. Instead, they used something along the lines of dry cleaning; i.e. they wiped themselves with pieces of cloth impregnated in perfume, vinegar, and mixtures that eliminated of covered odor, plus they changed their clothes relatively often.

When you think of that, our modern-day obsession for cleanliness and sterile food and clothes may seem like an obsessive/compulsive disorder.

However, staying clean as a whistle at all times comes with its own advantages, like vibrant health and a general sense of well-being. So, how can one reconcile the problem of going camping or being stranded in the wild with the need for cleanliness, as the two are basically opposite situations?

The very act of going on an outdoors adventure means you’re getting yourself out of our concrete-made world. You’re going off-grid for real, to dance with the wolves and howl at the moon.

3 Second SEAL Test Will Tell You IF You Would Survive a SHTF Situation

You’re subjecting yourself to the elements with no running water, nor a sanitary way to wash yourself. No plumbing, no toilet to speak of, and reliant on DIY cooking, sleeping and eating on the ground, and so forth and so on.

Even though a rustic camp-out is a must-master experience for any respectable prepper, staying clean throughout the entire endeavor will keep you occupied, provided you care about your physical/mental health and peace of mind.

Everything revolves around quality of life, whether you’re living in a modern city, surrounded by all the gadgets and amenities our 21st century lifestyle affords us, or living somewhere off the grid, with a tin foil hat on your head while reading subversive literature somewhere in a log-cabin in the woods.

I’m only kidding, of course, but in both situations, cleanliness is essential for preventing disease and infections. In a survival situation, things are even worse for folks with poor hygiene, as poor hygiene will reduce the chances of survival.

Now, some of my regular readers, if I have even one, may argue that it’s only natural to smell like a bucket of rotten eggs left out in the sun in 120-degree weather for two days, because after all, when in the woods, you do what the bear does, i.e. you stink; that’s the way it is.

The Sponge Bath

Well, the answer to that is: why don’t you take a sponge bath?

This is one of the main actions you can take in order to stay clean in an outdoors (survival) scenario. Yes, I wasn’t kidding; it’s very important to take a bath (well, sort of) each day, even when out in the wild. Remember my Louis 4th reference in the preamble of the article?

The thing is, you can use a camp towel and some water to wash your pits, your feet and groin properly. These are the main areas that will begin to stink up the place on an outdoors trip, and are also areas that are particularly susceptible to many harmful microbes, or even heat rash, jungle rot, or fungal infection.

Boil you water beforehand to kill all germs, if you’re obsessed with that kind of stuff, or depending on the nature of your water supply.

If you don’t have a towel, which would be weird, you can use a bandanna or something similar as an improvised sponge.

Whenever possible, don’t forget to dip your feet in running water.

If you’ll be able to do that at least twice a day for 5 minutes, then let them dry before you put your shoes back on and move on it will work wonders for mitigating potential blisters and eliminating bacteria and fungus.

This Is How To Survive When All Hell Breaks Lose

And while you’re at it, if you camp near a source of water, which is nearly always the ideal case with well-trained outdoors survivalists, wash your socks and let them to dry near the fire overnight on a daily basis.

The Air Bath

If water is scarce, you can take an “air” bath by removing all your clothes and exposing your naked body to the sun (read germ-killing UV light) and air for at least sixty minutes.

If you don’t have soap, you can use sand or ashes instead, for cleaning yourself thoroughly, provided you have a good water source nearby. Don’t do this if you don’t have a way to rinse thoroughly because the grit will cause irritation and sores that can lead to infection, or at least discomfort.

And don’t worry; you can always improvise soap from wood ashes and animal fat, provided you have the means.

To make “natural” soap, you’ll require some animal fat cut into small pieces then cooked in a pot for extracting the grease. You’ll have to add enough water to the pot to prevent the fat from sticking.

Remember to stir the mix frequently and cook the fat slowly until the fat is rendered. Then, the resulting grease must be poured in a separate container to harden.

The wood ashes (preferably from hardwood if you want your soap to harden) will be put in another container that has a spout near the bottom. Then, as you pour water over the ashes, you’ll collect the liquid dripping from the spout in another container.

That stuff is called lye or potash. Another method for collecting the lye is to pour the combo of ash and water through a filter made from a piece of cloth.

Both of these methods take a bit longer than if you just boil the ash in a bit of soft water – rainwater is best – for 30 minutes or so. Let the ash settle then skim the lye off the top and follow the directions below. Be careful because lye is caustic.

In the next step, mix 2 parts grease with 1 part lye and place the combo over a fire. Allow it to boil slowly until it thickens. After the (now liquid soap) cools, you pour it into a pan and allow it to harden, then cut it into soap bars and there you have it, DIY soap for emergencies.

You can now use a cloth and soapy water to wash your armpits, feet, and crotch daily now, not to mention being capable of washing your hands after going to the “bathroom” in the woods or before cooking food and all that.

Don’t Forget the Teeth!

Keeping your mouth clean is also very important. If you don’t have a toothbrush, you can DIY a chewing stick from a 4-inch-long/1-inch-wide twig. You’ll have to chew up at one end of the twig until you separate the fibers then brush your teeth with the resulting gizmo resembling a toothbrush.

Another method is to use a clean strip of cloth wrapped around your fingers for rubbing your teeth, thus wiping away food particles.

Willow bark tea makes for an excellent mouth wash, together with salt water. You can floss your teeth using fibers or a piece of string.

The campsite must also be kept clean at all times, i.e. do not soil the camp site area with feces or urine. Try to dig cat holes several yards away from the camp and cover the waste for best results.

We’re used to take everything for granted in our modern world, but only some of us would be able to face a major shift in our society. Interacting with nature and using its resources will provide you the means of survival.

Would you make it? Click the banner below for more!

 

I hope the article helped. If you have other ideas or comments, feel free to use the dedicated section below.

This article has been written by Chris Black for Survivopedia. 

DIY Hot Tub For Your Off-grid Hygiene

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Survivopedia DIY Hot Tub For Your Off Grid Hygiene

When it comes to off-grid survival, personal hygiene is one of those delicate subjects preppers seldom talk about.

Ok, I know that women preppers consider personal hygiene a priority even after a plane crash, but generally speaking, surviving off-grid means that you must have a roof over your head and some chow in your belly, and eventually a cushioned place to sleep in. That about sums it up until cavalry arrives and gets you outta’ there.

However, living off-grid is slowly becoming a trend among outdoors enthusiasts and maybe student loan beneficiaries who cannot afford to pay both the rent and what’s owed to the good ol’ Feral Gummint.

Here is where the off-grid lifestyle comes into play. But living off-grid is not easy; not by a long shot. There are so many problems and challenges in a world without electricity that I don’t know where to begin.

One of them is the aforementioned issue, the personal hygiene thing – an issue that never occurred to you until now because you’re probably living the 21st century life style, with hot water pouring out of the faucet and the whole nine yards.

Basically, we all take modern hygiene conveniences for granted and that’s normal, because we’ve benefited from these cool things for almost 2 centuries now.

But, if you’re living off-grid together with your family, you’re probably aware of the fact that cleanliness is next to godliness, not to mention that keeping you and your family members squeaky clean is actually a matter of survival in its own rights.

The secret to a long and happy life is to live in a clean environment, and you can take that statement to the bank. The lack of proper personal hygiene may get you sick very easily and also you may pass the disease around and all that jazz; that’s how epidemics occur.

The good news is that there are ways to maintain adequate hygiene even if you’re living somewhere in the neck of the woods, as off-grid as it gets.

These ancient survival lessons teach you how to stay clean when there isn’t anything to buy!

There’s an old saying, about “Real men building their own [insert item here]”. In our particular case, real preppers built their own hot tubs.

Why hot tubs, you may ask? Well, the hot tub used to be regarded by many as a luxury if not a whim. Remember that old saying: that one needs only two baths in his/her lifetime – one when you’re born and the other one when you’re dead?

Especially back in the day, hot tubs were pretty rare not too long ago (circa 1700s), when  getting one was a rare experience, familiar just to kings and queens. Alright, and the rest of the infamous 1%, maybe.

One of the benefits of soaking yourself for hours in hot water is that such activity relieves pains and aches, beside getting you clean in the process.

But after reading this article, you’ll understand how hillbilly hot tubs changed the world for ever. And you’ll also understand that getting your fingers pruney is a God-given right for every American, even for those living in the back woods.

Also, let’s not forget that one of the most popular pieces of gear for outdoors survival after a hard and long day doing God-knows-what is a hot tub, right?

I am only kidding folks, but if you don’t know how to build your very own personal hot tub, well, that’s why I am here. I’ve scoured the depths of the Internet and I brought together some of the best tutorials in the world for helping you building your little piece of heaven.

Building the Tank

To begin with the basics, a DIY hot tub consists of two main things: a tank which makes for the bathtub itself and a device for heating the water inside of the tank. That’s all there is to it; it’s pretty straight forward.

As far as tanks go, you have two options: to use a prefabricated one, like an IBC container or a stock watering tank, or to build your own bathtub from scratch from wood; just imagine a big barrel of sorts.

Soaking in a wood-fired hot tub requires some planning, at least a couple of hours in advance, but the involvement in one’s bath is part of the attraction.

Here’s a video tutorial about how to build a cedar wood hot tub using planks of cedar and lots of skill and materials.

Video first seen on Heritage Craft.

The end result is a reminiscent of a big barrel, which looks pretty cool actually, but you’ll require some mad skills to get this done.

You’ll also require beaucoup gear, like cedar wood suitable for cutting and shaping, saws, chine joints, nails, a power drill, a carpenter’s level, screws and insane wood-working skills. But it’s doable, after all that guy did it and it looks pretty awesome.

However, there are other ways.

The hardest part of our first project is to build the tank itself, as it requires serious carpentry skills, but you can always go for a hillbilly hot tub that uses an IBC container using, for example, a prefabricated hot tub, then you just have to worry about the water heating device.

Here are two different projects, both involving a DIY wood-fired hot tub. The first one uses an IBC container, a steel cage, an old gas cylinder and pallets, plus some plumbing connectors. Except for the container, the rest of materials were free scrap.

Video first seen on Chris Jamieson.

The IBC container holds 1000 liters, which is more than enough for a hot tub, while the steel cage and the pallets are used for making the structure that will keep the water-filled container firmly in place. The pallet wood is used for decorating the steel frame; it makes it look better and all that.

The Heating Source

As for the heating device, here’s where the old gas cylinder comes into play. Basically, you’ll use a stove water heater. How does it work, you may ask? Well, it’s pretty straightforward: the stove water heater uses a heat exchanger for transferring heat from the stove to the water.

Water is circulated through the heat exchanger when the fire is burning (the gas cylinder makes for the stove in our case) whilst the heat exchanger is basically a copper serpentine made from copper pipe mounted inside the stove.

In this project, the hot tub is filled with water which is slowly flowing via a garden hose through the copper pipe and it’s getting hot as it fills. The process is relatively slow, but it produces very hot water.

The second DIY wood-fired hot tub system is very similar to the previous one, just that it uses a galvanized stock tank instead of an IBC container. Also, the heat exchanger system is the same serpentine made from copper pipe, but for heating the water, this project relies on the thermosiphon principle.

Video first seen on HomeMadeModern.

Think about our ancestors. They didn’t have the luxury of the modern industry but they were able to create their own hygiene products from simple, readily available stuff.

Do you wonder how our forefathers took care of their personal hygiene when they traveled for months? Click the banner below and uncover their long forgotten secrets!

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This article has been written by Chris Black for Survivopedia.

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How To Make Soap On A Rope For Survival

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How To Make Soap On A Rope For Survival

I can remember as a kid, my dad would get soap on a rope as a gift and it never made much sense to me. I thought, hmm, what a weird thing to do to soap. That’s life as a modern kid in a civilized world.

Soap on a rope was a novelty item, and now it’s practically unheard of. So, what was its purpose, and why do you need it as a survival item?

Originally, soap on a rope was invented by the English Leather Company in 1969 to keep their soap from getting soggy and dissolving. Yep, tricked me, too; I would have guessed that it’s much older than that, but apparently not. Still, I’d be amazed if at least one enterprising pioneer didn’t think to make this novelty, because it’s truly ingenious if you think about it.

Since soap can be made mostly with ingredients that you already have around the house, let’s make some soap on a rope.

Why would you want your soap on a rope?

Think about it. Many good soaps take months to cure properly, so wasting even one bar is foolish in a survival scenario because good hygiene is going to be what saves you from disease. Since it’s also going to be a huge trade commodity, you’ve literally lost what will equate to money if you lose a bar or soap or let it sit in a puddle and dissolve.

Enter soap on a rope. You can take it to the river with you and hang it around your neck or your wrist – a wrist rope seems more functional to me – so that you don’t lose it in the stream or drop it in the dirt. You can also hang it up to dry so that it’s not sitting in dirt or a puddle of water that will cause it to dissolve.

Soap on a rope is one of the most simply frugal ideas I can think of.

But, how do you make it?

The short answer: just like you make any other soap, except you put a rope in it.

The long answer? Well, OK. Let’s have a quick soap-making tutorial.

Can I make soap without lye?

In order to make a solid soap, you’re going to need wood ash, because of the lye (sodium hydroxide) in it. Of course, right now you can just buy lye, or buy melt-and-pour soap that’s already been saponified (the process that lye instigates that causes the liquids and fats to mix and gives soap it’s cleansing properties), but that won’t be the case if SHTF, so it’s good to know how to make it yourself. You’ll be surprised how simple the process is.

And think about our ancestors. They didn’t have the luxury of the modern industry but they were able to create their own hygiene products from simple, readily available ingredients.

These survival lessons from our ancestors will teach you how to take care of your hygiene when there isn’t anything to buy. 

The number one thing that you need to know about soap making is that you need to follow the number one rule in chemistry class – use safety equipment and precautions. Lye is extremely caustic, but if that worries you, just remember that fire is lethal too, but that doesn’t stop you from cooking and camping. Just be careful.

And no. You can’t make soap without lye. If you try to, you’ll just have a bucket full of fat and water. The lye causes the saponification process that allows them to mix and gives soap its cleansing properties.

If made correctly, there is not unreacted lye in the soap, but it’s important to use the right ratio of lye to water in order to make sure that this is the case. There are many soap calculators that you can find to help you with this process until you have it down.

A couple of safety tricks to remember – always add the lye to the water, not the water to the lye. As soon as you add the lye, the chemical reaction will start and the mixture will heat up ad steam for 30 seconds or so. Keep a bottle of white vinegar on hand to neutralize the lye if it splashes on something. It will eat a hole in cloth or burn your skin.

Stir immediately so that the lye doesn’t settle in the bottom and possibly cause an explosion (don’t be a baby – you can do this. Granny Clampett did and look how long she lived). Seriously, though, don’t worry about it overly much; just be careful and do it right and you’ll be fine.

Making the Soap

The only ingredients you actually NEED to make soap are water, lye, and fat. That’s it. Of course, smell-good agents, essential oils, and colors make it smell nice, add therapeutic properties, and make it look pretty, but they’re not necessary to make soap that will get you clean.

Now, to make soap on a rope, you obviously need the soap to be solid, so if you’re making your own lye, use wood ash from hardwoods. Otherwise, your soap will be soft.

There are a variety of fats that you can use, including tallow, lard, olive oil, coconut oil, jojoba oil, avocado oil, or any of the “butters” – cocoa, shea, or mango butter. You’ll want to use a combination of fats and oils in order to have the right consistency.

There are two ways to make soap: hot processing and cold processing. As the names suggest, one method requires heat and the other doesn’t.

The main difference is that the heat in hot pressing speeds up the saponification process so that your soap is ready in days instead of weeks, like it would be with cold-processing.

Here’s a cold processing recipe from DIYNatural.com. She’s been a soap maker for many years, and actually teaches university classes on the subject.

Ingredients

The notes after the ingredients are hers, not mine, and I’m paraphrasing her directions. I’ve also added in the rope, and the rope instructions.

Soap on a rope ingredients

Process

First is the chemical reaction, so use gloves and goggles if you so choose. Measure out the water into a quart-sized canning jar and slowly add in the exact amount of lye, stirring as you add it. Stand back a bit so that you’re not breathing the fumes caused by the chemical reaction. Stir until the water starts to clear, then move to the next step.

In a smaller container, combine the oils. You should have almost exactly a pint. Heat them up for just a minute either in the microwave or by placing them in a glass jar and placing them in hot water. You want the temperature of the oils to be about 120 degrees.

By now, the lye mixture should have cooled to about the same temperature. Let the oils and the lye cool until they’re between 95 and 105 degrees F. This is an important stage because if it cools too much it’ll combine quickly but it’ll be crumbly.

When they’re both at the right temperature, pour the oils into a glass mixing bowl and slowly stir in the lye until it’s all mixed, and keep stirring for 5 minutes. The soap mixture will thicken and become lighter in color. Keep stirring either with by hand or with an immersion blender until it looks like vanilla pudding. When it does, add your colors, oils, or herbs.

Pour your soap into 4 molds, or one loaf pan or cardboard box lined with parchment paper that will make 1 solid piece that you can cut into smaller bars. Pour the soap into the molds or pan. Double the rope over into a loop and press the ends down into what will be the center of each bar of soap that will extend from one end of the bar to the other.

Wrap the mold in plastic wrap and then in a towel so that the saponification process can start.

Check it after 24 hours and if it’s still warm or soft, let it sit for an addition 12-24 hours. When it’s finally cold and firm, turn it out onto a piece of parchment paper.

If you made one solid piece, cut it into bars now, making sure to cut it so that the rope runs down the center of each bar.

Since this was a cold process, the soap will need to cure for 4 weeks or so. Turn it every week or so to expose all sides to air. You can also cure it on a rack and won’t have to turn it. Once your soap is completely dry, wrap it in wax paper or store in an airtight container because homemade soap makes its own glycerin, which attracts water.

Now you know how to make quick and easy soap on a rope!

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This article has been written by Theresa Crouse for Survivopedia.

References:

http://soapcalc.net/calc/soapcalcwp.asp

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